38 sweet sour baked breast Recipes

ketchup, soy sauce, white vinegar, brown sugar, lightly packed, white sugar (can reduce a 2-3 tbsp for a less sweeter taste), cold water (or can use unsweetened pineapple juice or half each, i prefer the pineapple juice), cornstarch (for a thinner sauce reduce to 2 tablespoons, if you want an very thick sauce use 4 tablespoons), all-purpose flour, cornstarch, baking powder, baking soda, garlic powder (garlic lovers add 1 teaspoon), sugar, cold water (if you are reducing to half a recipe use 1/2 cup plus 2-1/2 tbsp water), sesame oil (optional but good to add), oil (for frying ), chicken breasts, cut into bite-size pieces, seasoning salt (optional)

honey, lime juice, yellow mustard, cilantro, lettuce, chopped, lean boneless skinless chicken breasts (cooked and sliced or chopped ), tomatoes, halved, poblano peppers, chopped (or any mild green pepper), canned sweet corn, canned black beans, fat-free cheddar cheese, shredded, baked corn tortilla chips, crushed (baked! doritos, recommended), fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin

butter or 3 tbsp margarine, sweet onion, chopped, poblano chiles, seeded and diced, garlic, minced, boneless skinless chicken breast halves, fat discarded,washed,dried,and cut into bite size pieces, salt, fresh ground black pepper, cream of chicken and mushroom soup, undiluted, sour cream, shredded sharp cheddar cheese (about 2 cups), cornmeal, flour, baking powder, sugar, salt, egg, milk, melted butter or 1/4 cup margarine, frozen white shoepeg corn, thawed or 1 1/2 cups other frozen corn kernels

honey, lime juice, yellow mustard, cilantro, chopped lettuce, grilled boneless skinless chicken breasts, chopped, halved cherry tomatoes, chopped poblano peppers (or any mild green pepper), canned sweet corn, canned black beans, shredded fat-free cheddar cheese, shredded carrot (or to be authentic shaved carrots, or very thinly sliced), baked doritos, crushed, fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin, chopped avocado, quartered lime (to squeeze over the salad)

boneless chicken breasts, vegetable oil, ketchup, crushed pineapple in juice, soy sauce, brown sugar, white rice vinegar, cornstarch, water, flour, cornstarch, baking powder, egg, water, butter, water, jasmine rice, salt

king arthur unbleached all-purpose flour, water, egg, baking powder, sugar, salt, white pepper, oil for frying, boneless skinless chicken breasts, cut into 1-inch cubes, sweet-and-sour sauce, carrots, chopped, green pepper, chopped, chopped onion, unsweetened pineapple chunks, drained, hot cooked rice

extra-virgin olive oil, ground pork , chicken or turkey breast, fennel seeds, paprika or smoked sweet, a handful fresh flat-leaf parsley, finely chopped, grill seasoning, preferred brand montreal steak seasoning, lingonberry preserves, a couple cloves, cinnamon stick, lemon juice, splash water, all-purpose flour, baking powder, baking soda, a couple pinches salt, sugar, a little freshly grated nutmeg, chopped chives, milk, sour cream, free range eggs, melted butter, divided

ground chicken breast, dried basil, hot pepper flakes (to taste), sweet potato, baked, olive oil, grape tomatoes, yellow tomatoes, chopped, peas, yellow pepper, chopped, basil, lemons, celery rib, chopped, low-fat sour cream or 1/2 cup fat free sour cream

boneless skinless chicken breast halves, butter or margarine, sweet potatoes, cooked, peeled and quartered, firm bananas , cut into 1/2-inch slices, mandarin oranges, drained, crushed pineapple, drained, sweet-and-sour sauce, chopped almonds or pecans

boneless skinless chicken breasts, egg, beaten, cornstarch, soy sauce, i use low sodium, white pepper , to taste, flour, water, cornstarch, oil, baking soda, salt, sugar, chicken broth, i use low sodium, rice wine vinegar or 3/4 cup white vinegar, vegetable oil, salt, soy sauce, garlic cloves, minced, cornstarch, cold water, pineapple chunks, drained, fresh mushrooms, bamboo shoots, drained, water chestnuts, drained, bell pepper (optional)

ground cinnamon, ground cumin, fresh ground black pepper, olive oil, light soy sauce, brown sugar, boneless skinless chicken breasts, cut into 1 1/2 in chunks, pineapple, prepared and cut into 1in chunks, red bell pepper, cut into 1in pieces, green bell pepper, cut into 1in pieces, onion, cut into 8 wedges, sesame oil, garlic clove, chopped, gingerroot, grated, light soy sauce, white wine vinegar, rice vinegar, tomato ketchup, pineapple juice, brown sugar, clear honey, chili sauce, salt, pepper, cornstarch, water

frozen plain hash browns (low sodium ) or 32 oz shred your own from fresh potatoes, morton lite salt, pepper, diced cooked chicken breasts, sliced mushrooms, fat free sour cream, low sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, instant herb ox low-sodium instant chicken bouillon granules, chopped onions, chopped sweet red peppers, garlic clove, minced, paprika, sliced almonds (optional)

boneless skinless chicken breast, cut into 1/2 inch cubes, ketchup, water, vinegar, soy sauce, brown sugar, butter (melted ), cornstarch, water, all-purpose flour, cornstarch, baking powder, eggs, vegetable oil, sugar

mayonnaise, sour cream or 1/3 cup plain yogurt, lemon juice, major grey s chutney, curry powder, salt, pepper, cooked brown rice, baked chicken breasts, cubed, dried cranberries, green onion, minced, red pepper, minced (optional), sweet onion, minced, celery, diced

fat-free chicken broth, boneless skinless chicken breasts, cooked, shredded, diced tomato, undrained, sweet whole kernel corn, canned, onion, chopped, jalapeno pepper, chopped, lime juice, fajita seasoning mix, garlic, minced, ground cumin, chili powder, baked corn tortilla chips, crushed, cilantro (optional), nonfat sour cream (optional), fat-free cheese (optional) or low-fat cheese, shredded (optional)

olive oil, cooked duck breast, shredded, southwest seasoning , recipe follows, fresh sweet corn kernels, seeded and chopped poblano, new mexican green or anaheim chile pepper, salt, crushed red pepper flakes, turns freshly ground black pepper, minced shallots, minced garlic, beef stock, in all, cornstarch, recipe empanada dough , recipe follows, egg, beaten with 2 tbsp water, sour cream, lemon juice, chopped cilantro, brunoise red peppers, for garnish, brunoise yellow peppers, for garnish, fresh cilantro sprigs, for garnish, masa harina, flour, yellow cornmeal, baking powder, southwest seasoning , recipe follows, salt, fresh ground black pepper, lard, warm water, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano