160303 sweet salad seeds blueberries goat Recipes

sweet potatoes (about 2-1/2 lb), olive oil, orange juice, sugar, white wine vinegar, dijon mustard, chopped onion, poppy seeds, grated orange peel, grated lemon peel, tart apples (about 3/4 lb), chopped, green onions, thinly sliced

log (4 oz) fresh goat cheese, olive oil, seasoned bread crumbs, spring mix salad greens, dried cranberries, chopped walnuts, toasted, bacon strips, cooked and crumbled, caesar salad croutons, salad dressing of your choice

sweet potatoes, quartered, tart apple, peeled and cored, olive oil, onion, chopped, stalks celery, chopped, carrot, chopped, bay leaf, chicken broth, cream, lemon , zested and juiced, salt and pepper to taste, crumbled goat cheese or feta cheese

sweet yellow and red peppers, chopped, garlic, halved, olive oil, uncooked fettuccine, chopped fresh parsley, goat cheese, crumbled, capers, salt and ground black pepper to taste, shredded parmesan cheese

sweet potatoes, peeled and cut into 1-inch chunks, extra-virgin olive oil, fresh lime juice, chili powder, ground cumin, chopped fresh cilantro leaves, salt and freshly ground black pepper to taste, red bell pepper, seeded and cut into 1/4 inch dice, scallions, white and light green parts, finely chopped

salad oil, beaten egg, milk, all-purpose flour, sugar, baking powder, salt, brown sugar, all-purpose flour, ground cinnamon, broken walnuts, melted butter, fresh or thawed frozen blueberries

vanilla protein powder (whey), whole oats, honey, ground flax seeds (optional), blueberries (thawed ), sugar substitute, skim milk, olive oil

sweet potatoes, peeled and cut into 1-inch cubes, vegetable oil cooking spray, salt, divided, celery ribs, diced, jalapeno pepper, seeded and finely chopped, diced onion, diced green bell pepper, brown sugar, chopped fresh parsley or 1 tbsp dried parsley flakes, white vinegar, vegetable oil, hot sauce, prepared mustard, pepper bacon (optional) or 3 slices regular bacon, cooked and crumbled (optional), fresh flat-leaf parsley sprig

sour orange juice (or 3/8 cup lime juice with 2 tbsp mild vinegar), garlic clove, smashed peeled and finely minced, serrano chili, thinly sliced in rounds, generous pinch allspice, orange zest, chopped fine, honey, cilantro or 2 tbsp mint, coarsely chopped, olive oil, salt and pepper, jicama, peeled and cut into thin slices, sweet oranges (or other citrus), red onion, peeled rinsed and thinly sliced, yellow sweet pepper, seeded and thinly sliced (optional)

penne, cooked and drained, vegetable oil, shredded cooked chicken (or cubed cooked chicken), sliced celery, chopped red bell pepper, diced red onions, chopped fresh parsley, fresh blueberries, rinsed and drained, almonds, toasted, mayonnaise, plain nonfat yogurt, green onions, coarsely chopped (white and green parts ), garlic clove, minced, tarragon vinegar, fresh lemon juice, salt

sweet butter (unsalted ), sugar, eggs, flour, salt, baking powder, baking soda, sour cream, vanilla extract, brown sugar, blueberries (fresh is best )

curly kale (i tried lacinato kale and next time will try russian kale), extra virgin olive oil, sea salt, lemon , juice and zest of, orange , juice and zest of, honey (or alternative sugar), avocado, cubed (second taste test or helping i skipped the avocado), fresh blueberries, pepitas (toasted )

millet, water, quinoa (red, white, or black ), water, english cucumber, diced, tomato, ripe , seeds squeezed out, diced, sweet pepper, seeded, diced, red onion, sliced thin, garlic clove, pressed, feta cheese, diced, white beans, drained, cayenne pepper (more , to taste), dried dill (sub basil or oregano, if preferred), pine nuts, lemon , juice of (zest as well, if preferred), olive oil (optional), fresh ground pepper , to taste

quick oats, skim milk, pomegranate seeds, blueberries, sugar (optional) or substitute (optional), sliced almonds (optional)

low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, blueberries, cherries, pitted

sweet potatoes, goat cheese, pecans, chopped, green onions, sliced, ground cinnamon, wonton wrappers, eggs, lightly beaten, peanut oil, to fry, mayonnaise, honey, lemon, juiced, adobo sauce

sweet potatoes (about 2 1/4 lb), russet potatoes (about 1 1/2 lb), eggs, breadcrumbs, zest of 2 oranges, chopped fresh thyme, sea salt, freshly ground pepper, canola or safflower oil, toppings: applesauce , goat cheese, or sour cream