443 sweet potatoes sodium Recipes

  • Sweet Potato, Leek, and Ham Soup
    olive oil-flavored cooking spray and
    10 More
    olive oil-flavored cooking spray, diced cooked ham (such as cumberland gap), sliced leek (about 1 large), water (optional), refrigerated cubed peeled sweet potato (such as glory), fat-free , less-sodium chicken broth, water, evaporated fat-free milk, freshly ground black pepper, sliced leek (optional), sliced green onions (optional)
    34 min, 11 ingredients
  • Sweet Potato & Caramelized Onion Shells
    onions, chopped, butter, garlic powder, salt and
    10 More
    onions, chopped, butter, garlic powder, salt, uncooked jumbo pasta shells, reduced-sodium chicken broth, sherry or apple cider, dried thyme, pepper, mashed sweet potatoes, crumbled gorgonzola cheese, grated parmesan cheese, minced fresh parsley, turkey gravy, warmed
    50 min, 14 ingredients
  • Spice Market Sweet Potato and Lentil Packets
    sweet potatoes, finely diced and
    10 More
    sweet potatoes, finely diced, bell pepper, diced (1.5 cups), fresh green beans, finely sliced, golden raisin, hot sesame oil, low sodium vegetable broth, minced fresh ginger, fresh garlic cloves, minced (2 tsp), curry powder, cooked lentils or 1 (15 oz) can lentils, rinsed and drained, prepared mango chutney (optional)
    35 min, 11 ingredients
  • Grilled Sweet Potato, Orange, and Chickpea Salad
    sweet potatoes, navel oranges, rice vinegar, sesame oil and
    5 More
    sweet potatoes, navel oranges, rice vinegar, sesame oil, reduced-sodium soy sauce, salt, chickpeas, rinsed and drained, scallions, white and light green parts only, thinly sliced
    9 ingredients
  • Sweet Potato and White Bean Soup with Sage-Walnut Pesto
    sliced leek (about 2 medium) and
    14 More
    sliced leek (about 2 medium), fat-free , less-sodium chicken broth, water, cubed peeled sweet potato, chopped swiss chard (about 1 bunch), freshly ground black pepper, salt, cannellini beans, rinsed and drained, fresh lemon juice, grated asiago cheese, chopped fresh parsley, chopped walnuts, chopped fresh sage, walnut oil, garlic clove, peeled
    16 ingredients
  • Savory Golden Lentil and Sweet Potato Soup
    dried lentils, soaked and
    14 More
    dried lentils, soaked, sweet potato, peeled and cubed (or 1 medium sized), red onion, diced (or 1 medium sized), garlic cloves, minced, carrot, thinly sliced, low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, water, red wine, fennel seed, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste
    1 hour , 15 ingredients
  • Indian-spiced Sweet-potato Soup
    olive oil, yellow onion, chopped, sweet potatoes, cubed and
    9 More
    olive oil, yellow onion, chopped, sweet potatoes, cubed, garlic, minced, curry powder, ground cumin, ground ginger, white pepper, low-sodium vegetable broth , plus 1/2 cup, coconut milk, low-sodium chick peas (garbanzos). rinsed and drained, baby spinach leaves , packed
    25 min, 12 ingredients
  • Roasted Sweet Potato & Garlic Soup Roasted Sweet Potato & Garlic Soup
    sweet potato, peeled , cut into even sized chunks and
    7 More
    sweet potato, peeled , cut into even sized chunks, onion, roughly chopped, head garlic, peeled, olive oil, reduced-sodium chicken broth, philadelphia cream cheese spread, salt and black pepper, chopped chives
    40 min, 8 ingredients
  • Spicy Sweet Potato Red Pepper Soup Spicy Sweet Potato Red Pepper Soup
    sweet potatoes, peeled, cut up and boiled and
    12 More
    sweet potatoes, peeled, cut up and boiled, roasted red pepper, chopped, red onion, diced and sauteed, reduced-sodium chicken broth, olive oil, salt, pepper, garlic powder, cayenne pepper, butter, sugar, hot chili oil, goat cheese, crumbled
    30 min, 13 ingredients
  • Curried Lamb and Sweet Potato Stew Curried Lamb and Sweet Potato Stew
    sweet potatoes, peeled and cut into 1-inch pieces (about ... and
    10 More
    sweet potatoes, peeled and cut into 1-inch pieces (about 8 3/4 cups), dark sesame oil, divided, salt, divided, boneless leg of lamb, trimmed and cut into bite-sized pieces, curry powder, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, fat-free half-and-half, ground red pepper
    1 hour 42 min, 11 ingredients
  • Sweet Potato Soup With Harissa & Spinach Sweet Potato Soup With Harissa & Spinach
    olive oil and
    11 More
    olive oil, leeks, white and light green parts thinly sliced, tomato paste, creamy peanut butter, harissa, garlic cloves, minced, ground turmeric, ground cumin, sweet potatoes or 2 medium yams, peeled and sliced 1/4 inch thick, low sodium vegetable broth, baby spinach leaves, thinly sliced, lemon wedge, for garnish
    50 min, 12 ingredients
  • Claudia's Curried Sweet Potato-Apple Soup Claudia's Curried Sweet Potato-Apple Soup
    sweet potatoes, unsalted butter, onion, chopped and
    10 More
    sweet potatoes, unsalted butter, onion, chopped, garlic cloves, smashed, ginger, 2 inches peeled and grated, nutmeg, freshly grated plus more for garnish, madras curry powder, salt and pepper, low sodium chicken broth, chunky applesauce, extra virgin olive oil, apple cider vinegar, fresh cilantro, chopped
    55 min, 13 ingredients
  • Sweet Potato Soup (South Beach Diet Phase 2) Sweet Potato Soup (South Beach Diet Phase 2)
    extra virgin olive oil, onion, chopped and
    8 More
    extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk
    35 min, 10 ingredients
  • Twice-Baked Sweet Potatoes with Sesame Crust Twice-Baked Sweet Potatoes with Sesame Crust
    sweet potatoes (about 3 lb) and
    8 More
    sweet potatoes (about 3 lb), thawed apple juice concentrate, fresh lemon juice, low-sodium soy sauce, molasses, grated peeled fresh ginger, sesame seeds, toasted, ground red pepper
    9 ingredients
  • Parsley and Ham Salad with Sweet Potato Polenta Parsley and Ham Salad with Sweet Potato Polenta
    sweet potato, chicken stock or canned low-sodium broth and
    13 More
    sweet potato, chicken stock or canned low-sodium broth, polenta, salt, freshly grated parmesan cheese, freshly ground pepper, pure olive oil, fresh orange juice, sherry vinegar, garlic clove, minced, salt and freshly ground pepper, flat-leaf parsley leaves, cooked country ham (3 oz), granny smith apple, thinly sliced, red onion, thinly sliced
    15 ingredients
  • Curried Sweet Potato-Apple Soup (Food Network Kitchens) Curried Sweet Potato-Apple Soup (Food Network Kitchens)
    sweet potatoes, unsalted butter, onion, chopped and
    10 More
    sweet potatoes, unsalted butter, onion, chopped, garlic , smashed, ginger, peeled and grated, freshly grated nutmeg , plus more for garnish, madras curry powder, kosher salt and freshly ground pepper, low-sodium chicken broth, chunky applesauce, extra-virgin olive oil, apple cider vinegar, chopped fresh cilantro
    55 min, 13 ingredients
  • Asian Sweet Potato Salad with Cucumbers, Dates and Arugula Asian Sweet Potato Salad with Cucumbers, Dates and Arugula
    sweet potatoes, peeled and cut into 1-inch cubes and
    18 More
    sweet potatoes, peeled and cut into 1-inch cubes, kosher salt, grated carrot, grated ginger, rice vinegar, mirin rice wine, low-sodium soy sauce, toasted sesame oil, mayonnaise, salt and freshly ground black pepper, lightly packed israeli arugula, hothouse cucumber, finely sliced, fresh picked cilantro leaves, dates, pitted and cut in 1/2, crispy wonton strips, lemon, juiced, olive oil, splash soy sauce, kosher salt and freshly ground black pepper
    45 min, 19 ingredients
  • West African Sweet Potato And Peanut Soup West African Sweet Potato And Peanut Soup
    although this recipe was developed with standard sweet po... and
    13 More
    although this recipe was developed with standard sweet potatoes (called beauregards), jewel and red garnet sweet potatoes also work well. do stick to the orange-fleshed varieties; white or purple-fleshed sweet potatoes, in conjunction with the peanut butter, would blend to an unappetizing color., unsalted butter, onion , minced, light brown sugar, salt, garlic cloves , minced or pressed through a garlic press (about 1 tbsp), ground coriander, cayenne pepper, low-sodium chicken broth, water, sweet potatoes (about 3 medium), peeled , quartered lengthwise, and sliced thin, peanut butter, ground black pepper, minced fresh cilantro leaves
    14 ingredients




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