241 sweet potatoes low sodium Recipes

  • Spicy Sweet Potato and Coconut Soup
    unsalted peanuts, lightly toasted, garlic cloves, chopped and
    17 More
    unsalted peanuts, lightly toasted, garlic cloves, chopped, grated fresh ginger, serrano peppers (seed if less heat is desired) or 2 thai chiles, minced (seed if less heat is desired), chopped cilantro, fresh mint, low sodium soy sauce, toasted sesame oil, lime juice, lime , zest of, brown sugar, coconut oil, toasted sesame oil, onion, chopped, vegetable stock, coconut milk (1 13.5 oz can), water (use the can to measure), cauliflower floret, sweet potatoes, peeled, chopped and roasted
    1 hour 30 min, 19 ingredients
  • Curried Sweet Potatoes and Green Peas
    balsamic vinegar, chicken broth, low sodium and non fat and
    6 More
    balsamic vinegar, chicken broth, low sodium and non fat, onion, finely chopped, garlic cloves, minced, sweet potatoes, diced, curry powder, frozen green pea, thawed, cooked rice
    40 min, 8 ingredients
  • Braised Cinnamon-Anise Sweet Potatoes
    vegetable oil, sliced green onions, sugar and
    10 More
    vegetable oil, sliced green onions, sugar, chile paste with garlic, garlic cloves, thinly sliced, peeled fresh ginger, crushed, cinnamon sticks, whole star anise, crushed, water, low-sodium soy sauce, sake (rice wine) or sherry, sweet potatoes, peeled and cut into 2 1/2-inch pieces, minced green onions
    13 ingredients
  • Butternut Squash and Sweet Potato Soup
    turnip, rutabaga, sweet potato, butternut squash and
    2 More
    turnip, rutabaga, sweet potato, butternut squash, low sodium chicken broth, honey
    6 ingredients
  • Portugese Bean, Kale & Sweet Potato Soup
    olive oil, onion, chopped (1 medium) and
    10 More
    olive oil, onion, chopped (1 medium), low-sodium chicken broth, sweet potato (1 medium or butternut squash), orcchiette, uncooked ( or other small pasta), diced tomatoes, undrained, cannellini beans, undrained, kale, sliced (chard or other greens), paprika (or red pepper flakes, to taste), balsamic vinegar, honey, ground white pepper (to taste)
    50 min, 12 ingredients
  • Grilled Onion, Beef, and Sweet Potato Salad
    coriander seeds, crushed and
    15 More
    coriander seeds, crushed, freshly ground black pepper, divided, chopped fresh thyme, salt, divided, flank steak, trimmed, white onions , cut into (1/2-inch-thick) slices, sweet potatoes, peeled and cut horizontally into (1/2-inch-thick) slices (about 1 lb), fresh orange juice, chopped shallots, chopped fresh parsley, extravirgin olive oil, low-sodium soy sauce, stone-ground mustard, salt, trimmed arugula or baby spinach
    16 ingredients
  • Cornbread Stuffing With Sweet Potato and Squash
    frozen diced onion, red and green bell peppers, and celery and
    14 More
    frozen diced onion, red and green bell peppers, and celery, garlic cloves, pressed, canola oil, butternut squash, peeled, seeded, and cut into 1/4-inch cubes, sweet potatoes, peeled and cut into 1/4-inch cubes, granny smith apple, peeled and cut into 1/4-inch cubes, melted butter, brown sugar, chopped fresh sage, low-sodium fat-free chicken broth, divided, cornbread stuffing mix, egg, lightly beaten, chopped pecans, garnish: fresh or dried sage leaves
    47 min, 15 ingredients
  • Turkey Sausage and Sweet Potato Stew Turkey Sausage and Sweet Potato Stew
    smoked turkey sausage and
    9 More
    smoked turkey sausage, sweet potatoes, peeled and cut into 1/2 inch pieces, green bell peppers , cut into 1 inch pieces, celery ribs, cut into 1/2 inch pieces, onion, chopped, quick-cooking tapioca, garbanzo beans, rinsed and drained, diced tomatoes with garlic, undrained, beef broth (may use low-sodium), worcestershire sauce
    10 hour 40 min, 10 ingredients
  • Braised Cinnamon Anise Sweet Potatoes Braised Cinnamon Anise Sweet Potatoes
    vegetable oil, sliced green onion, sugar and
    10 More
    vegetable oil, sliced green onion, sugar, chili paste with garlic, garlic cloves, thinly sliced, peeled fresh ginger, crushed (6 1/4-inch slices), cinnamon sticks, whole star anise, crushed, water, low sodium soy sauce, sake (rice wine) or 3 tbsp sherry wine, sweet potatoes, peeled and cut into 2 1/2-inch pieces, minced green onions
    25 min, 13 ingredients
  • Beef Brisket with Sweet Potato Melange Beef Brisket with Sweet Potato Melange
    lean beef brisket, sliced onion, orange, thinly sliced and
    12 More
    lean beef brisket, sliced onion, orange, thinly sliced, unsweetened orange juice, brown sugar, no-salt-added tomato paste, dried thyme, low-sodium chicken broth, cinnamon, broken in half, carrots, scraped and cut into 1/2-inch-thick slices, sweet potatoes, peeled and cut crosswise into 1/2-inch-thick slices, granny smith apple, peeled and cut into 1-inch pieces, dried pitted prunes, all-purpose flour
    15 ingredients
  • Creamy Sweet Potato Soup With Baby Peas Creamy Sweet Potato Soup With Baby Peas
    butter, mcintosh apples, peeled,cored and diced and
    16 More
    butter, mcintosh apples, peeled,cored and diced, onion, peeled and chopped, garlic, minced, liquid honey (preferably a dark honey, like buckwheat), balsamic vinegar, minced fresh sage, minced fresh gingerroot, curry powder, cumin, cayenne powder, salt (preferably kosher), fresh ground black pepper, low sodium chicken broth, cubed sweet potatoes (peel sweet potatoes before cubing), cream, frozen baby peas (petite), minced fresh cilantro
    1 hour , 18 ingredients
  • Roasted Garlic Ginger Sweet Potato Soup Roasted Garlic Ginger Sweet Potato Soup
    sized sweet potatoes, vegetable oil and
    4 More
    sized sweet potatoes, vegetable oil, head garlic (about 5 unpeeled cloves), ginger, low sodium chicken broth, water
    1 hour 10 min, 6 ingredients
  • Nutty Sweet Potato Soup (Ellie Krieger) Nutty Sweet Potato Soup (Ellie Krieger)
    canola oil, onion, diced (about 2 cups) and
    12 More
    canola oil, onion, diced (about 2 cups), red bell pepper, seeded and diced (about 1 cup), carrots, diced (about 1 cup), cayenne pepper, freshly ground black pepper, garlic, minced (about 1 tsp), peeled and grated fresh ginger, sweet potato, peeled and cubed (2 cups), low-sodium chicken broth or vegetable broth, no salt added diced tomatoes , with their juices, creamy natural peanut butter, honey, chopped scallion greens (about 3 scallions)
    40 min, 14 ingredients
  • Savory Golden Lentil and Sweet Potato Soup Savory Golden Lentil and Sweet Potato Soup
    dried lentils, soaked and
    14 More
    dried lentils, soaked, sweet potatoes, peeled and cubed (or 1 medium sized), red onions, diced (or 1 medium sized), garlic cloves, minced, carrots, thinly sliced, chicken or vegetable broth (low-sodium), water, red wine, fennel seeds, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste
    15 ingredients
  • Stuffed Chicken Chests With Sweet Potatoes Stuffed Chicken Chests With Sweet Potatoes
    boneless chicken , chests split with pocket (breasts) and
    18 More
    boneless chicken , chests split with pocket (breasts), olive oil, white wine (your choice ), low sodium chicken broth, shred. coconut, fresh if desired, raisins, onion, diced, green pepper, diced, garlic clove, pressed, butter, day-old bread (pulse in food processor to equal approx. 3/4 bread crumbs), ground ginger, white wine (more if needed to moisten), egg, beaten, mango, diced, sweet potatoes, butter, softened, brown sugar, lime juice
    1 hour 15 min, 19 ingredients
  • Giada's Creamy Sweet Potato and Rosemary Soup Giada's Creamy Sweet Potato and Rosemary Soup
    unsalted butter, olive oil, shallots, thinly sliced and
    7 More
    unsalted butter, olive oil, shallots, thinly sliced, garlic cloves, minced, kosher salt and black pepper, sweet potatoes, peeled, trimmed and cut into 1/2-inch pieces, stems fresh rosemary (each about 6 inches long), low sodium chicken broth, mascarpone cheese, at room temperature (or cream cheese), maple syrup
    40 min, 10 ingredients
  • Savory Golden Lentil and Sweet Potato Soup Recipe Savory Golden Lentil and Sweet Potato Soup Recipe
    dried lentils, soaked and
    13 More
    dried lentils, soaked, sweet potatoes, peeled and cubed (or 1 medium sized), red onions, diced (or 1 medium sized), garlic cloves, minced 1/2 cup. carrots, thinly sliced, chicken or vegetable broth (low-sodium), water, red wine, fennel seeds, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste
    14 ingredients
  • Braised Chicken With Black Beans and Sweet Potato Braised Chicken With Black Beans and Sweet Potato
    boneless skinless chicken thighs and
    11 More
    boneless skinless chicken thighs, yellow onion, finely chopped, jalapeno pepper, seeded and diced, sweet potato, peeled and cubed, olive oil, ground cumin, ground coriander, low sodium chicken broth, black beans, rinsed and drained, lime zest, fresh lime juice, chopped fresh cilantro
    45 min, 12 ingredients




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