138383 sweet potato soup beach diet Recipes

sweet potatoes (about 4 large), water, white wine, butter, tomato sauce, milk or 1/4 cup cream, salt, white pepper, thyme, cashews, split in half

oil, onions, chopped, garlic, crushed, sweet potatoes, peeled and chopped, water, salt and pepper, brown sugar, chopped parsley

flour, unsalted butter, chicken broth (or vegetable broth, if desired), light brown sugar, cooked sweet potatoes, ground ginger, ground cinnamon, ground nutmeg, milk (i only used 1/2 cup), salt, shredded green apple, chopped green onion

butter or margarine, onion, chopped, chicken broth, sweet potatoes, peeled and cubed (1 3/4 to 2 lb), maple syrup, fresh thyme sprigs or 1/2 tsp dried thyme, curry powder, whipping cream, salt, ground white pepper, ground nutmeg, ground red pepper, rum cream, garnish: fresh thyme sprigs

fully cooked johnsonville chicken sausage cajun style, chopped, sweet potatoes, peeled and cubed, onion, chopped, green pepper, diced, olive oil, ground cumin, reduced-sodium chicken broth, diced tomatoes with mild green chilies, undrained, black beans, rinsed and drained, minced fresh cilantro, sour cream and thinly sliced green onions

sweet potatoes, peeled and cubed, water, sodium-free chicken bouillon granules, cream-style corn, minced fresh sage, pepper, cornstarch, milk, cubed cooked turkey breast

sweet potato , crab, and corn soup, olive oil, white onion, diced, garlic cloves, minced, sweet potatoes, diced, chicken stock, corn, parsley, minced, salt and pepper

water, cut leaf thyme, bay leaves, onions, diced, sweet potatoes, diced, sweet potatoes , cut into 1/4-inch thick half circles, celery, thinly sliced, russet potatoes, chopped, carrot, sliced into 1/4-inch rounds, basil, tarragon, frozen peas , rinsed under hot water to thaw, fresh parsley, minced, sour cream, milk, dried chives, salt and pepper

vegetable oil, chopped sweet onions, sweet potato , pared, cut into 1-inch cubes, russet potato , pared, cut into 1-inch cubes, salt (or to taste), fresh ground pepper, cayenne pepper, water, diced italian tomatoes, drained, bacon , cooked crisp

garlic cloves, minced, ginger, minced, cumin, smoked sweet paprika, cinnamon, adobo sauce (from can of chipotles in ), worcestershire sauce, dark brown sugar, olive oil, boneless skinless wild duck breasts (marinated ), olive oil, unsalted butter, onions, diced small, carrots, peeled and dices small, celery, diced small, tomato paste, bay leaves, smoked sweet paprika, cumin, cinnamon, dried thyme, garlic, minced, ginger, minced, chipotle chili in adobo sauce, minced, dry white wine, beef broth, chicken broth, worcestershire sauce, sweet potatoes, peeled and diced small, frozen peas, cooked rice, salt and pepper, to taste

sweet potatoes (mashed ), heavy cream, milk, butter, cinnamon stick, bay leaf, black cardamom pods, green cardamom pods, ginger-garlic paste, ground coriander, red chili powder, ground nutmeg, coriander leaves (cilantro)

flour, unsalted butter, chicken broth (or vegetable broth, if desired), light brown sugar, cooked sweet potatoes, ground ginger, ground cinnamon, ground nutmeg, milk, salt

sweet potatoes, peeled and diced, carrots, peeled and chopped, dried thyme, jalapeno peppers, seeded and chopped, onion, chopped, butter 4 cups of chicken broth, milk 1/4 cup whipping cream, light brown sugar, salt

leek, white part only, chopped, butter, apple, peeled and cored and cut into pieces, sweet potatoes, peeled and cut into pieces, white wine or chicken stock, chicken stock, salt and pepper to taste, apple slices, for garnish

vegetable oil, chopped onion, chopped celery, minced peeled fresh ginger, dried thyme, saffron threads, chopped peeled sweet potato (about 2 lb), grated orange rind, vegetable broth, ground red pepper, chopped spinach

reduced-calorie margarine, diced onion, all-purpose flour, canned no-salt-added chicken broth, undiluted, dry white wine, sweet potato, peeled and diced, ground ginger, salt, evaporated skimmed milk, lime juice, dried cranberries

sweet potato or yam (3/4 lb.), coconut milk, olive oil, diced onion, minced garlic, thai red curry paste or regular curry powder, ground coriander, ground cumin, fat-skimmed chicken broth, shelled, cooked crab, diced canned, peeled, roasted red pepper, salt

sweet potatoes (3 or 4), olive oil, onion halved and sliced, red bell pepper ribs and seeds removed, thinly sliced, jalapeno peppers ibs and seeds removed, thinly sliced, garlic coarsely chopped, dry sherry (optional), vegetable broth, homemade or canned, white-wine vinegar, honey, curry powder, tart apple (4 oz) peeled, cored, and diced, plain yogurt, chopped mint for garnish, coarse salt, ground black pepper