27 sweet multigrain Recipes

multigrain penne, olive oil, leeks (white and light green parts), cut into half-moons, garlic, thinly sliced, fresh sage, chopped, sweet potatoes (about 1 lb), peeled and cut into 1/2-inch pieces, kosher salt and pepper, grated parmesan, ground nutmeg

water, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or celery root, minced fresh gingerroot, olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced-sodium soy sauce

sweet basil (packed), walnuts, garlic clove, extra virgin olive oil (mufa), salt, crushed red pepper flakes, angel hair pasta , multigrain, tomato, chopped, parmesan cheese, grated

cornstarch, reduced-sodium chicken broth, oyster sauce, curry powder, hot pepper sauce, uncooked multigrain or whole wheat spaghetti, pork tenderloin , cut into thin strips, canola oil, divided, green pepper , julienned, sweet red pepper , julienned, sweet yellow pepper , julienned, chopped leek (white portion only ), garlic clove, minced, minced fresh cilantro, divided

leek, bacon slices, sweet onion, minced, cream cheese, softened, sour cream, salt, acorn squash, assorted multigrain and vegetable chips, garnish: chopped fresh chives

caramels , unwrapped, half-and-half cream, multigrain oatmeal, uncooked, unbleached flour, brown sugar , packed, baking soda, salt, margarine, chilled, semi-sweet chocolate chips, butterscotch chips, chopped pecans (optional)

hearty multigrain bread (or ciabatta bread), mayonnaise (or salad dressing), lightly packed fresh basil (if you don tsp have basil, try some parsley and spinach or arugala or greens of choice), sliced cooked deli-roasted chicken (or shredded , or lefotver chicken), bottled roasted sweet red pepper, drained and cut into strips (or homemade ), olive oil

spaghetti or 1 lb multigrain, garlic clove, finely minced, red pepper flakes (optional), extra virgin olive oil, fresh spinach, washed , with tough stems removed, and roughly chopped (or 1 8-oz package frozen spinach, defrosted), sun-dried tomato packed in oil, drained and chopped (or 1 pint sweet ripe cherry tomatoes, sliced), pine nuts (optional), salt , to taste, pepper , to taste, parmesan cheese , to taste

popped low-fat microwave popcorn, multigrain cereal squares (such as cascadian farms), multigrain toasted oat cereal (such as cheerios), butter-flavored pretzels (such as snyder s of hanover butter snaps), raisins, unsalted butter, melted, honey, chili powder, ground red pepper (optional)

multi-grain penne, olive oil, leeks , cut into half moons (white and light green parts), garlic cloves, thinly sliced, fresh sage, sweet potatoes, peeled and cut into 1/2 inch pieces (aboit 1 lb), grated parmesan cheese, ground nutmeg, pepper, salt

pretzel sticks, multigrain cheerios, marshmallows, milk chocolate m &ms, raisins

pretzel sticks, multigrain cheerios, marshmellows, milk chocolate m &ms, raisins

cornmeal, all-purpose flour, wheat flour, baking soda, salt, extra light in flavor olive oil, sugar, egg, buttermilk

water, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or 1/2 cup celery root, minced fresh gingerroot, crisco light olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced sodium soy sauce

uncooked multigrain penne (tube-shaped pasta), extra-virgin olive oil, halved grape tomatoes, garlic cloves, minced, chopped bottled roasted red bell peppers, navy beans, rinsed and drained, fresh baby spinach, torn basil leaves, balsamic vinegar, salt, grated fresh parmesan cheese

water, sweet potatoe, pureed (about 1/2 cup), cinnamon or pumpkin pie spice (optional), multigrain pancake mix, canola oil or vegetable oil

sweet onions, sliced, fresh mushrooms, sliced, minced garlic (original recipe uses bottled garlic), morningstar farms grillers , original burger, spicy brown mustard (or dijon mustard), light mayonnaise (optional), multigrain bread, toasted (or whole wheat bread), baby arugula (or you can use spinach or lettuce), gruyere cheese or 1/4 cup swiss cheese, shredded

olive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste