944 sweet kernel Recipes

  • Confetti-Stuffed Burritos
    cubed peeled sweet potato, low-salt chicken broth and
    12 More
    cubed peeled sweet potato, low-salt chicken broth, coarsely chopped onion, garlic cloves, minced, fresh corn kernels (about 2 ears ), drained canned black beans, partially mashed, chopped red bell pepper, minced fresh cilantro, fresh lime juice, canned fat-free refried beans, flour tortillas, fat-free sour cream, bottled salsa, chopped fresh cilantro (optional)
    14 ingredients
  • Mediterranean Green Salad
    ready-to-serve salad greens, grape tomatoes and
    7 More
    ready-to-serve salad greens, grape tomatoes, green onions, thinly sliced, marinated quartered artichoke hearts, drained and coarsely chopped, crumbled feta cheese, sweet yellow pepper , cut into thin strips, pitted greek olives, halved, sunflower kernels, italian salad dressing
    30 min, 9 ingredients
  • Corn Bread Confetti Salad
    corn bread/muffin mix, whole kernel corn, drained and
    12 More
    corn bread/muffin mix, whole kernel corn, drained, pinto beans, rinsed and drained, black beans, rinsed and drained, tomatoes, chopped, green pepper, chopped, sweet red pepper, chopped, chopped green onions, bacon strips, cooked and crumbled, shredded cheddar cheese, sour cream, mayonnaise, ranch salad dressing mix
    30 min, 14 ingredients
  • Moosewood Homespun Pot Pie
    vegetable oil, coarsely chopped onions and
    24 More
    vegetable oil, coarsely chopped onions, minced garlic cloves, salt, dried thyme, dried marjoram, sliced mushrooms, dijon mustard, peeled and chopped sweet potatoes, chopped potatoes, peeled and chopped parsnips (optional), ground black pepper, water or 3 cups stock, cornstarch , dissolved in, cold water, green peas, corn kernel, soy sauce, salt, unbleached white flour, salt, baking powder, baking soda, melted butter, buttermilk or 1 cup plain yogurt, chopped fresh dill (1 tsp dried )
    1 hour , 26 ingredients
  • Texas Beef and Bean Fiesta
    ground chuck, cooked and drained of any grease and
    11 More
    ground chuck, cooked and drained of any grease, diced onion , sautee d, diced green pepper , sautee d, chunky salsa, tomato paste, pork and beans, whole kernel corn , drained of all water, mexican-style corn , drained of all water, sweet barbecue sauce, shredded cheddar cheese, tabasco sauce or 2 tsp hot sauce, sour cream, topping (optional)
    30 min, 12 ingredients
  • Wild Rice and Corn Chowder
    bacon, diced, onions, diced (about 3/4 to 1 cup) and
    11 More
    bacon, diced, onions, diced (about 3/4 to 1 cup), sweet red pepper, diced, stalks celery, diced, garlic cloves, minced, chicken stock, wild rice, uncooked, fresh thyme, chopped (if using dry , half the amount), fresh basil, chopped (if using dry , half the amount), red pepper flakes, frozen whole kernel corn, whipping cream, salt
    21 min, 13 ingredients
  • Mexican-Style Creamed Corn
    frozen whole kernel corn, sweet red pepper, chopped and
    5 More
    frozen whole kernel corn, sweet red pepper, chopped, reduced-fat cream cheese, skim milk, green pepper, chopped, celery, chopped, green chili pepper, diced
    20 min, 7 ingredients
  • Buona Sera Black Bean Soup
    olive oil, onion, chopped, celery, chopped and
    9 More
    olive oil, onion, chopped, celery, chopped, carrots, chopped, garlic cloves, minced, chili powder, ground cumin, black pepper, low sodium chicken broth, black beans, drained and rinsed, sweet whole kernel corn, drained, mild picante sauce or 1 (16 oz) jar salsa
    55 min, 12 ingredients
  • Skillet-Toasted Corn Salad
    olive oil, divided, lemon juice, worcestershire sauce and
    8 More
    olive oil, divided, lemon juice, worcestershire sauce, hot pepper sauce, garlic, minced, salt, pepper, ears sweet corn, husked and kernels removed, red, yellow and/or green peppers, coarsely chopped, shredded parmesan cheese, head romaine lettuce , cut crosswise into 1-inch pieces
    11 ingredients
  • Creamy Fried Confetti Corn
    bacon slices, chopped and
    9 More
    bacon slices, chopped, fresh sweet corn kernels (about 8 ears ), white onion, chopped, chopped red bell pepper, chopped green bell pepper, cream cheese, cubed, half-and-half, sugar, salt, pepper
    10 ingredients
  • Hearty Fresh Tomato Salsa Hearty Fresh Tomato Salsa
    tomatoes, peeled, seeded, and chopped (about 6 cups), salt and
    11 More
    tomatoes, peeled, seeded, and chopped (about 6 cups), salt, fresh corn kernels (about 2 ears ), minced fresh cilantro, chopped vidalia or other sweet onion, chopped red onion, sugar, freshly ground black pepper, fresh lime juice, jalapeno peppers, seeded and chopped, garlic cloves, minced, black beans, rinsed and drained, chipotle chiles in adobo sauce
    13 ingredients
  • Black Bean and Corn Salad Black Bean and Corn Salad
    olive oil, red wine vinegar, cider vinegar and
    10 More
    olive oil, red wine vinegar, cider vinegar, garlic clove, minced, ground cumin, dried oregano, salt , optional, sugar, ground red or cayenne pepper, black beans, rinsed and drained, whole kernel corn, drained, chopped red onion, chopped sweet red pepper
    10 min, 13 ingredients
  • Corn and Wild Rice Pudding Corn and Wild Rice Pudding
    eggs, egg yolk, heavy cream, milk and
    7 More
    eggs, egg yolk, heavy cream, milk, ears sweet corn, blanched & kernels removed from cobs, about 3 cups of corn, cooked wild rice, scallions, finely chopped, salt, cayenne pepper, freshly grated nutmeg, butter
    55 min, 11 ingredients
  • Top-of-the-Chops BBQ Salad Top-of-the-Chops BBQ Salad
    cooked boneless skinless lean chicken breast, chopped and
    12 More
    cooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing
    15 min, 13 ingredients
  • Yam Cornbread With Chilies Yam Cornbread With Chilies
    margarine, granulated brown sugar, egg plus 1 white and
    10 More
    margarine, granulated brown sugar, egg plus 1 white, orange juice, cooked, mashed sweet potato, skim milk, yellow or white cornmeal, unbleached flour, baking powder, cinnamon and cardamon, salt, thawed frozen corn kernels, chopped green chilies, rinsed
    13 ingredients
  • Sunflower Kernal Cole Slaw Sunflower Kernal Cole Slaw
    head of cabbage, shredded, carrots, shredded and
    5 More
    head of cabbage, shredded, carrots, shredded, radishes, sliced thin, red bell pepper, chopped, sweet vidalia onion, chopped fine, sunflower kernels, my homemade mayonnaise recipe (posted on this site)
    7 ingredients
  • Summertime Roast Beef Subs Summertime Roast Beef Subs
    fresh or frozen whole-kernel corn, thawed and
    7 More
    fresh or frozen whole-kernel corn, thawed, diced sweet red pepper, diced purple onion, reduced-calorie caesar dressing, submarine rolls, red leaf lettuce leaves, thick) tomato slices, lean cooked roast beef
    8 ingredients
  • Veggie-Sausage Cheese Soup Veggie-Sausage Cheese Soup
    onions, finely chopped and
    19 More
    onions, finely chopped, green and sweet red peppers, chopped, celery ribs, chopped, olive oil, garlic cloves, minced, johnsonville polish kielbasa sausage or polish sausage, cut into 1/4-inch slices, potatoes, diced, cream-style corn, chicken broth, condensed cream of mushroom soup, undiluted, carrots, sliced, whole kernel corn, sliced fresh mushrooms, worcestershire sauce, dijon mustard, dried basil, dried parsley flakes, pepper, shredded sharp cheddar cheese, evaporated milk
    55 min, 20 ingredients




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