107515 sweet healthy fat vegetarian pot Recipes

sweet potato , cut into strips, new potato , cut into strips, baby portabella mushrooms, sliced, shiitake mushroom, sliced, olive oil, dry onion soup mix (i prefer liptons ), vanilla

sweet potato, peeled and chopped, chickpeas, drained and rinsed, navy beans, drained and rinsed (or use your favorite bean), diced tomatoes, carrot, peeled and chopped, elbow macaroni (or your favorite small pasta), water, celery, sliced, onion, diced, vegetable oil, garlic, minced, dried oregano, salt, ground cumin, hot pepper flakes (optional), bay leaves, cinnamon stick, paprika

sweet potatoes, butter, cheddar cheese, grated, frozen broad beans, onion, finely chopped, chopped flat leaf parsley, breadcrumbs, salt, ground black pepper, egg, beaten, plain flour, olive oil

sweet potatoes, maple syrup, pumpkin pie spice, whole milk, unsalted butter, dried black beans, chopped white onion, bouillon cube, unsalted butter, quinoa, texmati rice, water, onion powder, mustard seeds, green lentil, water, marjoram, fennel, clarified butter, pie crust mix

sweet onion, finely chopped, butter, cayenne, kosher salt, whole dried chili, turmeric, coriander, vegetable stock (store bought is ok), carrot, finely sliced, new potato, rinsed unpeeled, & cubed, green pepper, finely chopped, tomatoes, chopped, stalk celery, finely sliced, coconut milk (398ml), fresh lemon juice, fresh cilantro, minced, fresh parsley, minced

boneless skinless chicken breast, frozen, cream of mushroom soup , 98% fat free undiluted, light sour cream, onion soup mix, crushed red pepper flakes, button mushrooms, whole, garlic powder, onion, sliced thinly, garlic cloves, minced, worcestershire sauce

sweet onion , pared into 8 chunks, scallions, sliced, garlic cloves, chopped, smoked paprika, crushed red pepper flakes, red potatoes, cut into chunks, frozen corn, vegetable broth, liquid smoke, half-and-half, kosher salt (to taste), black pepper (to taste)

sweet potatoes (about 5-6 small), red onion, low sodium chicken broth, diced tomatoes, ground cumin, pumpkin pie spice, creamy peanut butter, cooked ham, chopped, fresh parsley, chopped fine

sweet potatoes or 6 medium yams, peeled and cut into 1/2 inch cubes, applesauce, brown sugar , packed, butter, melted, ground cinnamon, nuts, toasted and chopped

phyllo pastry sheets, mixed vegetables (steamed ), low-fat cream of mushroom soup, milk, margarine (non-hydrogenated )

onion, finely chopped, melissa taco tofu crumbles, enchilada sauce (old el paso), cumin, fat free cream cheese, nonfat whole wheat tortillas (misson brand), soy cheddar cheese

fat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese

tart apples, peeled and sliced, cinnamon, allspice, nutmeg, skim milk, brummel and brown spread, softened, splenda sugar substitute, egg beaters egg substitute, vanilla extract, bisquick reduced-fat baking mix, brown sugar, cold butter

fat zucchini (6 inches long, 3-4 inches diameter), boca burger soy crumbles, shredded mozzarella-provolone cheese blend, olive oil flavored cooking spray, spaghetti sauce (i use ragu 6 cheese), diced green chili peppers, onion, minced garlic, leaves fresh basil, fresh parsley (a small handful)

fat free greek yogurt, white wine vinegar, caraway seed, pineapple (diced ), carrot, shredded, deli ham (chopped ), head napa cabbage (thinly sliced ), whole-wheat tortilla

fat free greek yogurt, strawberries (fresh or unsweetened frozen ), splenda sugar substitute, chocolate chip (optional)