104450 sweet healthy fat vegetarian crock Recipes

vegetarian baked beans, kidney beans, primo mixed beans, green pepper, diced, red pepper, diced, onion, diced, frozen corn, tomatoes , most of the juice drained, chili powder, cumin, coriander, mushrooms, garlic cloves

sweet potato, cooked and mashed, low-fat buttermilk, egg, canola oil, low-fat baking mix, sugar, cinnamon, sugar (optional)

sweet onion, finely chopped, butter, shredded part-skim mozzarella cheese, reduced-fat french onion dip, reduced-fat mayonnaise, pepper, frozen miniature phyllo tart shells, chopped tomato

sweet potatoes, olive oil, red bell peppers, thinly sliced, sweet onion, thinly sliced, fat-free sour cream, salt and pepper to taste

sweet potatoes, peeled and sliced, brown sugar, low fat margarine, orange juice, ground cinnamon, marshmallows

sweet potatoes, sliced, reduced fat margarine, brown sugar, orange juice, ground cinnamon, marshmallows

sweet potatoes, all purpose flour, baking powder, salt, egg whites, at room temperature, fat free milk, light brown sugar ,packed, butter, melted, grated orange rind

sweet potatoes , scrubbed, granny smith apples or braeburn apples, lime juice (1 fruit), plain low-fat yogurt, unsalted butter, melted to taste, mild flavored) honey , such as clover, salt

vegetarian refried beans (pinto or black refried beans will work), taco seasoning (add to taste, i usually only use about half), corn tortilla chips, shredded cheese (cheddar, pepperjack, queso are all good), avocados, garlic clove, crushed, roma tomato, seeded and chopped, lime , juice of, mexican rice (spanish will also work)

vegetarian chicken pieces, unbreaded, dijon mustard (or creole ), panko breadcrumbs, garlic powder, dried thyme, cayenne pepper, salt, pepper

fat-free cream of chicken soup, onion, chopped, ketchup, worcestershire sauce, pork chops, boneless

sweet potatoes, nonfat milk, fat-free sweetened condensed milk, brown sugar, butter, melted, ground cinnamon, divided, vanilla extract, salt, eggs, frozen pie shell, thawed in refrigerator, cream cheese, softened (1/3 less fat )

sweet potatoes, peeled or unpeeled (your preference; i prefer unpeeled), melted butter, lime juice, salt, sugar, cinnamon, ginger, nutmeg, recipe fresh orange dip (included), non-fat cream cheese, low-fat sour cream, frozen orange juice concentrate, thawed, honey, salt, grated orange zest, minced gingerroot, chopped mint, chopped thyme

sweet-garlic butternut fries, recipe): 189 calories, 1.5g fat , 453mg sodium, 45g carbs, 6g fiber, 13g sugars, 3.5g protein -- points value 3, hungry girl twist on fries, these fries are so good and sweet and garlicky, you ll freak when you taste em., butternut squash (about 2 lb -- large enough to yield 20 oz. once peeled & sliced), coarse salt, divided, a head of garlic, olive oil, sweet asian chili sauce, coarse salt

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

sweet potatoes, peeled and shredded, green onions, chopped, eggs, lightly beaten, king arthur unbleached all-purpose flour, salt, pepper, reduced-fat sour cream, chopped sweet red pepper and sliced green onions, optional

sweet potato (about 7 oz), peeled and cut into three 2-inch-thick slices, honey mustard, light mayonnaise, poppy seeds, whole wheat bread, red onion slices, cut 1/8-inch thick, avocado, peeled, pitted and cut into 1/4-inch-thick slices, tomato slices, cut 1/4-inch thick, shredded reduced-fat monterey jack cheese, shredded lettuce (or alfalfa sprouts)