63447 sweet glazed tofu cutlets Recipes

tofu, sugar-free apricot preserves, red hot sauce, peanut oil, water

boil-in-bag long-grain rice, canola oil, firm reduced-fat tofu, cut into (1-inch) cubes, fat-free , less-sodium chicken broth, hoisin sauce, sherry, cornstarch, low-sodium soy sauce, honey, dark sesame oil, crushed red pepper, bottled minced fresh ginger, bottled minced garlic, sliced green onions

white (shiro ) miso, dijon mustard, sriracha chili sauce, sake, mirin (sweet sake), divided, chopped fresh ginger, unseasoned rice vinegar, dried goji berries, parsnips (1 1/3 lbs. total), peeled, salt to taste, ground white pepper to taste, toasted sesame oil, firm tofu, tatsoi , mizuna, or spinach, cut into bite-size pieces (4 lightly packed cups)

flour, curry powder, dried thyme, dried sage, pepper, salt, firm tofu, pressed and patted dry, olive oil, butter, lemon

spaghetti squash, unsalted butter, melted, brown sugar, chicken broth, maple syrup, apple cider, soy sauce, lemon juice, garlic clove, smashed, cornstarch , dissolved in 1 tsp cold water, extra-firm tofu, drained and patted dry, extra-virgin olive oil

sesame oil, cayenne chili pepper flakes, stalks asparagus , woody ends snapped off, extra firm tofu, cut into 1/2 inch cubes, sliced button mushroom, garlic, minced, granulated sugar, soy sauce

cornstarch, water, rice wine vinegar, reduced sodium soy sauce, sesame oil, fresh gingerroot, grated, garlic clove, minced, firm tofu, drained, green onion, chopped (white and some green)

vegetable oil, soy sauce, coarse salt, carrots, cut into 2 inch thin lengths, extra firm tofu, cubed, scallions, thinly sliced, rice vinegar, toasted sesame oil

miso paste, rice-wine vinegar, honey, low-sodium soy sauce, extra-firm tofu, baby bok choy, halved, grated ginger, low-sodium soy sauce, rice-wine vinegar, sesame oil, crushed red pepper, sesame seeds

canola oil, divided, rice vinegar, white miso, minced peeled ginger, minced garlic, lower-sodium soy sauce, sugar, dark sesame oil, uncooked organic soba noodles, extra-firm tofu, drained, shiitake mushrooms , stems discarded, asparagus spears, trimmed and cut into 1-inch pieces, sliced green onions

firm tofu, drained and cut crosswise into 6 slices, seasoned rice vinegar, fresh orange juice, low-sodium soy sauce, brown sugar, grated orange rind, dark sesame oil, diagonally sliced green onions, sesame seeds, toasted

sweet potatoes, shredded, red bell pepper, sliced, organic firm tofu, stalks organic broccoli, sweet onions, sunflower oil, brown rice, teriyaki sauce

asian sesame oil, firm tofu cut into small cubes, scallions finely chopped, garlic finely chopped, chopped fresh ginger, fresh red chiles seeded and finely chopped, dry sherry, soy sauce, water, salt, cornstarch

brown rice (measured uncooked), vegetable oil, onion, finely chopped, garlic clove, crushed, peanuts (1 3/4 cups), firm tofu, washed drained and crumbled (9oz), cilantro, chopped (coriander), parsley, chopped, soy sauce or 2 tbsp gluten-free, olive oil , for shallow frying

low-fat firm tofu, fresh lime juice, soy sauce, honey, fresh ginger, minced, garlic, minced, chili sauce

lite firm tofu, whole wheat breadcrumbs, dried spices (any kind you like ( salt and pepper usually are necessary, but the rest is up to you, italian, taco), ener-g egg substitute , equivalent to 1 egg (15 calories total)

spaghetti squash, unsalted butter, melted, brown sugar, chicken broth, maple syrup, apple cider, soy sauce, lemon juice, garlic clove, smashed, cornstarch , dissolved in 1 tsp cold water, extra-firm tofu, drained and patted dry, extra-virgin olive oil

walnut oil, tofu, cubed, tamari, mirin, walnut oil (or any mid to hi temp oil), garlic cloves, minced, scallion, thinly sliced, peeled minced ginger, cooked brown rice (slightly al dente), bell peppers, diced, sugar snap peas (stringy bits and blossom removed), broccoli florets, carrots, peeled and sliced diagonally, eggs, beaten with a pinch of salt, low-sodium tamari (or shoyu, if you prefer it sweeter)