39 sweet free pumpkin Recipes
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flour (gluten-free), cinnamon, baking soda, baking powder and13 Moreflour (gluten-free), cinnamon, baking soda, baking powder, salt, xanthan gum or 2 tsp guar gum, allspice, nutmeg, white sugar, brown sugar, pumpkin puree (such as libby s), eggs, canola oil, unsweetened applesauce, nonfat milk, semi-sweet chocolate chips (optional)1 hour , 17 ingredients
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butter, softened, brown sugar, eggs, vanilla and11 Morebutter, softened, brown sugar, eggs, vanilla, canned pumpkin (or fresh, cooked and mashed ), sweet rice flour, potato starch, light stoneground buckwheat flour, baking powder, salt, cinnamon, nutmeg, ginger, raisins (or both!) or 2/3 cup semi-sweet chocolate chips (or both!)30 min, 15 ingredients
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yellow onions, diced, fresh ginger, grated, vegetable oil and12 Moreyellow onions, diced, fresh ginger, grated, vegetable oil, water, pumpkins, white potato, peeled and cubed, sweet potatoes, peeled and cubed, applesauce, maple syrup, cinnamon, vegetable soup mix (gluten free), salt, white pepper, half &half cream, pine nuts (to garnish ) (optional)55 min, 15 ingredients
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butter, chopped onion, all-purpose flour, curry powder and10 Morebutter, chopped onion, all-purpose flour, curry powder, ground cumin, ground nutmeg, garlic cloves, crushed, cubed peeled sweet potato, salt, fat-free , less-sodium chicken broth, pumpkin, low-fat milk, fresh lime juice, chopped fresh chives (optional)14 ingredients
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all-purpose flour, chopped pecans, toasted and divided and9 Moreall-purpose flour, chopped pecans, toasted and divided, baking powder, pumpkin-pie spice, salt, fat-free milk, dark brown sugar, vegetable oil, vanilla extract, eggs, lightly beaten, sweet potatoes or yams, drained and mashed (about 3/4 cup)11 ingredients
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Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkinpumpkin, cut into 3 inch dice, tomato paste and4 Morepumpkin, cut into 3 inch dice, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper, to taste22 min, 6 ingredients
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Curried Pumpkin Soupsweet onion (see note ), olive oil, minced garlic and12 Moresweet onion (see note ), olive oil, minced garlic, grounded ginger (see note ), curry powder, red pepper flakes ( see note ), ground cumin (see note ), plain pumpkin, pumpkin pie filling, water, low-sodium fat-free chicken broth, lite coconut milk, lime juice (fresh or bottled ), salt, sour cream and/or fresh chives (see note)15 min, 15 ingredients
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Curried Pumpkin Soupsweet onion, olive oil, minced garlic, minced fresh ginger and10 Moresweet onion, olive oil, minced garlic, minced fresh ginger, curry powder, ground red pepper, ground cumin, unsweetened pumpkin, water, low-sodium fat-free chicken broth, lite coconut milk, fresh lime juice, salt, garnishes: sour cream , chopped fresh chives1 hour 5 min, 14 ingredients
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Sweet sugar Free Gluten Free Granolablackstrap molasses, agave nectar, cinnamon, ginger and15 Moreblackstrap molasses, agave nectar, cinnamon, ginger, vanilla extract, walnut oil, toasted sesame seed oil, olive oil, chopped walnuts, chopped pecans, sunflower seeds, peanuts, roasted soybeans, cashews, shelled pumpkin seeds, raisins, dried cranberries, millet, amaranth35 min, 19 ingredients
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