39 sweet free pumpkin Recipes

  • Gluten Free Pumpkin Bread
    flour (gluten-free), cinnamon, baking soda, baking powder and
    13 More
    flour (gluten-free), cinnamon, baking soda, baking powder, salt, xanthan gum or 2 tsp guar gum, allspice, nutmeg, white sugar, brown sugar, pumpkin puree (such as libby s), eggs, canola oil, unsweetened applesauce, nonfat milk, semi-sweet chocolate chips (optional)
    1 hour , 17 ingredients
  • Gluten-Free Pumpkin Cookies
    butter, softened, brown sugar, eggs, vanilla and
    11 More
    butter, softened, brown sugar, eggs, vanilla, canned pumpkin (or fresh, cooked and mashed ), sweet rice flour, potato starch, light stoneground buckwheat flour, baking powder, salt, cinnamon, nutmeg, ginger, raisins (or both!) or 2/3 cup semi-sweet chocolate chips (or both!)
    30 min, 15 ingredients
  • Gluten Free Pumpkin Pancakes
    sorghum flour, 'sweet' white, tapioca flour, rice flour and
    8 More
    sorghum flour, sweet white, tapioca flour, rice flour, xanthan gum, salt, ground cinnamon, eggs, margarine (applesauce or oil as substitute), milk (coconut or rice as substitute), pumpkin puree
    30 min, 11 ingredients
  • Egg Free Pumpkin Chocolate Chip Cookies
    white sugar, shortening, pumpkin puree, vanilla extract and
    4 More
    white sugar, shortening, pumpkin puree, vanilla extract, all-purpose flour, baking soda, ground cinnamon, semi-sweet chocolate chips
    30 min, 8 ingredients
  • Sweet Potato-Pecan Pancakes
    sweet potato, all-purpose flour, baking powder, salt and
    7 More
    sweet potato, all-purpose flour, baking powder, salt, pumpkin pie spice, chopped pecans, toasted, fat-free milk, eggs, light brown sugar, melted butter, vanilla extract
    11 ingredients
  • Pumpkin Soup (Gluten Free)
    yellow onions, diced, fresh ginger, grated, vegetable oil and
    12 More
    yellow onions, diced, fresh ginger, grated, vegetable oil, water, pumpkins, white potato, peeled and cubed, sweet potatoes, peeled and cubed, applesauce, maple syrup, cinnamon, vegetable soup mix (gluten free), salt, white pepper, half &half cream, pine nuts (to garnish ) (optional)
    55 min, 15 ingredients
  • Pumpkin Soup
    butter, chopped onion, all-purpose flour, curry powder and
    10 More
    butter, chopped onion, all-purpose flour, curry powder, ground cumin, ground nutmeg, garlic cloves, crushed, cubed peeled sweet potato, salt, fat-free , less-sodium chicken broth, pumpkin, low-fat milk, fresh lime juice, chopped fresh chives (optional)
    14 ingredients
  • Curried Pumpkin Soup
    sweet onion, chopped, olive oil, minced garlic and
    10 More
    sweet onion, chopped, olive oil, minced garlic, minced gingerroot, curry powder, ground red pepper, ground cumin, unsweetened pumpkin puree, water, fat-free low-sodium chicken broth, coconut milk, lime juice, salt
    1 hour , 13 ingredients
  • Pumpkin & Corn Chowder
    fat-free chicken broth (if making vegetarian, use vegetab... and
    7 More
    fat-free chicken broth (if making vegetarian, use vegetable broth), sweet corn, drained, cream-style corn, onion, finely chopped, pumpkin, skim milk, fresh ground pepper, cayenne pepper (optional)
    35 min, 8 ingredients
  • Sweet Potato Pie
    sweet potatoes ( about 3 medium ), brown sugar and
    9 More
    sweet potatoes ( about 3 medium ), brown sugar, all-purpose flour, grated orange peel, pumpkin pie spice, vanilla extract, salt, fat-free milk, egg substitute, unbaked pastry shell with pan ( 9-inches )
    50 min, 11 ingredients
  • Light Sweet Potato Pie
    sweet potatoes (about 3 medium), brown sugar and
    9 More
    sweet potatoes (about 3 medium), brown sugar, king arthur unbleached all-purpose flour, grated orange peel, pumpkin pie spice, vanilla extract, salt, fat-free milk, egg substitute, unbaked pastry shell (9 inches)
    45 min, 11 ingredients
  • Sweet Potato Pecan Pancakes
    all-purpose flour, pecans, toasted and chopped and
    9 More
    all-purpose flour, pecans, toasted and chopped, baking powder, pumpkin pie spice, salt, milk , fat-free is fine, dark brown sugar, canola oil, vanilla, eggs, lightly beaten, sweet potatoes, drained and mashed (3/4 cup)
    15 min, 11 ingredients
  • Mini Sweet Potato Casserole
    sweet potatoes, peeled and cut into 1/2-inch cubes and
    7 More
    sweet potatoes, peeled and cut into 1/2-inch cubes, orange juice, light butter, melted, fat-free half-and-half, pumpkin pie spice, salt, black pepper, chopped walnuts
    32 min, 8 ingredients
  • Sweet Potato-Pecan Pancakes
    all-purpose flour, chopped pecans, toasted and divided and
    9 More
    all-purpose flour, chopped pecans, toasted and divided, baking powder, pumpkin-pie spice, salt, fat-free milk, dark brown sugar, vegetable oil, vanilla extract, eggs, lightly beaten, sweet potatoes or yams, drained and mashed (about 3/4 cup)
    11 ingredients
  • Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin
    pumpkin, cut into 3 inch dice, tomato paste and
    4 More
    pumpkin, cut into 3 inch dice, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper, to taste
    22 min, 6 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    sweet onion (see note ), olive oil, minced garlic and
    12 More
    sweet onion (see note ), olive oil, minced garlic, grounded ginger (see note ), curry powder, red pepper flakes ( see note ), ground cumin (see note ), plain pumpkin, pumpkin pie filling, water, low-sodium fat-free chicken broth, lite coconut milk, lime juice (fresh or bottled ), salt, sour cream and/or fresh chives (see note)
    15 min, 15 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    sweet onion, olive oil, minced garlic, minced fresh ginger and
    10 More
    sweet onion, olive oil, minced garlic, minced fresh ginger, curry powder, ground red pepper, ground cumin, unsweetened pumpkin, water, low-sodium fat-free chicken broth, lite coconut milk, fresh lime juice, salt, garnishes: sour cream , chopped fresh chives
    1 hour 5 min, 14 ingredients
  • Sweet  sugar Free Gluten Free  Granola Sweet sugar Free Gluten Free Granola
    blackstrap molasses, agave nectar, cinnamon, ginger and
    15 More
    blackstrap molasses, agave nectar, cinnamon, ginger, vanilla extract, walnut oil, toasted sesame seed oil, olive oil, chopped walnuts, chopped pecans, sunflower seeds, peanuts, roasted soybeans, cashews, shelled pumpkin seeds, raisins, dried cranberries, millet, amaranth
    35 min, 19 ingredients




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