128399 sweet cumin soup diet phase Recipes

red bell peppers, dried new mexico chiles, boiling water, oil, onions, finely chopped, garlic, minced, serrano peppers or 1 jalapeno chile, seeded and minced, salt, dried oregano leaves, peeled diced sweet potatoes, vegetable broth, frozen corn kernels, thawed, grated lime zest, lime juice, chopped fresh cilantro

olive oil, brown onion, chopped, garlic cloves, crushed, curry powder, orange sweet potatoes, diced into 2cm cubes, chicken stock, apple, peeled and grated, coconut cream

celery ribs, diced, carrots, peeled & chopped, onion, peeled & chopped, vegetable oil, indian curry paste, chilies, chopped, garlic cloves, crushed, sweet potato, peeled & cut into chunks, bay leaves, fresh thyme sprigs, leaves of, chopped fresh parsley, vegetable stock, cream

acorn squash , about 2 lbs, sweet potatoes, butter, onions, chopped, all-purpose flour, chicken stock, pumpkin puree, light cream or 1 cup 2% evaporated milk, grated gingerroot, nutmeg, cinnamon, pepper, salt

carrot juice (fresh ), sweet potato (cubed, peeled ), dates, pitted, avocado (scooped out), pumpkin pie spice

vegetable oil, garlic, crushed, onion, chopped, chicken stock, sweet potatoes, peeled and chopped, canned pumpkin, pureed and cooked, curry powder, dried coriander, honey, ground ginger, low-fat milk

sweet potato, red peppers, onion, hot sauce (tabasco works well, but any really), black pepper, stocked water

sweet potatoes, frozen spinach, thawed & squeezed fairly dry, cream of celery soup, onion, sour cream, grated cheese , whatever kind you like (i mix cheddar & monterey jack)

sugar pumpkin, approximately 1-2 lb, sweet potato, chicken stock, shallots, diced, cayenne pepper, curry powder, turmeric, pumpkin pie spice, salt, fresh ground pepper, vegetable oil

chicken breasts, chicken stock, creamed corn, sweet sherry, egg, chopped ham, chopped spring onions, salt

sweet potatoes, rindless bacon, onions, finely chopped, extra virgin olive oil, bay leaves, chicken stock, freshly grated nutmeg, salt & pepper

celery ribs, onion, canola oil, sweet potatoes, chicken broth, bay leaf, dried basil, salt

sweet potatoes, peeled and cut into chunks, chicken stock, lemon juice, blue cheese , crumpled, salt and pepper, cream (to garnish )

red beans, cooked (or 2 15 oz can), sweet potato, pureed fresh garlic, chopped onions, chopped green peppers, bay leaf, crushed, dried dill, dried basil, dried spearmint, olive oil, tomato puree, canned (suggested progresso), tomatoes with basil, canned (suggested progresso), salt and pepper, balsamic vinegar or red wine vinegar or cider vinegar

canola oil, stalks celery, minced, onion, chopped, garlic cloves, minced, sweet potato, peeled and diced , about 14 oz (425 g), pearl barley, dried oregano leaves, dried basil leaves, tomato paste, balsamic vinegar, reduced-sodium vegetable broth or 6 cups chicken broth, divided, lentils, drained and rinsed, chopped fresh flat-leaf parsley

water, dry great northern beans, garlic, minced, bay leaf, ground allspice, chicken broth, tomato paste, water, italian sausage, cut into 1/2 ",pieces, worcestershire sauce, sweet potato, green onions, salt, ground black pepper

sweet butter, white onion, diced, garlic cloves, minced, fresh ginger, peeled and grated, flour, chicken stock or 1 gallon vegetable stock, heavy cream, fresh green peas or 2 1/2 lbs frozen green peas

sweet peas, whole kernel corn, pimentos (optional for color mostly ), onion, chopped, cream of mushroom soup, cheddar cheese, grated