160292 sweet carrot cumin soup south beach Recipes

cream of corn, sweet corn nibblets, crabmeat, green onion, chopped, chicken stock, cornflour, soy sauce

chile perron (if you don tsp have these, a serrano or a jalapeno would work fine), de-seeded and minced, garlic, minced, minced ginger, oil (vegetable or olive, though peanut would probably be awesome - or sesame - but i can tsp get those...), carrots, chopped, potatoes, chopped, peanuts , blended with 1 cup of water, handful of cilantro, chopped, salt to taste

unsalted butter, olive oil, chopped onion, chopped peeled fresh ginger, garlic cloves, finely minced, fat-free , lower-sodium chicken or vegetable broth, diced carrot (1 1/2 lb), dry white wine, fresh lime juice, curry powder, freshly ground black pepper, chopped fresh cilantro

olive oil, carrots, peeled and chopped, white onion, peeled and chopped, minced garlic clove, diced peeled fresh ginger, cubed peeled butternut squash, diced peeled apple, vegetable broth, sea salt , plus more to taste, light coconut milk, diced peeled pear, for garnish, minced chives, for garnish, whole-wheat bread, toasted

olive oil, chopped onion, chopped green onions, chopped carrot (about 1 1/4 lb), cubed peeled baking potato (about 1 lb), grated peeled fresh ginger, salt, curry powder, ground cinnamon, ground nutmeg, black pepper, fat-free , less-sodium chicken broth, bay leaves, chopped green onions (optional)

olive oil, onion, chopped, garlic cloves, minced, ground coriander, divided, fat-free , less-sodium chicken broth, carrots, peeled and cut into 1-inch slices, fresh lime juice, divided, salt, reduced-fat sour cream, chopped fresh cilantro

butter or margarine, onion, chopped, chopped celery, garlic cloves, chopped, chicken broth, sweet potatoes, peeled and coarsely chopped, chopped fresh rosemary, cubed cooked ham, creamy peanut butter, whipping cream, salt, freshly ground pepper, garnish: fresh rosemary sprigs

carrots chopped, fresh peeled ginger minced, coconut milk, onion (red or yellow) diced, vegetable broth, garlic minced, olive oil to saute, salt and pepper to taste

butter, king arthur unbleached all-purpose flour, carrot, diced, green onions, sliced, cubed fully cooked ham, hot chicken broth, shredded cheddar cheese, minced fresh parsley, pepper, hot pepper sauce

onions, water, carrots , cut into 1-inch pieces, celery salt, pepper, diced zucchini (3 to 4 medium), olive oil, butter, chopped seeded tomatoes, evaporated milk, minced fresh parsley

sweet red peppers, chopped, leeks, chopped, unsalted butter, chicken broth, buttermilk, salt and pepper, to taste

butter, white onion chopped, chicken stock, honey, carrots peeled and chopped, tomato paste, grain rice, grated zest of 1 orange, fresh orange juice, heavy whipping cream, salt, freshly ground black pepper, freshly grated nutmeg, brandy, freshly toasted cashews coarsely chopped

olive oil, carrots peeled and cut into 1 chunks, onion , cut into a half inch dice, garlic, minced, vegetable or chicken stock, milk, salt or to taste, pepper, grated fresh ginger root, ground ginger powder, sour cream for garnish (optional)

chopped white onion, garlic minced, salt, curry powder, vegetable oil, sweet potato peeled and cubed, fresh corn kernels, water, peanuts, chopped fresh cilantro or basil, lime

butter, carrots large chop, onions large chop, ginger root, minced or grated, salt, black pepper, light cream, corn oil, crust less italian bread, 1/2 thick cubes, cilantro

butter, onion chopped, fresh ginger grated, carrots chopped, apple cider, vegetable broth, white rice

baby carrots, chicken broth, apricot preserves, soy sauce, grated fresh ginger

broth, butter, carrots, fat free half & half, ginger, onions, parsley sprigs, salt & pepper