160321 sweet cap chicken pts Recipes
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soy sauce, seasoned rice vinegar, chopped fresh cilantro and12 Moresoy sauce, seasoned rice vinegar, chopped fresh cilantro, minced ginger, minced garlic, boneless skinless chicken breasts, thai sweet chili sauce (mae ploy or sriracha with a little honey or brown sugar added), jasmine rice, seasoned rice vinegar, grated carrot, diagonally sliced sugar snap pea (optional), diced red bell pepper, black sesame seeds, salt (to taste), green onions , thinly sliced diagonal1 hour 20 min, 15 ingredients
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boneless skinless chicken breast, cut into 1 1/2 inch cub... and7 Moreboneless skinless chicken breast, cut into 1 1/2 inch cubes, soy sauce, plum sauce, red pepper flakes, grated orange rind, grated gingerroot, sweet vidalia onion, cubed into 1-1/2 inch chunks, fresh pineapple, spears cut into 6 pieces30 min, 8 ingredients
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salad, raw chicken breast , cut bite-sized and13 Moresalad, raw chicken breast , cut bite-sized, whole grain mustard, yellow mustard, honey, sweet corn kernels, iceberg lettuce, shredded, tomato, chopped, carrot, grated, strawberries, dressing, whole grain mustard, yellow mustard, honey, white wine vinegar10 min, 15 ingredients
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cooked medium grain brown rice, seasoned rice vinegar and10 Morecooked medium grain brown rice, seasoned rice vinegar, reduced-sodium soy sauce, cornstarch, apricot preserves, canola oil, divided, chicken breast, cut into bite-size pieces, garlic, minced, ginger root, finely grated, fat-free reduced-sodium chicken broth, vegetables , such as snow peas, broccoli and bell peppers, canned, sliced, drained) water chestnuts12 ingredients
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canola or olive oil and12 Morecanola or olive oil, boneless skinless chicken breasts, cut into 1-inch cubes, salt, green bell pepper , cut into 1-inch pieces, red bell pepper , cut into 1-inch pieces, onion, sliced into thin wedges, chicken broth, pineapple chunks (8 oz can)in unsweetened juice, drained and liquid reserved, rice vinegar, brown sugar, cornstarch, crushed red pepper flakes, cooked brown rice13 ingredients
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chicken breast halves with skin and bones (about 2 1/4 lb... and8 Morechicken breast halves with skin and bones (about 2 1/4 lb total ), paprika, unsalted butter, a 15-oz can artichoke hearts, mushrooms, dried tarragon, crumbled, all-purpose flour, cream sherry or sweet marsala, chicken broth9 ingredients
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soy sauce, white wine vinegar, cornflour, sugar and8 Moresoy sauce, white wine vinegar, cornflour, sugar, skinless chicken breast fillets, thinly sliced, oil, onion, sliced, red capsicum, sliced, snow peas, trimmed, pineapple chunks, drained , juice reserved (natural juice), condensed chicken vegetable soup, chives (optional) or spring onion (optional)50 min, 12 ingredients
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boneless chicken breasts, cooked and diced and8 Moreboneless chicken breasts, cooked and diced, garlic, minced (don tsp skimp on this), olive oil, white button mushrooms (or your choice of specialty mushrooms eg, shitake), tomatoes, chopped, green onion, chopped, reduced-sodium chicken broth, bow tie pasta (farfelle), fresh cilantro (if desired can be substituted with fresh parsley, 1 tsp dried cilantro)40 min, 9 ingredients
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boneless skinless chicken breasts , cut into cubes and11 Moreboneless skinless chicken breasts , cut into cubes, salt and pepper, red bell peppers, cut in 1 inch squares, green bell peppers, cut in 1 inch squares, onions, cut in 1 inch squares, pineapple chunks , in its own juice,drain & save the juice, orange juice, brown sugar, cider vinegar, fat free chicken broth, cornstarch , dissolved in, cold water23 min, 12 ingredients
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Sweet & Sour Chicken in Pineapple Shellsfresh pineapple (cut from 2 pineapples), olive oil and6 Morefresh pineapple (cut from 2 pineapples), olive oil, garlic clove, minced, skinless chicken breasts , boned and cut into strips, onion, thinly sliced, green pepper, thinly sliced, cooked rice, sweet and sour sauce (either fresh or pre-made)40 min, 8 ingredients
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Sweet Chilli Chicken Burrito Tortilla Wrapsburrito-size flour tortilla and6 Moreburrito-size flour tortilla, chicken breasts , cut into strips, lettuce leaf, tomato, sliced, shredded tasty cheese, sweet chili sauce, oil (for frying )20 min, 7 ingredients
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Sweet Chilli Chicken With Udon Noodlesudon noodles, oil, chicken thigh fillets, diced and7 Moreudon noodles, oil, chicken thigh fillets, diced, green capsicum, diced, chilies, sliced, baby corn, coconut cream, sweet chili sauce, lime, juiced, fresh coriander25 min, 10 ingredients
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Sweet Chilli Chicken Salad (21 Day Wonder Diet: Day 17)water, chicken breast fillets, bean sprouts and8 Morewater, chicken breast fillets, bean sprouts, red capsicum, sliced thinly, carrot , cut into matchsticks, lime juice, fresh long red fresh chili pepper, sliced thinly, fresh coriander leaves , firmly packed, ginger , cut into matchsticks, sweet chili sauce, fish sauce25 min, 11 ingredients
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Sweet Chilli Chicken Wrapsfairly large chicken breast fillets, onion, green chilli and10 Morefairly large chicken breast fillets, onion, green chilli, crushed garlic, salt, few cracks of freshly ground black pepper, half green or red bell pepper, third cup sweet chilli sauce, punnet of mushrooms, tandoori spice, tblsp sugar, half cup of water, tblsp vegetable or olive oil13 ingredients
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Grilled Sweet Chili Chicken With Mango-Cucumber Slawsweet chili sauce, natural premium brand orange juice and8 Moresweet chili sauce, natural premium brand orange juice, honey, lite soy sauce, minced jalapeno pepper, minced fresh ginger, pam original no-stick cooking spray, pride boneless , skinless chicken breasts, mango-cucumber slaw, chopped roasted usa-grown peanuts (optional)15 min, 10 ingredients
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