444 sweet and spicy with black and sweet Recipes

sweet potatoes, peeled and diced into 1 inch chunks, olive oil, chopped fresh rosemary or 1 -2 tbsp thyme, onion, roughly diced, crushed red pepper flakes, cayenne, salt, fresh ground black pepper

sweet potatoes- washed & scrubbed, dark brown sugar, cayenne pepper, smokey paprika, extra virgin olive oil, coarse black pepper- few grinds, salt - to taste, dark brown sugar (for garnishing), few sprigs of chive- finely chopped, pam olive oil flavor

lime sour cream, reduced fat sour cream, fresh lime juice, fresh jalapeno pepper, minced, salt to taste, bean cakes, olive oil, divided, green onions, thinly sliced, garlic, pressed, fresh jalapeno peppers, finely diced, ground cumin, black beans, drained and rinsed, salt and black pepper to taste, grated raw sweet potato, egg, lightly beaten, plain dried bread crumbs

tomatoes, seeded and chopped, black beans, rinsed and drained, jalapeno pepper, seeded and minced, sweet onion, chopped, chopped cilantro, lime zest, fresh lime juice, salt, black pepper

onions, sweet , large (vidallia or bermuda, sliced thin), butter, vinegar , white balsamic, sugar, dark brown, curry (i use red thai , but you may use your favorite paste or powder), paprika, salt , coarse sea, pepper, black, fresh ground, parsley, chopped (may use fresh cilantro, garnish), red pepper flakes (optional, garnish )

olive oil, red onions, chopped, red bell pepper, chopped, garlic cloves, minced, ground cumin, black beans, drained, chopped canned chipotle chilies, vegetable stock , 2 cups water, fresh lime juice, honey, coarse kosher salt, ground black pepper, red wine vinegar, plain nonfat yogurt , sour cream, chopped seeded plum tomatoes, chopped fresh cilantro

sliced pickling cucumber (about 2 cucumbers), sliced vidalia or other sweet onion, cider vinegar, sugar, salt, mustard seeds, garlic cloves, minced, whole dried red chiles, thick) slices tomato, salt, freshly ground black pepper

unsalted butter, more for the pan, honey, orange juice, cayenne, cumin, smoked paprika (regular is fine if you don tsp have smoked), sweet potatoes , preferably the same size and shape, peeled, halved crosswise, and quartered lengthwise (2 lb. total), kosher salt, fresh ground black pepper

dried black beans, beef short ribs, sweet onions, peeled and coarsely chopped, garlic cloves, minced, water, ground chipotle chile pepper, salt, ground cumin, salt

red onion, chopped, sweet red pepper, chopped, jalapeno pepper, seeded and minced, olive oil, garlic cloves, minced, black beans, rinsed and drained, vegetable broth, diced tomatoes with mild green chilies, undrained, chopped green chilies, sherry or additional vegetable broth, minced fresh cilantro, fat-free sour cream, shredded cheddar cheese

olive oil, scallions, thinly sliced, garlic cloves, pressed, jalapeno, finely chopped , ribs and seeds removed if desired, ground cumin, black beans, rinsed and drained, coarse salt, pepper, sweet potato, peeled and coarsely grated to equal 2 cups, egg, lightly beaten, plain breadcrumbs

mexican-style corn or 2 (10 3/4 oz) cans regular canned corn, adding chopped green and or red sweet pepper, black beans, drained and rinsed, mushrooms, drained, green onion, sliced, cucumber, peeled and sliced thinly, fresh jalapenos , peppers finely chopped, oil (i use olive ), rice vinegar, orange juice, garlic, minced, salt, fresh cilantro, chopped, orange rind, grated, cumin seed, lettuce leaf

spicy black beans, drained, canned no-salt-added whole-kernel corn, drained, chopped zucchini, chopped sweet red pepper, chopped green onions, chopped fresh cilantro, seeded, chopped jalapeno pepper, minced garlic, white balsamic vinegar, olive oil, pepper

black beans, drained and rinsed, sweet corn (i use frozen, thawed ), fresh jalapeno peppers, seeded and minced, green onion, minced, fresh cilantro, minced, fresh lime juice, canola oil, brown sugar, dijon mustard, salt, ground pepper

canola oil, lime juice, brown sugar, dijon mustard, salt, ground black pepper, jalapeno peppers seeded, minced, pureed, black beans drained & rinced, corn drained & rinced, celery chopped, red bell pepper diced, fresh cilantro leaves minced, red onions diced, avocado chopped

black soybeans, drained, your favorite spicy salsa , to taste, chopped pickled jalapeno pepper (optional), cayenne , to taste, garlic, crushed, lime juice, soy sauce, chopped fresh basil or 1 tbsp cilantro, your preference, dry sherry, splenda sugar substitute, cornstarch or arrowroot (small amount of heat-activated thickener) (optional)

sliced pickling cucumbers, sliced vidalia onions or 1 cup other sweet onion, cider vinegar, sugar, salt, mustard seeds, garlic, minced, whole dried red chilies, fresh tomatoes (1/4-inch thick ), salt, fresh ground black pepper

red onion, chopped, sweet red pepper, chopped, jalapeno pepper, seeded and minced, olive oil, garlic cloves, minced, black beans, rinsed and drained, vegetable broth, diced tomatoes with mild green chilies, undrained, chopped green chilies, sherry wine or 1/3 cup vegetable broth, minced fresh cilantro, sour cream, shredded cheddar cheese