555 sweet and sour fat and Recipes

  • Sweet Potatoes Stuffed With Shrimp and Salsa
    sweet potatoes (8 to 10 oz each), turkey kielbasa, diced and
    4 More
    sweet potatoes (8 to 10 oz each), turkey kielbasa, diced, shrimp, peeled, deveined, and chopped, prepared salsa, reduced-fat sour cream, chopped fresh cilantro
    8 min, 6 ingredients
  • Sweet Potatoes Stuffed with Shrimp and Salsa
    sweet potatoes (8 to 10 oz each), turkey kielbasa, diced and
    4 More
    sweet potatoes (8 to 10 oz each), turkey kielbasa, diced, shrimp, peeled, deveined, and chopped, prepared salsa, reduced-fat sour cream, chopped fresh cilantro
    6 ingredients
  • Chicken with Italian Sweet-Sour Fennel
    fennel bulb with stalks, extra-virgin olive oil and
    9 More
    fennel bulb with stalks, extra-virgin olive oil, chicken cutlets, kosher salt, divided, dried rosemary, crushed, freshly ground black pepper, dry white wine, fat-free , lower-sodium chicken broth, raisins, red wine vinegar, pine nuts, toasted
    11 ingredients
  • Sweet Potatoes With Caramelized Onion
    olive oil, spanish onion, thinly sliced and
    6 More
    olive oil, spanish onion, thinly sliced, fresh thyme leaves, sweet potatoes, butter, low-fat sour cream (carnation low fat works very well) or 1/4 cup milk (carnation low fat works very well), salt, fresh ground pepper
    1 hour , 8 ingredients
  • Sweet Onion Spoon Bread
    chopped sweet onions, butter, cream-style corn and
    5 More
    chopped sweet onions, butter, cream-style corn, corn bread/muffin mix, egg whites, lightly beaten, fat-free milk, reduced-fat sour cream, shredded sharp cheddar cheese
    40 min, 8 ingredients
  • Pecan Sweet Potato Salad
    sweet potatoes (about 5 lb), peeled and cut into 1-inch c... and
    5 More
    sweet potatoes (about 5 lb), peeled and cut into 1-inch cubes, celery ribs, chopped, green onions, thinly sliced, fat-free mayonnaise, reduced-fat sour cream, chopped pecans, toasted
    40 min, 6 ingredients
  • Twice-Baked Sweet Potatoes
    sweet potatoes (8 to 10 oz each), canadian bacon, diced and
    3 More
    sweet potatoes (8 to 10 oz each), canadian bacon, diced, reduced-fat sour cream, chopped fresh chives, shredded reduced-fat sharp cheddar cheese
    5 ingredients
  • Southern Sweet Potato Salad
    sweet potatoes, peeled and cut into 1/2 inch pieces and
    11 More
    sweet potatoes, peeled and cut into 1/2 inch pieces, celery, chopped, green onions with tops, sliced, raisins, crushed pineapple, drained well, pecans, chopped, mayonnaise (low fat or not ), sour cream (low fat or not ), cider vinegar, honey, salt, fresh ground black pepper
    25 min, 12 ingredients
  • Sweet and Sour Franks Sweet and Sour Franks
    fat-free hot dogs, vegetable stock, flour and
    6 More
    fat-free hot dogs, vegetable stock, flour, pineapple, cubed (1 small can), ketchup, splenda sugar substitute, vinegar, salt, pepper
    30 min, 9 ingredients
  • Big Tomato Sweet-Sour Salad Big Tomato Sweet-Sour Salad
    ripe beefsteak tomatoes, cut into 1-inch chunks (about 2 ... and
    8 More
    ripe beefsteak tomatoes, cut into 1-inch chunks (about 2 1/2 lb), green tomatoes, cut into 1-inch chunks, bacon fat or 1/2 cup extra virgin olive oil, garlic cloves, thinly sliced, salt & freshly ground black pepper, as needed, red onion, thinly sliced into long strips, brown sugar, cider vinegar , boiled down by half, coarsely minced fresh dill
    13 min, 9 ingredients
  • Big Tomato Sweet-Sour Salad Big Tomato Sweet-Sour Salad
    ripe beefsteak tomatoes, cut into 1-inch chunks (about 2 ... and
    8 More
    ripe beefsteak tomatoes, cut into 1-inch chunks (about 2 1/2 lb), green tomatoes, cut into 1-inch chunks, bacon fat or 1/2 cup extra virgin olive oil, garlic cloves, thinly sliced, salt & freshly ground black pepper, as needed, red onion, thinly sliced into long strips, brown sugar, cider vinegar , boiled down by half, coarsely chopped fresh dill leaves
    10 min, 9 ingredients
  • Sweet & Spicy Hot Mustard Sauce Sweet & Spicy Hot Mustard Sauce
    fat free sour cream, dijon mustard and
    2 More
    fat free sour cream, dijon mustard, splenda sugar substitute, hot sauce
    10 min, 4 ingredients
  • Super Easy Sweet & Sour Pork Meatballs Super Easy Sweet & Sour Pork Meatballs
    ground ham, ground pork (or veal for less fat) and
    8 More
    ground ham, ground pork (or veal for less fat), breadcrumbs, milk, eggs, beaten, salt, brown sugar, vinegar, water, dried mustard
    50 min, 10 ingredients
  • Awesome Crock Pot Sweet, Sour and Spicy Chicken Awesome Crock Pot Sweet, Sour and Spicy Chicken
    boneless skiness chicken breasts or 3 lbs chicken thighs and
    13 More
    boneless skiness chicken breasts or 3 lbs chicken thighs, carrots, yellow onions or 2 large white onions, fresh gingerroot, green peppers, pineapple chunks, low fat and low sodium chicken broth, dark brown sugar , firmly packed, allspice, ground ginger, texas pete hot sauce or 5 tbsp tabasco sauce, soy sauce, cornstarch, person brown rice (i use uncle ben s boil-in-bag brown rice)
    8 hour 15 min, 14 ingredients
  • Chicken and Veggies in a Zesty Sweet & Sour Sauce Chicken and Veggies in a Zesty Sweet & Sour Sauce
    pam cooking spray, boneless skinless chicken breasts and
    12 More
    pam cooking spray, boneless skinless chicken breasts, pineapple chunks in juice, worcestershire sauce, fat-free chicken broth, cornstarch, fresh ground black pepper, broccoli florets, carrot, thinly sliced, mushroom, sliced, asparagus, chopped coarsely, tomato, coarsely chopped, garlic cloves, minced, powdered ginger
    30 min, 14 ingredients
  • Sarasota's Lite Catfish Cakes W/Mustard Sour Cream Sauce Sarasota's Lite Catfish Cakes W/Mustard Sour Cream Sauce
    sour cream (i like the less fat , i m not a fan of the no... and
    20 More
    sour cream (i like the less fat , i m not a fan of the no fat, but use what you like), stone ground mustard (dijon just doesn tsp have the same taste), capers (more or less to taste), parsley, fine chopped, pepper, salt , but go easy as the capers are y, catfish fillet, cooked, celery, very fine diced, red onion, very fine diced, vidalia onion, very fine diced (or any sweet onion), scallion, very fine chopped (white and green parts ), egg whites, beaten, egg, beaten, parmesan cheese, grated, panko breadcrumbs (if you use italian bread crumbs, use the unseasoned, but panko is much better), parsley, old bay seasoning (any good seafood seasoning will work), salt, pepper, olive oil to saute the vegetables, and to fry the fish cakes, lemon, cut into wedges
    50 min, 21 ingredients
  • Turkey (Or Chicken) and Sweet Potato Hash Turkey (Or Chicken) and Sweet Potato Hash
    sweet potatoes, peeled and cut into 3/8 -inch pieces (abo... and
    10 More
    sweet potatoes, peeled and cut into 3/8 -inch pieces (about 4-5 cups), apple, washed, cored and cut into 1/4-inch pieces, plain fat-free yogurt or 1/2 cup reduced-fat sour cream, lemon juice, canola oil, divided, onion, chopped, cooked skinless turkey or 3 cups cooked skinless chicken, diced, garlic clove, finely minced, chopped fresh thyme or 1 tsp dried thyme, salt (to taste), fresh ground pepper
    25 min, 11 ingredients
  • Sweet Potato-Plantain Bake Sweet Potato-Plantain Bake
    cubed peeled sweet potato (about 2 1/4 lb) and
    8 More
    cubed peeled sweet potato (about 2 1/4 lb), sliced very ripe plantain (about 1 lb), brown sugar, fat-free milk, low-fat sour cream, ground allspice, whole pitted dates, chopped, almonds, toasted
    9 ingredients




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