167781 sweet and easy green smoothie Recipes

easy greens bake, free-range eggs, beaten, fresh greens (kale , collards, swiss chard, spinach, etc.), onion (or 3-4 scallions), minced, red bell pepper, chopped into 1/4 inch pieces (optional), garlic (or 1 stalk green ), minced, milk of your choice (cow, goat, rice, etc.), shredded cheese of your choice, pepper, salt , optional, olive oil

green beans, mushroom soup, soy sauce, cheddar cheese, grated, fried onions

sweet potatoes, green pepper, diced, parsley, chopped, green onions, diced, tarragon vinegar, honey, water, vegetable oil, salt, pepper, oregano

green beans, bacon, onion, sliced, apple cider vinegar, white sugar

green beans, drained, sugar, white onions, sliced into rings, cheap bacon (usually they are about a lb or so), white vinegar, garlic, almonds

bananas, cooked sweet potatoes, vanilla yogurt, apple cider (can also use 1 cup apple juice plus cider spices), ground flax seeds (optional), cinnamon (to taste)

green grapes (with seeds is healthier), banana (skin removed ), a large fresh pineapple (leave the center in, it has most of the bromelain) or 1/3 of a small fresh pineapple (leave the center in, it has most of the bromelain), apple (seeds and stem is o.k. if using a vita-mix), fresh spinach, ice , to the top of the container

peeled and diced very ripe mangoes (about 2 mangoes), light brown sugar (if you d like it very sweet, you can add more), low-fat vanilla ice cream, cold nonfat milk, fresh mint (optional)

plain fat-free yogurt (or vanilla you can experiment), frozen strawberries (or 4 fresh plus some ice ), vanilla (optional), splenda artificial sweetener (depending on how sweet you want it, you can add more or less splenda, about 5 packets)

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

skinless, boneless chicken breast halves - boiled, mixed vegetables, drained, sweet corn, green onions, chopped, mayonnaise, prepared mustard, salt and pepper to taste

sliced cucumbers (about 5 medium cucumbers), sliced fresh sweet onion, green bell pepper, seeded and finely sliced, sugar, white vinegar, salt, celery seed

bananas, peeled, oranges, peeled and quartered, head romaine lettuce, red grapes, ice water

green peppers, hamburger, chopped onion, cooked rice, ketchup, oregano leaves, salt, pepper, italian-style tomatoes, undrained, ketchup, oregano leaves

sweet potatoes, peeled and sliced 1/2-inch thick, green onions, olive oil, dijon mustard, cider vinegar, balsamic vinegar, honey, salt and freshly ground pepper, coarsely chopped flat-leaf parsley

green tea bag (or 1 tsp. powder), boiling water, ripe mashed banana (about 1/2 cup), crushed ice, orange juice concentrate, minced fresh ginger, honey or sugar