855 surimi artificial Recipes

yogurt (pick your flavor, vanilla is a good base), granola cereal, berries, artificial sweetener (optional)

eggs, heavy cream, water, almonds or 1 tsp vanilla extract, artificial sweetener, ground cinnamon or 1 tsp nutmeg

whole wheat pastry flour, sugar or 1/2 cup other artificial sweetener, baking powder, baking soda, salt, cinnamon, nutmeg, pumpkin, fortified soymilk or 1/2 cup rice milk, raisins

eggs, part-skim ricotta cheese, stone ground whole wheat flour, orange , zest of, lime , zest of, butter, melted, salt, vanilla, splenda artificial sweetener

water, tea bags, fresh lemon, ice cube, artificial sweetener (or sugar. optional)

egg whites or 1/4 cup fat free egg substitute or 1 egg, nonfat milk, nonfat milk, vanilla extract, artificial sweetener , to taste, cinnamon , to taste, sugar-free maple syrup, whole wheat toast

olive oil, seitan , cut into thin strips, yellow onion, chopped, light brown sugar or 1 tbsp natural artificial sweetener, unbleached all-purpose flour, dark beer, molasses, dijon mustard, white wine vinegar, dried thyme, crumbled, bay leaf, vegetable stock, salt & freshly ground black pepper

all-purpose flour, artificial sweetener (splenda ), unsweetened cocoa, baking powder, baking soda, bananas, mashed (4 ripe medium), egg (or equivalent in substitute), vegetable oil (or unsweetened applesauce), fat free sour cream, chocolate chip

instant coffee (or to taste), cold water, low-fat milk, splenda sugar substitute (or any artificial sweetner, to taste), cinnamon, vanilla extract, ice cube

boneless skinless chicken breast (cubed ), mushroom (cut in chunks ), bell pepper (cut in chunks red and or or green ), celery (chopped ), onion (chopped ), water chestnuts (drained or sliced ), light soy sauce, rice vinegar, splenda no calorie artificial sweetener, granulated, cornstarch, dry-roasted unsalted peanuts (chopped ), garlic (minced ), red chili sauce (add more for extra spice!), salt, pepper, red pepper flakes , to taste

unsweetened cocoa powder, cinnamon, water, vanilla extract, artificial sweetener (such as splenda )

boneless skinless chicken breasts, onions, minced, garlic, crushed, poultry seasoning, soy sauce, artificial sweetener, such as splenda

white bread, ground cinnamon, granulated artificial sweetener (to taste), natural nonfat yogurt, raisins (to taste) or 2 tsp sultanas (to taste)

matcha green tea powder, water (but not boiling ), sugar (or artificial sweetener), milk, ice cubes, vanilla-flavored syrup (optional)

yogurt cheese, garlic clove, minced, dried oregano, dried basil, dried dill, dried marjoram, dried thyme, fresh ground black pepper, artificial sweetener

oil, flour , plus, flour, curry powder, vegetable stock or 5 cups mushroom stock, soy sauce, maple syrup or 2 tsp other artificial sweetener, udon noodles, water , for boiling udon noodles, scallions or 3 -4 green onions, chopped

flour, baking powder, banana, mashed, soymilk, artificial sweetener, fresh fruit (garnish )

low-fat milk (or any kind of milk, i always have 1% in the house), sugar or 2 tbsp artificial sweetener, vanilla, ice cubes, rock salt (whatever kind of salt you have on hand works fine)