854 superfoods tuscan Recipes

olive oil, onion, chopped, garlic cloves, minced, celery ribs, chopped, carrots, peeled and sliced, chicken broth, diced tomatoes, elbow macaroni, fresh parsley, chopped, dried basil, cannellini beans, rinsed and drained, fresh spinach, salt, black pepper, grated parmesan cheese, to top

canned light red kidney beans (drained and rinsed ), canned great northern beans (drained and rinsed ), vegetable stock, conchiglette pasta (small shells ), olive oil, garlic cloves, finely chopped, parsley, salt and pepper

store bought pizza dough, uncooked, tomato sauce , like hunts, fresh mozzarella cheese, sliced or shredded, cooked chicken (i like grilled ), fresh basil, sliced, dried parsley, black pepper

cheese ravioli, sun-dried tomato alfredo sauce, white wine, petite tomatoes or 2 medium tomatoes, chopped, chopped fresh basil, grated parmesan cheese

day old bread, crust trimmed , cut into 3/4 inch pieces, tomatoes, peeled, seeded and cut into 1/2 inch chunks , saving juices, red onion, chopped, garlic clove, crushed into paste, salt and pepper, extra virgin olive oil, plus more for drizzling, red wine vinegar (to taste) or 4 tbsp balsamic vinegar (to taste), capers, brine-cured black olives, pitted, red bell pepper , roasted, peeled, cut into strips, yellow bell pepper , roasted, peeled, cut into strips, anchovy fillets, chopped, fresh basil, chopped, mozzarella cheese, cubed (optional)

onion, chopped, garlic clove, finely chopped, celery ribs, sliced, carrot, diced, chopped tomatoes, italian dry red wine, fresh vegetable stock, dried oregano, mixed beans, zucchini, diced, tomato paste, salt and pepper, garlic cloves, crushed, fresh basil leaf, washed, low-fat unsweetened yogurt, freshly grated parmesan cheese, salt and pepper

flour, sugar, baking powder, salt, part-skim ricotta cheese, water, olive oil, lemon rind, grated, lemon juice, fresh, egg, beaten

chicken tenderloins, salt and pepper, olive oil, minced garlic, white wine vinegar, butter, chopped shallots, fresh rosemary, finely chopped, flour, white wine, beef broth

italian sausage, sliced, zucchini, sliced, summer squash, sliced, onion, chopped, tubettini pasta or 8 oz orzo pasta, water, pasta sauce, garbanzo beans, rinsed and drained, beef bouillon cube

olive oil or 2 tbsp vegetable oil, boneless skinless chicken breast, cut into 1 inch cubes, green bell pepper, coarsely chopped, garlic cloves, finely chopped, ragu old world style pasta sauce, water, potatoes, cut into 1/2-inch cubes (about 2 cups), frozen sliced carrot, frozen sliced green beans, dried basil leaves, crushed, canned cannellini beans, salt & fresh ground pepper

baby carrots, chopped, onion, chopped, olive oil, cannellini beans, chicken broth, oregano, baby spinach, black pepper

kidney beans, rinsed and drained, olive oil , extra virgin, garlic cloves, minced, bay leaf, red pepper flakes, crushed, onion, chopped, water, leek, sliced, carrots, sliced, stalks celery, sliced, potatoes, peeled and cubed, green beans, sliced, tomato sauce, mixed italian herbs, zucchini, chopped, cannellini beans, drained and rinsed, stewed tomatoes, orzo pasta, spinach, chopped

cannellini beans, drained and rinsed (or other small white bean), olive oil, onion, diced (about 1 cup), carrot, diced (about 1/2 cup), stalks celery, diced (about 1/2 cup), zucchini, diced (about 1/2 lb, about 1 1/2 cup), garlic clove, minced (about 1 tsp, (or more ), chopped fresh thyme (or 1 tsp. dried ), chopped fresh sage (or 1/2 tsp. dried ), salt (plus more to taste), fresh ground black pepper (plus more to taste), low sodium chicken broth or 4 cups vegetable broth, diced tomatoes , with juices (use no-salt-added), baby spinach leaves, chopped (2 cups lightly packed), freshly grated parmesan cheese (optional)

honeysuckle white brand sweet italian turkey sausage links, red pepper flakes , to taste, onion, diced, garlic, minced, great northern beans or 1 (14 oz) can cannellini beans, drained, diced tomatoes, undrained, frozen chopped spinach, thawed and squeezed, beef broth , as needed

salt, water, hard-boiled eggs, garlic cloves (i like a lot of ), rosemary (preferably fresh and fresh ground ), dill weed (preferably fresh and fresh ground ), white vinegar

pork tenderloin (about 1 large), salt, pepper, butter, garlic cloves, minced, sliced prosciutto , cut into thin strips, fresh sage, chopped, balsamic vinegar, cream, fresh tomato, chopped (about 2), fresh basil, shredded, parmesan cheese, freshly grated

pork chops (4 thick ones ), olive oil, white wine (may be used) or 1/2 cup water (may be used) or 1/2 cup broth (may be used), tomato sauce, carrots, finely chopped, stalks celery, finely chopped, onion, finely chopped, garlic cloves, finely chopped, salt, ground black pepper, crushed red pepper flakes (edited per sugarpea s comment), thyme, basil

cannellini beans, drained and rinsed, red onion, sliced, salt and black pepper, fresh sage leaves, minced, garlic clove, minced, stalk celery, diced, cucumber, peeled, seeded, diced, tomatoes, quartered, brine-cured black olives, pitted and coarsely chopped, extra virgin olive oil, lemon juice or 3 tbsp red wine vinegar