4566 superfoods tofu Recipes

balsamic vinegar, soy sauce, low sodium, garlic cloves, minced, sugar, grated fresh ginger root, pepper, tofu

sesame oil, extra-firm tofu, drained, patted dry, cut into 1/2-inch cubes, zucchini, cut into 1/2-inch cubes, red bell pepper, diced, minced ginger, canned unsweetened coconut milk, more) fresh lime juice, soy sauce, thai red curry paste, sliced fresh basil, divided

sesame oil, baby bella mushrooms, toasted almonds, baby spinach, red pepper, firm tofu, seasoned rice wine vinegar, scallions, sesame oil, honey, chili pepper, cilantro, kosher salt

carrot, apple, parsley, yeast , inactive, canola oil, vinegar, coconut cream, tofu, sliced

bok choy, chopped, garlic , choppped, chicken or vegetable broth, lemon juice, fresh, olive oil, soy sauce , tamari (5 drops), grated ginger (optional), tofu, crumbled, sesame seeds, toasted

stalk, medium broccoli, steamed, extra firm tofu, fried, onion, cooked, sesame seed, sauce , hoisin, ready-to-serve, white rice, cooked, sriracha, soy sauce, olive oil, garlic, chopped

firm tofu, drained for about 15 minutes (we use soft ), turmeric, milk (optional), oil, black mustard seeds, diced onion, diced bell pepper, diced tomato, salt and pepper, cumin powder, coriander powder, paprika or cayenne

virgin olive oil, rice wine, chicken stock, carrot, diced, mushrooms, sliced, shiitake mushrooms, sliced, soft tofu, diced, fresh corn, green peas, salt, corn flour (dissolved in), stock or water, pepper

spaghetti squash, unsalted butter, melted, brown sugar, chicken broth, maple syrup, apple cider, soy sauce, lemon juice, garlic clove, smashed, cornstarch , dissolved in 1 tsp cold water, extra-firm tofu, drained and patted dry, extra-virgin olive oil

zuchini, diced, red onion, diced, cauliflower florets, carrots, diced, low sodium chicken stock or low sodium vegetable stock, water, garlic cloves, celery stalks, firm tofu, brown rice, cooked

english muffin, light, cabot 75% light cheddar, extra firm tofu , 2 slices, schneiders canadian bacon , 2 slices

neufchatel cream cheese, silken tofu, sugar, eggs, vanilla, orange juice, orange zest (pref . fresh), corn starch, graham cracker crumbs, country crock, flour

soft silken tofu, banana, maple syrup, cocoa, vanilla extract

fat free greek yogurt, unsweetened almond breeze , or prefered milk, lite tofu, cinnamon

quorn pieces, smoked tofu, leek, garlic clove, mushrooms, olive oil, soy sauce

fish sauce, soy sauce, sugar, vegetable oil, garlic cloves, chopped, hot peppers, seeded and sliced, tofu, fresh basil, lime juice to taste

broccoli, extra firm tofu, cubed, sesame oil, extra virgin olive oil, garlic cloves, minced, cumin seeds, red pepper flakes, crushed, salt