153025 superb chicken shrimp low Recipes

  • Kittencal's Chicken Parmesan (Low-Fat and Delicious!)
    boneless skinless chicken breasts and
    12 More
    boneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)
    1 hour 5 min, 13 ingredients
  • Chicken Tetrazzini
    chicken bones (from 2 cooked chickens), broken into 2- to... and
    19 More
    chicken bones (from 2 cooked chickens), broken into 2- to 3-inch pieces, low-sodium chicken broth, carrot, thinly sliced, onion, coarsely chopped, celery ribs, cut into 1-inch pieces, garlic cloves, smashed, whole black peppercorns, turkish or 1/2 california bay leaf, unsalted butter, mushrooms, thinly sliced, salt, black pepper, all-purpose flour, heavy cream, dry sherry, truffle butter * (optional), spaghetti, chicken meat (from 2 cooked chickens), torn into 1-inch pieces, freshly grated parmigiano-reggiano (1/2 cup)
    20 ingredients
  • Chicken Vegetable Risotto
    chicken broth, low sodium, olive oil and
    12 More
    chicken broth, low sodium, olive oil, onion, chopped (about 3/4 cup), red bell pepper, cut in large dice, mushrooms, quartered, arborio rice, baby spinach leaves, lightly packed, frozen peas, thawed, asparagus, steamed and cut into 3/4-inch pieces, tomato, cut into wedges, chicken breast, grilled, cut into bite size pieces, freshly grated parmesan cheese, chopped parsley, salt and pepper, to taste
    14 ingredients
  • Chicken Kabobs (Low Cal.)
    chicken breasts and
    6 More
    chicken breasts, kraft russian dressing. (has to be russian for the flavor), soya sauce, brown sugar, onions (any type ), bell peppers (any color ), wooden skewers
    35 min, 7 ingredients
  • Shrimp & Red Pepper Penne
    pasta, roasted red peppers, strained, light cream cheese and
    7 More
    pasta, roasted red peppers, strained, light cream cheese, low-fat chicken broth, low sodium, garlic cloves, minced, ground pepper, shrimp , deshelled and detailed, fresh basil, asparagus, mixed mushrooms
    30 min, 10 ingredients
  • Shrimp and Asparagus Salad
    asparagus, shrimp, black pepper, vegetable oil and
    8 More
    asparagus, shrimp, black pepper, vegetable oil, fresh spinach, cannellini beans, chopped onion, garlic clove, chicken broth , low sodium fat free, chopped fresh parsley, fresh lemon juice, cider vinegar
    12 ingredients
  • Chicken With White Beans and Baby Spinach Chicken With White Beans and Baby Spinach
    chicken breast, boneless, skinless, dried thyme leaves and
    8 More
    chicken breast, boneless, skinless, dried thyme leaves, fresh ground pepper, more to taste, butter , no transfat spread like promise, onion, chopped fine, garlic cloves, minced, chicken broth, low-fat, low sodium, dry white wine, cannellini beans, rinsed and drained, baby spinach
    25 min, 10 ingredients
  • Chicken on the Ritz-Lower Fat Chicken on the Ritz-Lower Fat
    low-fat sour cream, reduced-fat cream of chicken soup and
    3 More
    low-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker
    1 hour 15 min, 5 ingredients
  • Chicken Tikka-Low Cholestrol! Chicken Tikka-Low Cholestrol!
    chicken, skinless, boneless and cubed, grated ginger and
    7 More
    chicken, skinless, boneless and cubed, grated ginger, garlic clove, crushed, chili powder, turmeric, salt, low fat natural yogurt, lemon juice, chopped fresh coriander
    25 min, 9 ingredients
  • Low Fat Italian Dressing Chicken Low Fat Italian Dressing Chicken
    chicken breasts, low fat zesty italian dressing and
    9 More
    chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano
    25 min, 11 ingredients
  • Low Fat Buffalo Dip Low Fat Buffalo Dip
    chicken breasts, low-fat cream cheese, softened and
    3 More
    chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib
    50 min, 5 ingredients
  • Chicken and Pear Stir Fry Chicken and Pear Stir Fry
    chicken breast, low sodium soy sauce, corn starch and
    7 More
    chicken breast, low sodium soy sauce, corn starch, sambal oelek, pepper, canola oil, chicken broth, minced garlic, pears, cilantro
    10 ingredients
  • Chicken and Green Olive Enchiladas Chicken and Green Olive Enchiladas
    chicken, quartered, low-salt chicken broth, olive oil and
    11 More
    chicken, quartered, low-salt chicken broth, olive oil, chopped onions, chopped garlic, dried oregano, ground cumin, ground cinnamon, hot mexican-style chili powder, all purpose flour, semisweet chocolate, corn tortillas, monterey jack cheese, coarsely grated (about 4 1/2 cups), drained pimiento-stuffed green olives, sliced
    14 ingredients
  • Chicken Fettuccini Alfredo Chicken Fettuccini Alfredo
    chicken breasts, low sodium chicken broth and
    7 More
    chicken breasts, low sodium chicken broth, fettuccine pasta, heavy cream, garlic cloves, very finely minced, egg yolks, chopped italian parsley, freshly grated parmigiano-reggiano cheese, salt & freshly ground black pepper
    1 hour , 9 ingredients
  • Chicken Salad Chicken Salad
    chicken breast, low fat mayonnaise, sweet relish and
    1 More
    chicken breast, low fat mayonnaise, sweet relish, fuji apples
    4 ingredients
  • Chicken Enchiladas - Low Fat - Ww 3 Pts Chicken Enchiladas - Low Fat - Ww 3 Pts
    chicken, onion, enchilada sauce, corn tortillas, cheese
    5 ingredients
  • Chicken, Shrimp and Sausage Stew Chicken, Shrimp and Sausage Stew
    andouille sausage,* cut into rounds and
    13 More
    andouille sausage,* cut into rounds, chicken thighs (about 2 1/4 lb), chopped onions, chopped green bell peppers, chopped red bell pepper, garlic cloves, chopped, chopped fresh oregano, chopped fresh thyme, paprika, diced tomatoes with juices, low-salt chicken broth, dry white wine, sliced pimiento-stuffed green olives, uncooked large shrimp, peeled, deveined
    14 ingredients
  • Shrimp Broth with Lemongrass, Chili and Ginger Shrimp Broth with Lemongrass, Chili and Ginger
    uncooked large shrimp, low-salt chicken broth and
    10 More
    uncooked large shrimp, low-salt chicken broth, chopped carrot, sliced fresh lemongrass, chopped fresh ginger, minced garlic, chopped fresh basil, chopped fresh mint, chopped cilantro, serrano chili, stemmed, thinly sliced into rounds, fresh lime juice, lime slices
    12 ingredients




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