118041 super vegetable pan seared roasted Recipes

pre cooked polenta loaf sliced into 3/4 inch rounds, olive oil, butter, cilantro for garnish, parsley for garnish, lemon wedges, roasted shallot vinaigrette, shallots, peeled, olive oil, balsamic vinegar, chopped fresh chives, salt and pepper, fresh snapper about 6 oz each, olive oil infused with shallots

fresh swordfish steaks, 1 inch thick, redbone alley roasted garlic aioli

butter, salmon, vegetable oil, red bell pepper, diced, yellow bell pepper, diced, garlic, finely chopped, lemon

black pepper, garlic powder, salt, divided, beef tenderloin steaks (i inch thick ), olive oil flavored cooking spray, roasted red peppers, drained

garlic salt, pepper, salt, lean boneless beef tenderloin steaks, olive oil, roasted red peppers , in water, drained

olive oil, catfish fillets, or any white-fleshed fish fillets, about 5 oz each, salt and freshly ground black pepper, chopped roasted red peppers, garlic, minced, fresh lime juice, minced fresh ginger, ground cumin, chopped fresh cilantro leaves, sunflower seeds, toasted

freshly ground coffee, coarsely ground black pepper, kosher salt, brown sugar, rib-eye steaks, vegetable oil

prime rib, butter, vegetable oil, salt and pepper, red wine reduction sauce , recipe follows, grilled vegetables , recipe follows, garlic mashed potatoes , recipe follows, beef stock, red wine, mushrooms, sliced thinly, salt and pepper, squash, thinly sliced, carrots, peeled and thinly sliced, olive oil, salt and pepper, baking potatoes, milk , use judgment to create desired creaminess, butter , use judgment to create desired creaminess, garlic salt

kosher salt , to taste, garlic salt , to taste, meat tenderizer , to taste, fresh ground pepper , to taste, paprika, dried parsley, olive oil, beef tenderloin steaks (1 to 1.5 inches in thickness , usda prime beef works best)

fresh tilapia fillets, vegetable oil, side blackening seasoning, salt & pepper, brown jasmine rice, coconut curry broth, garlic clove, fresh jalapeno, chopped onion, extra virgin olive oil, cream cheese with vegetables, handful fresh cilantro, ground cumin, ground pepper, salt

ground star anise, ground cinnamon, ground fennel, ground szechwan pepper, chinese five spice powder, salt, cayenne pepper, vegetable oil, divided, tilapia fillet (4-6), minced scallions, hot ginger , sauce, orange marmalade, fresh orange juice, rice vinegar, minced fresh gingerroot, red pepper flakes, minced garlic, vegetable oil, salt

cubed mango, cubed pineapple, cubed papaya, diced roasted peppers, diced cilantro leaves, limes, juiced, diced jalapenos, olive oil, grouper fillet per person, cajun spice, for coating

mahimahi fillets, cut into 2-oz strips, salt and freshly ground black pepper, olive oil, poblano mashed potatoes , recipe follows, tomato-cumin relish , recipe follows, baking potatoes, quartered, hot milk, butter, roasted poblano, scallions, sliced, chopped cilantro leaves, chopped parsley leaves, spinach leaves, lime juice, salt and pepper, very ripe diced red tomatoes, very ripe diced yellow tomatoes, dice red onion, sliced scallions, olive oil, ground cumin

fire-roasted canned plum tomatoes, pureed, apple, peeled and cored, chipotle peppers in adobe sauce, molasses, honey, fig preserves , plus more to taste, kosher salt, bone) rack of lamb , trimmed of all fat, olive oil

carrots, peeled, celery ribs, cucumbers, seeded, rice vinegar, vegetable oil, divided, grated onion, light soy sauce, pepper, thick) tuna steaks (about 1 1/2 lb), salt, coarsely ground pepper, garnishes: red onion slices, celery leaves, lemon wedges

egg, plain dry breadcrumbs, sea scallops, malt vinegar, old bay seasoning, canola oil or vegetable oil or peanut oil

rice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)

whole lobsters, lemongrass-lobster stock, juice of 1/2 a lemon, salt and white pepper to taste, canola oil to cook, uncooked lobster heads, sliced fennel, sliced red onion, sliced carrot, stalk celery, stalks lemongrass, white part only, pounded, ginger, chardonnay, tomato paste, bay leaf, whole green peppercorn, water, canola oil to cook, minced ginger, minced garlic, butter, chopped bok choy, lobster stock, lobster knuckle meat from 4 lobsters, salt and black pepper to taste, in a hot saute pan , saute garlic and ginger in butter. add bok choy, stock and lobster meat., season and cook until soft. check for seasoning .