Pan Seared Rib-Eye Steaks with Cowboy Coffee Pan Blend Recipe

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Pan Seared Rib-Eye Steaks with Cowboy Coffee Pan Blend
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Ingredients:

Directions:

  1. To prepare the coffee blend, combine all the ingredients in a jar with a tight-fitting lid. Shake well.
  2. To prepare the steaks, preheat the oven to 450 degrees F. Season each steak with the coffee blend, evenly coating all sides and edges. Heat the oil in a large heavy skillet over high heat until just to the smoking point. Add as many steaks to the pan as will fit without overcrowding and sear well, 2 to 3 minutes per side. Transfer the steaks to a baking sheet and repeat with the remaining steaks. Place the steaks in the oven and cook for 5 to 10 minutes for medium rare. Let stand for at least 5 minutes before serving. Or finish on the grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.77 Kcal (1753 kJ)
Calories from fat 248.63 Kcal
% Daily Value*
Total Fat 27.63g 43%
Cholesterol 74.84mg 25%
Sodium 1654.77mg 69%
Potassium 479.49mg 10%
Total Carbs 22.3g 7%
Sugars 13.48g 54%
Dietary Fiber 3.45g 14%
Protein 22.92g 46%
Iron 3.8mg 21%
Calcium 82.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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