37 super smoothie Recipes

orange juice, nonfat yogurt (your choice of flavour), honey, frozen strawberries (or other fruits)

baby carrots, honey (can add more for sweetness- save juice for another recipe), pineapple chunk, frozen blueberries (or any type of fruit, strawberries work great as well), cinnamon, canned pumpkin, frozen spinach (i broke a chunk off from my frozen box. guesstimate on amount)

vanilla soymilk (regular milk works too), blueberries (fresh or frozen ), strawberry (fresh or frozen ), non-fat vanilla yogurt (any flavor will work)

green tea bag (or 1 tsp. powder), boiling water, ripe mashed banana (about 1/2 cup), crushed ice, orange juice concentrate, minced fresh ginger, honey or sugar

silken tofu, banana, frozen strawberries, orange juice, wheat germ, honey , if desired, ice cube , if desired

ice cubes, carrots, grated, extra firm tofu, ground flax seeds, spirulina (optional), vanilla, pumpkin pie spice, agave nectar, orange juice, unsweetened vanilla almond breeze

frozen strawberries, strawberry kool-aid, unprepared, plain powdered soy protein concentrate, tofu yogurt or 2 tbsp soy yogurt or 2 tbsp plain yogurt, soymilk , as needed to process (i use unsweetened), splenda sugar substitute , to taste, ice cube

frozen peach slices, peach kool-aid (i used kroger brand), powdered soy protein concentrate, soymilk , as needed (i use silk unsweetened), splenda sugar substitute, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube

nonfat yogurt (i used dannon s light & fit toasted coconut vanilla), calcium-enriched orange juice, crushed ice

frozen raspberries, raspberry kool-aid, unprepared, soymilk , as needed, powdered soy protein concentrate, vanilla soy yogurt or 2 tbsp tofu yogurt, splenda sugar substitute , as needed, ice cube

bananas, vanilla, cinnamon, ovaltine , chocolate mix, ice cubes (to make colder), milk (more for thicker, less for thinner)

frozen pitted black cherries, black cherry kool-aid (unprepared ), soymilk , as needed, powdered soy protein concentrate, splenda sugar substitute , to taste, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube

unsweetened plain soy yogurt, strawberries or 6 a cup of any other kind berries, a ripe banana, ice cubes, water

soymilk, baby spinach leaves, grape tomatoes, bananas, frozen strawberries, crushed pineapple, frozen concentrated orange juice, wheat germ, ground flax seeds