37414 super simple stir fried asparagus Recipes

  • 15 Minute Stir Fried Chicken & Asparagus
    onion, cut in half and sliced medium thick and
    10 More
    onion, cut in half and sliced medium thick, asparagus , cut into 1 inch lengths discard bottom fourth (about 2 cups), chicken broth, minced fresh ginger, garlic cloves, pressed, boneless skinless chicken breast , cut into 1 inch pieces, soy sauce, rice vinegar, chili flakes, salt, white pepper
    15 min, 11 ingredients
  • Chicken Asparagus Stir-Fry
    sesame oil, cooking oil and
    9 More
    sesame oil, cooking oil, boneless chicken breasts, cut in strips, ground ginger, black bean sauce, garlic clove, minced, asparagus, cut in 1-inch pieces, green onions, sliced, chicken broth, soy sauce, cornstarch
    35 min, 11 ingredients
  • Beef Stir-Fry With Asparagus, Red Bell Peppers and Caramelized O
    dry sherry, tamari soy sauce, cornstarch, flank steak and
    9 More
    dry sherry, tamari soy sauce, cornstarch, flank steak, peanut oil, sweet onion, asparagus, red bell pepper, balsamic vinegar, sugar, chicken stock, cornstarch, water
    45 min, 13 ingredients
  • Chicken and Asparagus Stir Fry
    cornstarch, chicken stock or 1 cup water, olive oil and
    5 More
    cornstarch, chicken stock or 1 cup water, olive oil, onion, finely chopped, asparagus, cut into 1 . 5-inch lengths, red pepper , cut into strips, cubed cooked chicken breasts, brown rice, cooked
    25 min, 8 ingredients
  • Cynbill's Asparagus Ginger Tofu Stir-Fry
    rice stick noodles, soy sauce, rice wine vinegar and
    12 More
    rice stick noodles, soy sauce, rice wine vinegar, toasted sesame oil, dark brown sugar, canola oil, extra firm tofu, drained, pressed dry and cubed, asparagus, trimmed and cut into 1 1/2 inch pieces, button mushroom, cut in half, onion, sliced in 1 inch pieces, fresh ginger , cut into 1 inch matchsticks, red pepper , cut into 1 1/2 inch strips, garlic cloves, minced, dry sherry, toasted sesame seeds (to garnish, black or white )
    30 min, 15 ingredients
  • Weight Watchers Vegetable-Peanut Stir-Fry - 5 Points
    peanut oil, onions, chopped (about 1 large onion) and
    12 More
    peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot
    27 min, 14 ingredients
  • Chicken and Asparagus Stir Fry With Ginger Sauce Chicken and Asparagus Stir Fry With Ginger Sauce
    chicken breast, cut into small pieces, soy sauce and
    12 More
    chicken breast, cut into small pieces, soy sauce, dry sherry, garlic cloves, minced (1 tbsp), oil (vegetable or olive), carrot, chopped, asparagus, chopped and tough ends cut off, soy sauce, chicken broth, dry sherry, sugar, cornstarch, toasted sesame oil, grated fresh ginger
    20 min, 14 ingredients
  • Orange Beef and Asparagus Stir-Fry Orange Beef and Asparagus Stir-Fry
    orange juice, reduced sodium soy sauce, honey, cornstarch and
    11 More
    orange juice, reduced sodium soy sauce, honey, cornstarch, chili oil or 1/2 tsp hot red pepper flakes, flank steak , cut across the grain into thin strips, peanut oil or 2 tbsp canola oil, asparagus , cut into 1 1/2-inch pieces, red bell pepper , cut into strips, sliced scallion, shredded carrot, grated fresh ginger, minced garlic, honey-roasted peanuts, steamed rice (optional)
    10 min, 15 ingredients
  • Sesame Asparagus Stir-Fry Sesame Asparagus Stir-Fry
    sesame seeds, light sesame oil or 2 tsp peanut oil and
    4 More
    sesame seeds, light sesame oil or 2 tsp peanut oil, dark sesame oil, fresh asparagus, trimmed,peeled and cut diagonally into 1 incj pieces, rice wine vinegar or 1 tsp lemon juice, soy sauce , to taste
    19 min, 6 ingredients
  • Sam's Spicy Beef and Asparagus Stir Fry Sam's Spicy Beef and Asparagus Stir Fry
    new york strip steaks , trimmed of fat, and sliced very t... and
    7 More
    new york strip steaks , trimmed of fat, and sliced very thin, fresh asparagus, sliced into 2 inch lengths, red bell peppers, seeded and cut into 1 1/2 - 2 inch chunks, oyster sauce, chili paste, soy sauce, sesame oil, peanut oil
    25 min, 8 ingredients
  • Lemony Asparagus Mushroom Stir-Fry Lemony Asparagus Mushroom Stir-Fry
    olive oil, diagonally cut asparagus, sliced mushrooms and
    6 More
    olive oil, diagonally cut asparagus, sliced mushrooms, snow peas, trimmed and diagonally cut, garlic clove, minced, chopped fresh parsley, grated lemon rind, kosher salt (to taste), coarse ground pepper
    38 min, 9 ingredients
  • Sam's Spicy Beef & Asparagus Stir Fry Sam's Spicy Beef & Asparagus Stir Fry
    new york strip steak, sliced very thin (and trimmed of fa... and
    7 More
    new york strip steak, sliced very thin (and trimmed of fat), fresh asparagus, sliced into 2 inch lengths, red bell peppers, seeded and cut into 1 1/2 - 2 inch chunks, oyster sauce, chili paste (the asian kind in a jar), soy sauce, sesame oil, peanut oil
    15 min, 8 ingredients
  • Quick Chicken and Asparagus Stir-Fry Quick Chicken and Asparagus Stir-Fry
    uncle ben's converted brand rice and
    14 More
    uncle ben s converted brand rice, boneless skinless chicken breasts or 1 lb turkey breast, asparagus, yellow sweet peppers or 1 red pepper, mushroom, soy sauce, cornstarch, dry sherry, sugar, chicken broth, vegetable oil, fresh ginger, minced, garlic cloves, minced, hot pepper flakes, oriental sesame oil
    15 min, 15 ingredients
  • Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbs Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbs
    sesame oil or 2 tbsp olive oil, steak, tips and
    4 More
    sesame oil or 2 tbsp olive oil, steak, tips, fresh asparagus, rinsed , tough bottoms removed, cut into 1-inch sections, chopped garlic, teriyaki sauce, sesame seeds
    16 min, 6 ingredients
  • Chicken and Asparagus Stir Fry Chicken and Asparagus Stir Fry
    peanut oil, nonfat chicken broth, garlic cloves, minced and
    10 More
    peanut oil, nonfat chicken broth, garlic cloves, minced, scallions, minced, chicken breasts , cut into 2 inch pieces, carrot, sliced thin, asparagus , cut into 2 inch pieces, water chestnut, light soy sauce, white wine vinegar, sesame oil, nonfat chicken broth, cornstarch
    30 min, 13 ingredients
  • Prawn & Asparagus Noodle Stir-Fry Prawn & Asparagus Noodle Stir-Fry
    rice stick noodles, peanut oil, peeled green prawns and
    9 More
    rice stick noodles, peanut oil, peeled green prawns, red capsicum, halved , deseeded, cut into thin strips, brown onion, halved, cut into wedges, asparagus , woody ends trimmed, cut into 5cm lengths, grated fresh ginger, hoisin sauce (1/4 cup), sweet chili sauce (1/4 cup), rice wine , vinegar, brown sugar, shallots, ends trimmed, thinly sliced diagonally
    30 min, 12 ingredients
  • Spiced Beef & Asparagus Stir Fry Spiced Beef & Asparagus Stir Fry
    new york strip steaks, about 1 inch thick, soy sauce and
    10 More
    new york strip steaks, about 1 inch thick, soy sauce, fresh ginger, grated, garlic clove, large, pushed through a press, dry sherry, apricot preserves , no sugar added, sesame oil, chinese five spice powder, canola oil, asparagus, spears, trimmed, sesame seeds, tomatoes
    25 min, 12 ingredients
  • 10 Minute Orange Beef and Asparagus Stir-Fry 10 Minute Orange Beef and Asparagus Stir-Fry
    orange juice, soy sauce, honey, cornstarch and
    11 More
    orange juice, soy sauce, honey, cornstarch, chili oil or 1/2 tsp hot red pepper flakes, flank steak , cut across the grain into thin strips, peanut oil or 2 tbsp canola oil, asparagus , cut into 1 1/2-inch pieces, red bell pepper , cut into strips, sliced scallion, shredded carrot, grated fresh ginger, minced garlic, sesame seeds, honey-roasted peanuts (optional)
    15 min, 15 ingredients




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