12331 super simple barley vegan Recipes

barley flour , plus, barley flour, spelt flour, baking powder, sunflower seeds, hemp seeds, pumpkin seeds, raisins, non-dairy chocolate chips or 3 -4 tbsp carob chips, salt, flax seed meal, pure maple syrup, chocolate soymilk or 2 tbsp almond milk, blackstrap molasses, vanilla extract, canola oil

fine barley, uncooked, vegan vegetable stock, garlic cloves, crushed, onion, sliced, carrot , scrubbed and sliced into rounds, parsnip, scraped and cut into rounds, yellow potato, chopped, organic tomatoes with juice (crushed or diced), fresh ground pepper , to taste, head mustard greens (or cress, whatever) or 1 head kale, roughly chopped (or cress, whatever), braggs liquid aminos

pearl barley, washed, chicken stock (homemade or low-sodium canned ), beef stock (homemade or low-sodium canned ), onion, chopped, celery ribs, chopped, carrots, finely diced, sliced fresh mushrooms, soy sauce , to taste, black pepper , to taste

cornstarch, sugar, milk (sub soy to make it vegan), unsweetened cocoa powder, vanilla

garlic powder, dried basil, salt, salmon, butter, lemon wedges

bone-in chicken breast halves, with skin, worcestershire sauce, hickory-flavored liquid smoke, chili powder, ground cumin, garlic powder, dried thyme, dried oregano, salt and pepper to taste

vegetable oil, onion, chopped, bay leaf, garlic, minced, dried split peas, barley, salt, water, carrots, chopped, stalks celery, chopped, potatoes, diced, chopped parsley, dried basil, dried thyme, ground black pepper

condensed fiesta nacho cheese soup, milk, corkscrew-shaped pasta, cooked and drained

salt, onion powder, pepper, garlic powder, unbleached white flour, nutritional yeast (optional), yellow mustard, water, baking powder, vegan chicken (try morningstar farms chik n strips), vegetable oil

unbleached white flour (or a combination of white and whole wheat pastry flour), sugar, baking soda, salt, banana (very ripe , 2 large or 3 medium), vegetable oil, applesauce, almond milk (or other vegan milk like soy milk), ener-g egg substitute (makes 2 eggs)

chopped onion, chopped celery, chopped parsley, chopped garlic, vegetable broth, canned diced tomatoes, with liquid, pearl barley, salt, ground black pepper, dried oregano, dried thyme, bay leaf, chopped mushrooms

flour, baking soda, salt, water, vanilla, egg substitute , ener-g is my favorite, powdered sugar, brown sugar , packed, oil, bananas, very ripe, water , as needed, walnuts, chopped, chocolate chips , vegan, read the label carefully

beef short rib, beef tails or 2 -3 lbs oxtails, boneless chuck roast, vegetable oil, whole tomatoes with juice, carrot, sliced, quick-cooking barley, water, beef bouillon cubes

pearl barley, beef broth, water, cumin, garlic powder, olive oil

lentils (green or french but not red split ), barley, vegetarian bouillon (i use reduced sodium better than bouillon), chipotle powder to taste, umeboshi plum vinegar to taste

butter, softened (i use earth balance buttery sticks), sugar, egg (i use ener-g replacer), vanilla, flour, cocoa, cocoa, baking soda, salt, semisweet chocolate chunk (optional)

fantastic foods tofu scrambler, firm tofu (i used frieda s), lifelite gimmie lean soy sausage, vegan american cheese, bagel, sliced (i used thomas s toaster bagels, plain)