148 super salad Recipes

vegetable oil, red onion , cut into 1 inch chucks, brown sugar, red wine vinegar, ketchup, worcestershire sauce, dry mustard or 1 tbsp dijon mustard, bacon, slices cooked and crumbled, baby spinach, mushrooms, halved or sliced, hard-boiled eggs, chopped, toasted pine nuts, sugar snap peas , thinly sliced on bias

fresh baby spinach, sliced fresh mushrooms, hard-cooked eggs, chopped, real bacon bits, balsamic vinaigrette

tomatoes, broccoli florets, cut up, green beans , cut into 1-inch pieces, carrots, cut diagonally into 1/2-inch pieces, head lettuce (paul likes romaine), scallions, finely chopped, extra-virgin olive oil, divided, red-wine vinegar, dijon mustard (optional), maple syrup (optional), cornmeal, chopped assorted fresh herbs, tofu , cut into 8 slices

kidney beans, drained, wax beans, drained, lima beans, drained, green beans, drained, garbanzo beans, drained, sweet onion, chopped, green bell pepper, chopped, red bell pepper, chopped, white sugar, distilled white vinegar, vegetable oil, dried dill weed, dried rosemary, dried basil, salt to taste

radiatore, mayonnaise, spring onion, tops and bottoms, sliced, cucumbers, peeled, seeded and chopped, grape tomatoes, halved, seasoned salt

white sugar, vinegar, salt, ground black pepper, extra-virgin olive oil, kale, stems removed and leaves chopped, frozen shelled edamame (soybeans), thawed, red onion, sliced thin, shredded carrot, fresh blueberries, sweetened dried cranberries (such as ocean spray craisins), cashew pieces, shelled, roasted sunflower seeds

pineapple chunks in juice , do not drain, fruit cocktail, drained, mandarin oranges, drained, bananas, sliced, marshmallows, instant vanilla pudding, cool whip, thawed

tuna fish (albacore if available), miracle whip, cottage cheese, relish, shredded spinach, shredded lettuce, fresh peas (optional), diced chives, celery ribs, diced

salmon (boneless, skinless ), own ranch dressing, salt and pepper

macaroni (i use whatever is in my cupboard), cubed cheese (i prefer cheddar or co-jack), cubed ham, miracle whip (can sub mayo your choice), mustard

peas, drained, chopped red onion, dill pickle relish, drained, hard-cooked egg, chopped, jalapeno pepper, seeded and chopped, mayonnaise, shredded pepperjack cheese, salt to taste

sea shell macaroni, uncooked, sliced raw cauliflower, frozen peas, thawed, chopped celery, sliced radish, hardboiled egg, sliced, mayonnaise, salt, blue cheese dressing, chopped green onions

ground beef, cheese, taco seasoning, salsa, spinach leaves, sour cream, tortilla chips

shell pasta, ranch dressing mix, mayonnaise, frozen green peas, diced red onion, diced green onion

peach pie filling, mandarin oranges, drained, pineapple tidbits, drained, maraschino cherries, drained, bananas, cut up

crushed pineapple , reserve juice, bananas, sliced, oranges, peeled and cut in pieces, walnuts, chopped, marshmallows, pineapple juice, sugar, cornstarch, egg, beaten

edamame frozen, corn frozen, butternut or acorn squash baked, skinned, & diced, yellow squash diced, red onions chopped and diced, garlic each chopped fresh, avocado diced, tomato diced, lemon, lime, salt, crushed red pepper, black pepper, olive oil, flaxseed oil

cucumbers, peeled and sliced in disks (if you want to remove the seeds, go ahead), white sugar, white vinegar (3 %), salt, pepper, celery seed