35299 super quick yummy pesto mashed Recipes

dry milk, powdered coffee creamer (can use flavored ), powdered sugar, instant chocolate drink mix (like nestle quick)

frozen mashed potatoes (such as ore ida steam n mash), chopped fresh chives, creme fraiche or sour cream, fat-free milk, butter, freshly ground black pepper

powdered sugar plus additional for garnish, natural unsweetened cocoa powder, instant espresso powder, chilled heavy whipping cream, vanilla extract, chocolate wafer cookies, purchased vanilla meringue cookies

warm water, warm water, canola oil, sugar or 1/4 cup honey, yeast, salt, egg, beaten, whole wheat flour

tilapia fillets (or other fish), fresh ground black pepper, prosciutto, thinly sliced (4 slices)

sweetened applesauce, white sugar, very ripe bananas, mashed, plain flour, salt, vanilla essence, baking soda, cinnamon and brown sugar (for sprinkling)

chicken breast fillets (about 1 lb), oil, garlic cloves, finely chopped (i mince mine in a garlic press), spring onions, soy sauce, white vinegar (rice vinegar or wine vinegars are in the original recipe -you choose which you prefer or have on han), chili powder, sugar, chicken stock (or instant stock powder in 1/4 cup water), cornflour (cornstarch), thai sweet chili sauce, fresh coriander (cilantro) or 2 -3 tbsp fresh basil (optional, but coriander is gorgeous)

tortilla chips, salsa, shredded monterey jack cheese or 1 1/4 cups cheddar cheese

olive oil, onion, chopped, chopped garlic cloves, black beans, rinsed and drained, jarred chunky salsa, fresh parsley or 1 tbsp cilantro, cumin, taco seasoning, hot sauce, white rice, shredded cheese (optional)

low-fat yogurt (strawberry is perfect), granola bars (this is half a usual bar, you want something oaty and thick, that doesn tsp consist mainly of rice, nu), frozen mixed berries

quick cooking oatmeal, light brown sugar , packed, egg or substitute, unsweetened applesauce, pure maple syrup, toasted chopped walnuts , chopped chocolate, raisins or all the above

tomatoes, seeded and chopped (about 2 cups), shredded fresh basil or 1 tbsp dried basil, balsamic vinegar or red wine vinegar, salt, freshly ground black pepper, tuna steaks, black olives (optional)

mcintosh apples, cored, lemon juice, brown sugar, quick-cooking oatmeal, mix or 1/4 cup rolled oats, nutmeg , a healthy grating, ground cinnamon, butter , cut into pieces, golden raisin, chopped, chopped walnuts or 1/4 cup walnut pieces or 1/4 cup pecans, dulce de leche ice cream (caramel) or 1 pint caramel-swirl ice cream, cream , in a canister

water, chicken bouillon cubes (use only low-sodium ), garlic powder (optional), black pepper (or to taste), cold water, cornstarch

potatoes, feta cheese , packed in brine, butter, salt, pepper

chickpeas, drained and rinsed, low-fat cream cheese, lemon , juice and zest of, garlic clove, to taste