9136 super pan seared Recipes

sea scallops, butter, scallion (green onions, finely sliced white and green parts), button mushroom (sliced ), garlic (finely minced from jar), granulated garlic powder, salt, ground black pepper, cream sherry

light rye bread, thickly sliced, butter, chicken , pan-seared with mustard sauce - shredded, swiss cheese

monkfish fillets (about 2 lbs.), pan searing flour, pure olive oil, garlic cloves, finely sliced, chopped onion, tomatoes with basil, diced, pitted black nicoise olive, reduced-sodium chicken broth, fresh marjoram, salt and pepper

tilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper

boneless skinless chicken breasts, flour (to dredge the chicken in), butter, olive oil, peach , preserve, ground ginger, ground black pepper, sliced peaches in juice, drained , but reserve 1/4 cup of the juice for the sauce. rough chop the peaches, chicken broth, onion, cut in half and then thin sliced (small), white wine (dry ), brandy, garlic, minced, red pepper flakes (add more accordingly to taste), fresh cilantro, kosher salt, ground black pepper, butter, cooked jasmine rice (use any brand , slow cooking, bagged, boxed or boil in bags. just use your favorite), chicken broth , to cook the rice in (optional), chopped scallion (about 3, green and white parts ), fresh cilantro, chopped, chopped pecans (you can toast them if you want), butter, salt, pepper

ginger, grated, garlic cloves, minced, green onion, minced, cilantro leaves, minced, rice wine vinegar, toasted sesame oil, soy sauce, canola oil, divided, cod , 2 inch squares, salt and pepper, sesame seeds

softened unsalted butter, garlic clove, minced, lemon juice, chopped parsley, salt

links hot italian sausages, baby spinach, garlic cloves, crushed, red onion, thinly sliced, lemon, juiced, red pepper , pan seared, sliced in thick pieces, yellow pepper , roasted, sliced in thick pieces, tuscan white beans, cooked, olive oil, fresh oregano, rosemary, thyme, salt and pepper, to taste, parmesan cheese

black beans, drained and rinsed, onion, minced, garlic cloves, minced, carrot, minced, turmeric, cumin, coriander, dried red chili pepper, olive oil, salt, tomato paste, chicken broth, fresh cilantro, chopped (optional), pecorino cheese, shaved (optional), olive oil, salt, shrimp

paprika, dried thyme, dried rosemary, salt, black pepper, boneless skinless chicken breast, four 4 oz pieces, olive oil, garlic cloves, reduced-sodium fat-free chicken broth, divided

fresh lemon juice, fresh orange juice, extra virgin olive oil, mayonnaise, honey, minced fresh tarragon leaves (i omitted these, don tsp like them), kosher salt (it calls for 1/2 tsp, i used 1/4 tsp), torn romaine lettuce, sliced onion, great northern beans, drained and rinsed, kosher salt, to taste (i didn tsp use any , i felt it already had enough), fresh orange juice, orange marmalade, kosher salt (i used only 1/2 tsp), fresh tuna , cut into 2-inch pieces, cajun seasoning (go easy because of the salt ), vegetable oil, grape tomatoes

sea scallops, patted dry, salt, fresh ground black pepper, flavored olive oil (i chop basil and infuse the oil for 1/2 hr or so), lemon , juice of, raspberry vinegar, dijon mustard, sugar, poppy seed, olive oil, lettuce (bibb, boston, romaine, frisee and belgian endive), sliced mushroom, chopped walnuts, , lightly toasted, fresh raspberry

seasoned salt, dried red pepper, crushed, garlic granules, cumin (comino), onion powder, celery salt, tuna , loin, bistec seasoning (more if desired), black pepper , coarse grind (more if desired), canola oil (for frying ), mixed baby lettuces and spring greens, lemon, for garnish, mustard, for garnish, honey lime dressing (to garnish , honey lime dressing honey lime dressing or store bought)

duck breasts, halves- skin on, salt & freshly ground black pepper, red onions, large thinly sliced, brown sugar, dry red wine, balsamic vinegar, salt & freshly ground black pepper

vegetable oil, shrimp, peeled and deveined, salt, ground black pepper, sugar

ground chicken, edamame (shelled and cooked ), wasabi powder, thai sweet chili sauce, scallions, sesame oil, fresh cilantro, wonton wrappers, water (for sealing wontons), vegetable oil (for pan searing )

dried rosemary, salt, black pepper, divided, lamb loin chops, trimmed, minced garlic, bottled works well, fat free low-sodium beef broth, cherry preserves, balsamic vinegar, parsley sprig (optional)

soy sauce, light brown sugar, asian fish sauce (optional), lime , zest and juice, jalapeno, seeded and minced, garlic clove, minced, peanut oil, extra firm tofu , cut into slabs 3/4 inches thick, cabbage, shredded, carrot, grated, peanuts , roasted & salted, coarsely chopped, plus more to serve, cilantro, chopped, plus more to serve