25786 super nutty wheat lactose Recipes

nutty wheat, oats, organic bran, crushed wheat , (optional), bicarbonate of soda, sugar, sunflower seeds, sesame seeds, poppy seeds, linseeds, plain yoghurt, milk, vegetable oil , or avocado

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, chopped walnuts, brown sugar, quick-rise yeast, salt, water, reduced-fat plain yogurt, butter

apple, unpeeled, cored, quartered, tofu, soymilk or 1/2 cup almond milk, unsweetened, vanilla extract, splenda sugar substitute, salt, baking powder, cinnamon, white whole wheat flour, wheat bran, raisins

warm water, warm water, canola oil, sugar or 1/4 cup honey, yeast, salt, egg, beaten, whole wheat flour

white flour, whole wheat flour, baking powder, sugar, wheat bran, all-bran cereal, milk, egg whites, olive oil, applesauce

refreshed sourdough starter, room temperature, warm water, red fife (or whole wheat) flour, buckwheat honey, whole-grain hot cereal (like scotch oats or long cooking grain, not instant), boiling water, red fife flour, all-purpose flour, rye flakes (or large-flake oats), vital wheat gluten, salt, cinnamon, warm water, vanilla, buckwheat honey (for boiling )

almond meal, all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, salt, white sugar, butter, room temperature, eggs, vanilla extract, milk, plain yogurt, ripe banana, mashed, fresh raspberries, cut into small pieces, dark chocolate chips

unbleached all-purpose flour, whole wheat flour, milled flax seed, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, butter, at room temperature, brown sugar, granular sucralose sweetener (such as splenda ), eggs, vanilla extract, lemon juice, nonfat plain yogurt, bananas, mashed, chopped walnuts, semisweet chocolate chips (optional), chopped walnuts, semisweet chocolate chips

whole wheat flour, baking powder, salt, milk, eggs, melted butter, honey, uncooked oats, pecans, finely chopped

whole wheat flour (or combination of whole wheat and all-purpose flours), baking powder, baking soda, salt (optional), vegetable shortening, butter, softened, brown sugar, eggs, vanilla, chopped walnuts or 1 cup pecans, toasted, dried fig, finely chopped, brown sugar, orange juice, water, salt (optional)

whole wheat flour, whole wheat flour, brown sugar, applesauce, water (or soy milk), baking powder, salt

rolled oats (old-fashioned), whole wheat pastry flour (or stoneground spelt flour), wheat germ, salt, cinnamon, ground, nutmeg, freshly grated, ground flax seeds, oil (neutral flavor like sunflower), honey, vanilla extract, blackstrap molasses (optional), sugar-free applesauce, thick

warm milk (70 to 80 degrees f.), vanilla essence, butter or 1/2 cup margarine, softened, sugar, eggs, salt, all-purpose flour, wheat germ, quick-rising yeast

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger

whole wheat tortillas , soft taco size, vegetarian chili , recommended is amy s medium spiced chili, vegetarian grilled chicken strips, recommended is morningstar farms chik n strips, natural lowfat mexican blend cheese, refried black beans

whole wheat flour (1 cup of millet flour also works well, or you can use a cup of white unbleached wheat flour), sugar, soymilk (add more if you need, also, i used almond milk), baking powder, baking soda, flax seeds, ground, water, safflower oil, orange zest, orange juice, pomegranate seeds

smart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts

boiling water, raisins, egg, beaten lightly, brown sugar (i use 1/2 cup), buttermilk, whole wheat flour, rolled oats, all-bran cereal, wheat germ, baking soda, salt, chopped nuts (optional)