8688 super healthy desserts Recipes

rhubarb, chopped, granulated sugar, strawberry jell-o gelatin dessert, water, yellow cake mix or 1 white cake mix, melted butter or 1/3 cup margarine

plain or whole wheat flour tortillas, butter, melted, sugar, ground cinnamon, fat-free or light dairy sour cream, frozen light whipped dessert topping, thawed, vanilla, ground cinnamon, fresh raspberries and/or blackberries, sliced almonds, toasted, grated semisweet chocolate

baby carrots, honey (can add more for sweetness- save juice for another recipe), pineapple chunk, frozen blueberries (or any type of fruit, strawberries work great as well), cinnamon, canned pumpkin, frozen spinach (i broke a chunk off from my frozen box. guesstimate on amount)

serpentini pasta (aka cavatappi or spirali), canned mixed vegetables (must be ratatouille-approx 2/3 of a 425g/15oz can), canned chopped tomatoes (approx half a 400g/14oz can), mushrooms, curry powder (generous), american mustard, dried basil, black pepper (freshly ground ), garlic granules, dried, canned tuna steaks , in brine (heavily drained, approx 2/5 of a 200g/7oz can), plain yogurt (aka natural yoghurt in uk), lemon juice, plain yogurt (aka natural yoghurt in uk), black pepper (fresh ground ), dried basil, fenugreek seeds (fresh ground )

greek nonfat plain yogurt, blue agave nectar, raspberries, mint sprigs

soy sauce, hoisin sauce, sesame oil, white sugar, minced garlic, red pepper flakes (optional), beef flank steak, thinly sliced, peanut oil, green onions, thinly sliced

iceberg lettuce, tomatoes, onions, pinto beans, avocados, steak, salsa

white flour, salt, eggs, baking powder, butter (soft room temp . or it doesn tsp blend right), banana pulp (mashed ripe s), sugar, cinnamon, vanilla

chocolate lb cake, store bought, heavy cream , whipped, kirsch or any cherry flavored alcohol, bittersweet chocolate, melted, cherries, canned, bittersweet chocolate , tempered, cocoa butter , for spray painting, dessert sauce, store bought

vanilla ice cream, freshly brewed hot espresso, frangelico , hazelnut liqueur, shavings of dark chocolate, toasted hazelnuts, chopped, biscotti, cake, store-bought or homemade, amaretto , almond-flavored liqueur, swiss chocolate ice cream, toasted sliced almonds, vin santo , sweet italian dessert wine, chilled, for dipping, biscotti, clementines, chocolate covered salted caramels

up cherry dessert, ready to use cherry pie filling, white cake mix

cream cheese, softened, powdered sugar, crushed pineapple, drained very well (i put it in a wire sieve and push the moisture out gently with my hand, then dab some paper towels over the top of the fruit to dry it off as much as possible), bananas, sliced and sprinkled with a little fruit fresh (to prevent browning), sliced fresh strawberries, chopped pecans, toasted, fudge ice cream topping, sweetened whipped cream (optional), maraschino cherries

crushed pretzels, white sugar, melted butter, room temperature cream cheese, white sugar, cool whip or dessert topping, boiling water, strawberry gelatin, frozen strawberries (fresh will not work)

fat free flour tortillas, butter flavored nonstick coating spray, fat free frozen whipped dessert topping (dream whip), fat free sour cream, grated semisweet chocolat, ground cinnamon, ground cinnamon, raspberries or black berries, sliced toasted almonds, sugar, sugar or equal low calorie sweetener

dry whole wheat rotini, frozen lima beans, frozen peas, tomato, spinach

boca meatless ground burger, whole wheat hamburger bun, dill pickle slices, bread & butter variety, light cream cheese , with chives

sugar-free orange gelatin, boiling water, cold water, crushed pineapple in juice, mandarin orange, drained, low-fat plain yogurt

super finely chopped fresh sage, super finely chopped fresh thyme, super finely chopped fresh rosemary, super finely chopped fresh flat-leaf parsley, super finely chopped fresh basil, whole small garlic clove, minced, olive oil, whole lemon, fresh lemon juice, sea salt (or kosher), whole boneless, skinless chicken breasts pounded to 1/4 thick