9848 super healthy crock Recipes

new potato, quartered, enough to cover the bottom of your crock pot, baby carrots, onion, cut into wedges, minced garlic, thyme, rosemary, salt and pepper, bottom round steaks or 4 lbs rump roast, red wine, beef stock, baby bella mushrooms (optional), flour, cold water

lanas zesty crock pot dip, ground beef, sausage, onion chopped, cream of mushroom soup, cream of chicken soup, rotel (drained ), velveeta cheese, taco seasoning mix, brown beef , sausage and onions., drain well and place in crock pot ., add remaining ingredients to crock pot and heat., serve warm with tortilla chips .

baby carrots, honey (can add more for sweetness- save juice for another recipe), pineapple chunk, frozen blueberries (or any type of fruit, strawberries work great as well), cinnamon, canned pumpkin, frozen spinach (i broke a chunk off from my frozen box. guesstimate on amount)

serpentini pasta (aka cavatappi or spirali), canned mixed vegetables (must be ratatouille-approx 2/3 of a 425g/15oz can), canned chopped tomatoes (approx half a 400g/14oz can), mushrooms, curry powder (generous), american mustard, dried basil, black pepper (freshly ground ), garlic granules, dried, canned tuna steaks , in brine (heavily drained, approx 2/5 of a 200g/7oz can), plain yogurt (aka natural yoghurt in uk), lemon juice, plain yogurt (aka natural yoghurt in uk), black pepper (fresh ground ), dried basil, fenugreek seeds (fresh ground )

cooked turkey or 6 cups cooked chicken, cubed, navy beans, canned and drained, chicken broth, onion, chopped, red bell pepper, chopped, jalapeno, finely chopped, garlic cloves, minced, ground cumin, dried oregano, salt, cayenne pepper

onion, chopped, garlic cloves, minced, ground turkey, dried oregano, dried basil, salt, black pepper, low fat cottage cheese, reduced-fat italian cheese blend, shredded, whole wheat lasagna noodles, broken in half (12 oz), frozen chopped broccoli, thawed and squeezed dry, chunky tomato sauce

soy sauce, hoisin sauce, sesame oil, white sugar, minced garlic, red pepper flakes (optional), beef flank steak, thinly sliced, peanut oil, green onions, thinly sliced

iceberg lettuce, tomatoes, onions, pinto beans, avocados, steak, salsa

white flour, salt, eggs, baking powder, butter (soft room temp . or it doesn tsp blend right), banana pulp (mashed ripe s), sugar, cinnamon, vanilla

qt pan with lid or crock pot, stew meat beef, cream celery soup, cream of mushroom soup, onion soup

dry whole wheat rotini, frozen lima beans, frozen peas, tomato, spinach

boca meatless ground burger, whole wheat hamburger bun, dill pickle slices, bread & butter variety, light cream cheese , with chives

steaks, seasoning salt, potatoes, peeled, cut into 4 pieces each, baby carrots, sliced onion, diced tomatoes (undrained ), oregano, thyme, minced garlic, beef gravy

condensed golden mushroom soup, lipton onion soup mix, chicken breasts, bone in

boneless chuck roast (i used a 3 - 4 lb roast), condensed beef broth, tomato soup, rotel tomatoes (i prefer the milder 1)

crushed tomatoes, brown sugar, onion powder, garlic powder, dried oregano, dried basil, dried parsley, paprika, frozen meatballs (1/2 oz each), dinner rolls (from the bakery section), provolone cheese, cut into four wedges each

super finely chopped fresh sage, super finely chopped fresh thyme, super finely chopped fresh rosemary, super finely chopped fresh flat-leaf parsley, super finely chopped fresh basil, whole small garlic clove, minced, olive oil, whole lemon, fresh lemon juice, sea salt (or kosher), whole boneless, skinless chicken breasts pounded to 1/4 thick