38 super goods Recipes

lean ground beef - at room temperature (or at least 30 minutes out of the fridge - don tsp shock your meat kids - sounds naughty doesn tsp it lol), fresh italian sausages (2 sweet & 2 hot ), onion - diced, green sweet peppers, red sweet peppers, olive oil, crushed tomatoes (28 oz), diced tomatoes (28 oz), less water from rinsed out tomato cans (see below ), dark kidney beans, beans (i used 1 can of black and 1 can of roman for added interest this time), balsamic vinegar, salt, pepper (freshly ground preferred ), worcestershire sauce, chili powder, freshly minced cilantro, freshly dried oregano, dry mustard, dried cumin, garlic powder, red chili flakes, good shakes of tabasco sauce, good shakes of hot sauce, bay leaves

velveeta cheese (8oz), chicken broth, good seasons italian dressing, uncooked bite-sized pasta

broccoli floret, goat cheese, feta cheese, cooked chicken breasts (tyson or purdue shortcuts), kalamata olives (sliced ), tomato bruschetta topping (classico tomato and basil topping works good), pizza crust (mama mary s ultra thin)

dried red kidney beans , soaked overnight, rinsed, and cooked until tender, italian sausage (raw, *not* the smoked kind, hot or mild, to your taste ), ground beef (as lean as you like it), extra virgin olive oil , if necessary, onions, chopped, garlic, minced (or to taste), chili powder (hot or mild as per your tastes), cocoa, cumin, chipotle chiles in adobo (1 small can), blackstrap molasses, tomato paste, crushed tomatoes, good-quality beef stock, divided, salt , to taste, liquid smoke , to taste, velveeta cheese (do not use store brand as it does not work as well) (optional), beef stock, potato flakes (mashed potato mix), fresh minced cilantro, crumbled cooked bacon, sliced green onion, shredded cheddar cheese, tortilla chips, sour cream

lean ground beef (90%-95%), red kidney beans, del monte crushed tomatoes with mild green chilies, mild salsa, hot sauce (fire in the hole is good!), sliced olives, salt and pepper

lucky leaf lemon pie filling, heavy whipping cream, good quality vanilla

boneless chicken thighs, good quality curry paste, garlic cloves, minced, thick plain yogurt, diced ginger, salt, fresh coriander, chopped, lime

olive oil, brussels sprouts, trimmed, & sliced thin, shallot, minced, fresh thyme, water, fresh lemon juice (about 1 lemon), salt & pepper

boneless skinless chicken breasts, good seasons italian salad dressing mix (any flavor ), water, cream cheese, softened, cream of chicken soup, mushrooms, sliced drained

white bread (very soft sliced bread with the crusts cut off), brown bread (very soft sliced bread with the crusts cut off), butter (tastes better than margarine but make sure you soften it first), ketchup (can use reduced sugar version), mayonnaise (a good quality 1 with whole eggs), ham (lean, can be smoked), gouda cheese (can use other yellow cheese but please not processed cheese slices!)

head radicchio (you could probably use red cabbage, but the flavor would be different), carrots, peeled, head savoy cabbage, head napa cabbage, fennel, apple with good flavor , such as fuji or gala, and some lemon juice., chunk red onion (no more than 1 cube altogether), minced parsley, celery seed, recipe french-style salad dressing : see in my recipes, french style incredibly good salad dressing

all-purpose flour, powdered milk, sugar, baking powder, salt, good pinch cream of tartar, butter-flavored shortening, buttermilk, melted margarine, divided

whole wheat flour, unsweetened applesauce, chopped apple (about 1 medium), artificial sweetener (about 4 - 6 packets), baking powder, salt, cinnamon, ground ginger, nutmeg (or less ), water, almond extract (vanilla works good too, but almond tastes much better)

betty crocker supermoist yellow cake mix, vegetable oil, eggs, sour cream (1 cup), brown sugar, chopped pecans, ground cinnamon, powdered sugar, milk, vanilla

all-purpose flour, rye flour, salt, nabisco 100% all-bran cereal, yellow cornmeal, fleischmann active dry yeast, water, dark molasses, unsweetened chocolate, blue bonnet margarine, mashed potatoes, at room temperature, caraway seeds (optional)

condensed golden mushroom soup, lipton onion soup mix, chicken breasts, bone in

french bread, butter, melted, garlic cloves, minced, mozzarella cheese, shredded, parmesan cheese, shredded, parsley, divided, paprika, divided

parmesan cheese, grated (the powdery kind), italian seasoned breadcrumbs, salt, egg, lightly beaten, boneless skinless chicken breasts, pounded to 1/4 inches, spaghetti sauce (tomato-basil is good), mozzarella cheese, grated