Super Lo Pizza Recipe

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Super Lo Pizza
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Ingredients:

Directions:

  1. Preheat oven to 450.
  2. Place foil on cookie sheet.
  3. Spray both sides of pizza crust with cooking spray.
  4. Spoon bruschetta topping on crust.
  5. Sprinkle remaining ingredients evenly (relatively evenly) on crust.
  6. Bake for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.15 Kcal (742 kJ)
Calories from fat 125.22 Kcal
% Daily Value*
Total Fat 13.91g 21%
Cholesterol 29.6mg 10%
Sodium 348.13mg 15%
Potassium 80.45mg 2%
Total Carbs 5.26g 2%
Sugars 1.14g 5%
Dietary Fiber 0.59g 2%
Protein 8.57g 17%
Vitamin C 12.4mg 21%
Iron 0.9mg 5%
Calcium 185.4mg 19%
Amount Per 100 g
Calories 215.12 Kcal (901 kJ)
Calories from fat 152.06 Kcal
% Daily Value*
Total Fat 16.9g 21%
Cholesterol 35.95mg 10%
Sodium 422.77mg 15%
Potassium 97.7mg 2%
Total Carbs 6.38g 2%
Sugars 1.38g 5%
Dietary Fiber 0.72g 2%
Protein 10.4g 17%
Vitamin C 15mg 21%
Iron 1.1mg 5%
Calcium 225.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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