209 super drain Recipes

butter beans, rinsed and drained (can substitue other beans), black beans (rinsed and drained ), frozen green peas, chopped red onion to taste, about 1/4 cup, fresh basil, shredded (i have used the freeze-dried, tastes like fresh, when fresh is unavailable), grape tomatoes (can use other tomatoes, chopped), cheese , cut into cubes or strips (smoked mozarella,etc., your choice) i like feta, olives of your choice, i like kalamata, sea salt and freshly ground black pepper, dressing, extra virgin olive oil, rice vinegar, sherry vinegar, dijon or whole grain mustard, sea salt, freshly ground black pepper

pizza dough, chopped tomatoes , juice drained, tomatoes, halved, zucchini, thinly sliced, mozzarella cheese , torn into pieces (use more if you love cheese!), capers, drained, green olives, roughly chopped, garlic clove, finely chopped, fresh parsley, chopped

frozen sweetened strawberries, peaches, drained, pineapple, drained, red seedless grapes, banana

pepperidge farm herb seasoned stuffing, crushed, grated parmesan cheese, butter, melted, condensed cream of broccoli soup or campbell s condensed 98% fat free cream of broccoli soup, milk, shredded mozzarella cheese, garlic powder, ground black pepper, elbow pasta, cooked and drained, cubed cooked chicken, frozen peas and carrots, cooked and drained

ground turkey, browned and drained, red kidney beans, drained, chopped tomatoes, sweet onions, chopped, green bell pepper, chopped, red bell pepper, chopped, garlic cloves, minced, chili powder, white sugar, crushed red pepper flakes, red wine vinegar, ground cumin, shredded cheddar cheese, sour cream, for topping

artichoke hearts, drained and chopped, feta cheese, crumbled, mayonnaise, shredded parmesan cheese, roasted red peppers, drained and chopped, garlic, minced, assorted crackers for dipping (i prefer triscuit thin crisps)

tuna, drained & flaked, cottage cheese, chopped hard cooked eggs, tomato, chopped & drained, shredded cheddar cheese, lemon pepper marinade (or 1 tsp garlic salt, plus dash of lemon juice), chopped celery, green onions, sliced, mayonnaise, salt, whole grain bread, toasted & buttered, fresh alfalfa sprouts

yellow cake mix (i use pillsbury ), eggs (or as called for by your cake mix), oil (or as called for by your cake mix), pineapple slices in juice (drained , reserve juice and add enough water to equal the liquid called for by your cake mix), cinnamon, nutmeg (optional), brown sugar, butter or 1/4 cup margarine

olive oil, onion, chopped, garlic, crushed, cannellini beans with liquid, diced tomatoes, drained, shredded carrots, cooked, shredded chicken, frozen chopped spinach, thawed and drained, chopped escarole, shredded pecorino-romano cheese , or to taste

olive oil, lime juice, chili powder, cumin, salt , to taste, minced garlic, shrimp, peeled, deveined and rinsed, flat tortilla chips, gridiron guacamole, ripe plum tomatoes, seeded and cut into 1/4-inch dice or 1/2 cup prepared salsa, drained, grated monterey jack cheese, pickled jalapeno peppers, drained and patted dry, chopped parsley or 2 tbsp cilantro

peas, drained, chopped red onion, dill pickle relish, drained, hard-cooked egg, chopped, jalapeno pepper, seeded and chopped, mayonnaise, shredded pepperjack cheese, salt to taste

whole new potatoes, drained and cubed, sliced carrots, drained, zucchini with italian-style tomato sauce, diced tomatoes seasoned with basil garlic & oregano, chicken broth or 1 (14 oz) can beef broth or 1 (14 oz) can vegetable broth, salt and pepper

boboli pizza crusts, taco sauce, shredded taco cheese, red kidney beans, rinsed, drained, nacho cheese flavor doritos (from 16 oz package), sliced black olives, drained, cheez whiz (from 15 oz jar), tomato, chopped, scallions, sliced , 1/2 cup, guacamole , and fresh cilantro (optional)

olive oil, onion, diced, garlic, minced, bacon, cooked and crumbled, red pepper flakes, frozen spinach, thawed and drained (you can use fresh spinach, but i didn tsp have any when i made this!), grated mozzarella cheese, grated provolone cheese, grated parmesan cheese, bread crumbs and butter to make crust on top

crushed pineapple, drained well, frozen orange juice concentrate, fresh cranberries, rinsed and drained, sugar (optional)

condensed cream of broccoli soup, milk, dried thyme leaves, crushed, pepper, mixed vegetables, cooked and cut up (broccoli, cauliflower, carrots, and potatoes) or 1 (16 oz) bag frozen mixed vegetables, cooked and drained, and 1 cup cubed cooked peeled potato (broccoli, cauliflower and carrots), cubed cooked chicken, ready-to-bake refrigerated buttermilk flaky biscuits

ground beef, minced onions, ortega taco seasoning, kidney beans (drained ), black beans (drained ), tomato paste, water

frozen corn (thawed and drained ), black beans (drained and rinsed ), zucchini (finely chopped ), cilantro (chopped ), salsa, lime juice, jalapenos (optional)