11114 super digestible oatmeal nourishing traditions Recipes

pork shoulder or 3 1/2 lbs pork butt, trimmed of fat and cut up, water, onion, quartered, garlic cloves, minced, salt, red chili sauce (see (to be used with traditional tamales) for ), shortening, masa harina, baking powder, dried corn husks (about 8 inches long)

all-purpose flour, sugar, baking soda, baking powder, kosher salt, cinnamon, unsalted butter , cut into 1/2-inch pieces, quick cooking irish oatmeal (such as mccann s irish oatmeal) or 1 cup quick-cooking oatmeal or 1 cup old-fashioned oatmeal, buttermilk, vanilla, heavy cream (for brushing ), sugar (for sprinkling )

quick-cooking oatmeal or 1 cup old-fashioned oatmeal, pecans, coarsely chopped (i used pecan chips), ground cinnamon, baking powder, salt, orange zest (optional), unsalted butter, softened, splenda brown sugar blend or 6 tbsp light brown sugar, splenda granular or 2 tbsp sugar, egg, apple cider vinegar, vanilla extract

peanut butter, reduced fat, bananas, mashed, oatmeal, oatmeal, egg whites, splenda sugar substitute, cocoa powder, flour, honey, salt, vanilla extract

mcintosh or empire apples, cored, lemon juice, brown sugar, instant oatmeal mix or rolled oats, nutmeg , a healthy grating, ground cinnamon, butter , cut into pieces, golden raisins, chopped, chopped walnuts or walnut pieces or pecans, dulce de leche (caramel) ice cream or caramel swirl ice cream, cream , in a canister

fresh minced carp (not frozen). remember: this is the traditional recipe. remove head and bones for the sauce., chopped onion, salt, sugar. ( yes! you read it right )., pepper ., eggs, spoons of matzoh meal . if you can tsp find it , use bread crumbs, head and bones of the carp , (or ask your butcher or fishmonger to do it for you )., sliced onion ., salt ., sliced carrots ., sugar ., black pepper ., water

no-boil lasagna noodles, ground chuck (chili grind), yellow onion, chopped, celery & leaves, chopped, garlic cloves, minced, red bell pepper, chopped, dried basil, dried oregano, mushrooms, sliced, ragu pasta sauce (super chunky mushroom style), chicken stock or 1 cup water, philadelpha creame cheese, room temp, ricotta cheese, room temp, mozzarella cheese, shredded

betty crocker super moist vanilla cake mix, water, vegetable oil, whole eggs, peanut butter, butter, softened . (3/8 cup, for those beginner bakers, is an imaginary line right in half between the 1/4 sign, and the), vanilla, powdered sugar

zucchini, finely grated (about 2 cups), chocolate fudge cake mix (recommended : betty crocker super moist, ground cinnamon, egg, egg whites, plain nonfat yogurt, applesauce, soft silken tofu, instant chocolate fudge pudding (recommended : jell-o), ground cinnamon, topping (recommended: cool whip lite ), garnish: chocolate sauce , confectioner s sugar, cocoa powder

cold water, dried fruit such as raisins or blueberries, steel cut oatmeal (quaker steel cut or trader joe s organic )

oatmeal (quick cooking ), flour, water, baking soda, brown sugar, cinnamon, granulated sugar, salt, shortening, vanilla, eggs, coconut, margarine, walnuts, milk, brown sugar, uncooked oatmeal

oatmeal, flour, cinnamon, baking powder, baking soda, applesauce, milk, brown sugar, vegetable oil, egg, oatmeal, cinnamon (i usually add more -- ), butter or 1 tbsp margarine, melted

skim milk, oatmeal (any flavor you d like) or 1 cup raw (any flavor you d like), vanilla extract, cocoa, ice cubes

oatmeal (flour), oatmeal, whole wheat flour, sucanat (granulated cane juice), coconut, shredded, featherweight baking powder, salt (optional), walnuts, chopped, raisins, water, vanilla extract, honey (raw ), pineapple

oatmeal (regular or quick ), boiling water, eggs, oil, sugar, brown sugar, vanilla extract, baking soda, cinnamon, nutmeg, allspice, flour, add oatmeal , mix together, melted butter, chopped walnuts or 1 cup pecans, brown sugar, coconut, egg

all-purpose flour, plain instant oatmeal (about cup), ground walnuts, sugar, salt, unsalted butter, semisweet chocolate, finely chopped, heavy cream, plain instant oatmeal (about cup), sugar, salt, vanilla extract, freshly grated nutmeg, bananas, thinly sliced

oprah had chef tyler florence on yesterday. he shared some recipes. the 1 that stood out to me was cooking oatmeal with apple juice instead of water. here s the recipe, ingredients:serves 4, oatmeal, quick-cook oatmeal , rolled oats, unsweetened apple juice, cinnamon, unsalted butter, applesauce, fresh blueberries, banana , sliced, shredded toasted coconut, skim milk, begin by cooking the oatmeal. pour oatmeal and applesauce into the pot, and set over medium heat. cook for 7 to 8 minutes until oatmeal is creamy and tender. stir in cinnamon and butter, and keep warm until ready to eat. prepare toppings and serve with oatmeal.

oatmeal (i use regular oats with better results, imho), sugar (i use splenda ), salt, milk (add 3 3/4 cups if using regular oats), eggs, beaten, vanilla extract, brown sugar