12437 sunrise wrap raw Recipes

flat out original tortillas or italian wrap tortilla, mayonnaise, honey mustard, peppered turkey, swiss cheese, cooked bacon, lettuce, sliced tomato, roasted red pepper (1/4 inch), avocados (1/4 inch)

head lettuce, shredded, carrot, peeled ,like potatoes, bacon bits, diced onion, diced garlic, softend cream cheese (low fat for me), homemade ranch dressing , mccormicks, mustard, meat , of choice i used turkey, cheese , of choice, wrap sized garlic and herb tortillas

water-packed artichoke hearts, well drained, whole wheat sandwich wraps, provolone cheese, red bell pepper, cut into strips (ribs and seeds removed), baby spinach , packed, coarse salt and pepper

sirloin steaks or 8 oz top loin steak, salt , to taste, ground black pepper , to taste, plums, olive oil , to brush, spinach , salad kit, red onion , sliced thinly into crescents, multi-grain wraps or 6 (10 inch) multi-grain tortillas

portabella mushrooms, sliced, antipasto artichoke tapenade, arugula, roma tomato, olive oil, mustard, granulated garlic, wrap style tortilla, feta cheese, salt, pepper

whole wheat sandwich wraps, i use italian flavored or 6 slices flour tortillas, fat free cream cheese, dijon mustard, honey, fresh spinach leaves, ham, swiss cheese, bacon, pre-cooked strips, banana pepper ring (optional, also known as pepperochini s)

sprouted lentils, walnuts (organic and raw for maximum nutrition), carrots, baby spinach , packed (or kale or a combo of the two), dried oregano, curry powder, garlic powder, mustard powder, extra virgin olive oil (or for variation, 1/2 cup mayo), lemon juice, apple cider vinegar, raw honey

sour cream or 3/4 cup mayonnaise, chopped pickled jalapeno peppers, fresh lime juice, coarse salt and pepper, sandwich wraps (10 inches tortillas each), baby spinach, shredded cooked chicken or 3 cups turkey, black beans, drained and rinsed, tomato, thinly sliced, red onion, thinly sliced (to taste), avocado, thinly sliced

monterey jack cheese (thin slices), cheddar cheese (thin slices), jalapeno pepper, seeded and diced, minced fresh chives or 1 tsp scallion top, egg roll wraps, beaten egg, vegetable oil, for frying, marinara sauce (pasta sauce)

sandwich steaks, white onion, red pepper, lettuce, whole wheat sandwich wraps (look for 110 calories or lower and 5 g fiber), baking potatoes, olive oil, low sodium soy sauce

eggs, beaten, water , eyeball it, scallions, thinly sliced, vegetable oil , 1 tsp per wrap, flour tortillas

whole milk, egg, beaten, sugar, cornstarch, salt, vanilla, bananas, egg roll wraps, semi-sweet chocolate chips, marshmallows, cut in half or 32 mini marshmallows, cinnamon, vegetable oil (for frying ), vanilla ice cream (optional)

apples (you choose the variety), butter, sugar, cinnamon, tortillas (or wraps 8-10 inch size)

all-purpose flour, paprika, boneless skinless chicken breast, uncooked cut into strips, salt , to taste, black pepper , to taste, fat-free mayonnaise, fresh lemon juice , for dressing, wheat flour tortillas , burrito-size, red onion, thinly sliced, leaves basil, leaves, fresh lemon juice , for sprinkling on wrap

sprouted whole wheat bread, raw almond butter, raw honey, banana

boneless skinless chicken breasts, cut into chunks, limes, yellow peppers, chopped, onion, chopped, good sprinkling oregano, salt, seeded wraps , warmed in microwave for 30 secs (we have a friend who is gluten free and she has taco shells), grated cheddar cheese, guacamole, salsa, salad leaves, sliced tomato

butter, softened, garlic paste, bay leaves, onions, chopped, red capsicum, chopped, red chili paste, blanched tomato, salt , to taste, tomato puree, fresh, sugar or 1/2-1 tsp heinz ketchup, black peppercorns, maize flour, all-purpose flour, salt, cornflour, black pepper, milk, red chili paste, baking powder, oil , 1 per wrap (crepe), coriander leaves, chopped, garam masala powder, boiled red beans (rajma), oil , to grease a baking dish, white sauce , as required, tomato sauce (prepared as in the recipe below), cinnamon, grated cheese, butter

cashews , soaked in water for 30 minutes to 1 hour or 1/2 cup raw cheese, of your choice, macadamia nuts or 1/2 cup raw cheese, of your choice, braggs liquid aminos or 1 tbsp nama shoyu, lemon juice, dates, pitted, dried herbs , of province, minced garlic, water (omit if using real cheese.), fresh spinach, fresh basil leaves, green onion, beets, peeled and cut in 1/8 inch slices