30309 sunrise mango veggie wrap raw foods Recipes

raw mango (the mango should be sour), cooked long-grain rice (i use kohinoor brand), oil, ghee, mustard seeds, fenugreek seeds (methi), cumin seed, fresh grated coconut, fresh curry leaves, washed, red chilies, salt, turmeric powder, fresh coriander leaves, washed

mango, chopped, ham , chopped small in food processor, balsamic vinegar (glaze or vinegar)

mango juice or 1/2 cup cranberry- (ocean spray cran-mango or mango-mango), orange juice, merlot or 1 cup any dry red wine, seltzer water, lime slices, lemon slices

raw pecans, walnuts (raw ), raisins, raw macadamia nuts, raw cashews, lemon juice (fresh squeezed ), organic raw agave nectar, vanilla extract, water, coconut oil, nut butter (almond, coconut, or cashew), berries (fresh organic seasonal blue , rasp , black , straw , etc.)

mango puree or 1 -2 fresh mango, washed,peeled,chopped and pureed, plain low-fat yogurt or 1 cup nonfat yogurt, cold water, sugar, crushed ice , as required

raw bananas, khatai (or 1 mango pickle), mustard oil, salt, dried garlic, green chilies, chopped

mangoes, firm but ripe, turbinado sugar (such as sugar in the raw), dark rum

raw mango, fenugreek seeds, asafetida powder, red chili powder, turmeric powder, salt, oil

butternut squash, peeled and chopped, raisins, orange , juice of, nutmeg, cinnamon, agave nectar, raw

corn (i used defrosted frozen ), cashews, raw, lime , juice, salt

bittersweet chocolate, toasted coconut flakes, chopped macadamia nuts, chopped dried mangoes, chopped crystallized ginger

mango nectar, dark rum, coconut rum, triple sec, pineapple juice, lime, juiced (about 2 tbsp)

garlic, kosher salt and freshly ground black pepper, mango, peeled, seeded and diced (about 1 1/4 cups), scallions, thinly sliced (white and green parts ), habanero chile, stemmed, seeded, and finely chopped, juice of 1 lime (about 2 tbsp), extra-virgin olive oil, coarsely chopped fresh cilantro, skirt steak, extra-virgin olive oil, ground allspice, leaves romaine , for serving, kirby cucumber, sliced , for serving

mango, peeled and cubed, loosely packed fresh mint leaves, lime zest, fresh lime juice, bottled sweet chili sauce, grated fresh ginger, garlic cloves, minced, dried crushed red pepper, olive oil, kosher salt, freshly ground black pepper, peeled and deveined large, raw shrimp

shochu, mango nectar or 1/4 cup mango juice, club soda, lemon twists or 1 lime twist