718 sunflower seed pepper Recipes

mandarin orange segments, drained, crushed pineapple, drained, cabbage, shredded, carrot, peeled and shredded, sunflower seeds, lightly toasted, mayonnaise, lemon juice, salt, cayenne pepper

fresh spinach, lightly packed, sunflower seeds , roasted (or roasted nuts of your choice), dried cranberries (orange flavoured are nice), oranges, peeled, orange , juice of, salt, pepper

broccoli florets, cut into bite-size pieces, ice water , or as needed, garbanzo beans, drained and rinsed, matchstick-cut carrots, raisins, sunflower seeds, mayonnaise, white sugar, white vinegar, red pepper flakes, salt and ground black pepper to taste, sunflower seeds , or to taste

golden beets (with greens ), raw (not roasted ) sunflower seeds (2 1/4 oz), chopped shallot, cider vinegar, salt, black pepper, sugar, extra-virgin olive oil, sunflower sprouts or baby mesclun (6 cups)

unsalted pumpkin seeds (raw & shelled ), unsalted sunflower seeds (raw & shelled ), flax seed, whole, flax seed, ground, garlic, minced, dried rosemary leaves, crumbled, salt, plus more for sprinkling on crackers, fresh ground black pepper, baking powder, barley flour or 1 1/4 cups whole wheat pastry flour, olive oil, nonfat milk, plus more for brushing on crackers

cashews or 2/3 cup sunflower seeds, water, red capsicum (bell pepper), red onion, nutritional yeast flakes, garlic cloves, lemon juice, soy sauce, sesame oil (optional), sea salt (optional)

carrots, celery ribs, head broccoli, head cauliflower, green bell pepper, red bell pepper, spinach, red cabbage or 1 cup green cabbage, onion, cucumber, snap peas, radish, fresh basil, salt and pepper, unsalted pumpkin seeds (raw ), unsalted sunflower seeds (raw ), sesame seeds, seasoning salt (or to taste), olive oil

white vinegar, water, ginger, finely minced, grated orange zest, honey, light soy sauce, olive oil, head bibb lettuce, cilantro, roughly chopped, orange, peeled and cut into sections, yellow pepper , slice thin, scallions, sliced, dried cranberries, roasted sunflower seeds

orange juice concentrate, worcestershire sauce, garlic powder, cumin, chili powder, cayenne, salt , pepper, allspice, onion salt, peanuts or 2 cups hazelnuts, pecans, shelled sunflower seeds, shelled pumpkin seeds, sesame seeds

organic vegetable broth, ground cinnamon, ground cumin, bulgur wheat, white mushrooms, coarsely chopped, fresh tomatoes, diced, onion, chopped, garlic cloves, minced, fresh flat leaf parsley (italian parsley), raisins (optional), red bell peppers, halved and seeded, green bell peppers, halved and seeded, plain nonfat yogurt, sunflower seeds

shredded green cabbage or may shred your own, almonds, sunflower seeds, oriental ramen noodles, crumbled with seasoning packet., onion, minced, dressing, sugar, vinegar, oil, red pepper flakes to taste, optional

sunflower seeds, sesame seeds, pine nuts, grated shallot, apricot preserves or marmalade or good quality honey, dijon mustard, lemon or orange juice, white wine vinegar, extra-virgin olive oil, salt and freshly ground black pepper, heads bibb lettuce, cleaned and dried and torn, fresh tarragon, leaves stripped and roughly chopped, navel orange, peeled and sections removed with a paring knife (supreme), ruby red grapefruit, peeled and sections removed with a paring knife (supreme)

red peppers, sunflower seeds, cider vinegar, grated orange rind, sunflower oil, ground allspice, salt & pepper

butter, grated parmesan cheese (fresh grated is best ), grated cheddar cheese, all-purpose flour, lemon pepper, sunflower seeds

boneless skinless chicken breasts, baby sweet corn cobs, snow peas, sunflower oil, sherry wine vinegar, honey, light soy sauce, sunflower seeds, pepper, rice or chinese egg noodles, to serve

soft-cooked egg, low-fat buttermilk, nonfat plain yogurt, fresh lime juice, balsamic vinegar, garlic clove, mieced, salt, fresh ground pepper, head romaine lettuce, cleaned and torn, reduced-fat croutons, grated parmesan cheese, shelled dry-roasted unsalted sunflower seeds

pumpkin seeds, sunflower seeds, cumin seeds, salt, black pepper, cayenne pepper, boneless halibut fillet, olive oil

water, ground cinnamon, ground cumin, bulgur wheat, white mushrooms , coarsley chopped, fresh tomatoes, diced or (14 1/20z.) canned diced tomatoes, drained, onion, finely chopped, garlic cloves, minced, fresh flat-leaf parsley, chopped, raisins, red bell peppers, halved, stemmed and seeded, green bell peppers, halved, stemmed and seeded, plain fat-free yogurt, sunflower seeds, toasted