37 sunflower pasta salad Recipes

skinless chicken breast fillets, sunflower oil, salt and freshly ground black pepper, sliced bacon , rinded and chopped, fusilli (or other ridged pasta shape), olive oil for drizzling, onions, trimmed and sliced on the slant, maille dijon originale mustard, chopped flat parsley

tri-color spiral pasta, sunflower oil, leek, sliced, red bell pepper, seeded and diced, fresh spinach, finely shredded, button mushrooms, halved, red kidney beans, rinsed and drained, cannellini beans, rinsed and drained, chives, snipped, fresh ground black pepper, sunflower seeds, toasted, garlic cloves, crushed, ground cumin, ground coriander, cider vinegar, olive oil

fettuccine pasta , florentine cooked & drained, light italian salad dressing, hard-boiled eggs, chopped, red pepper, chopped, green onions, chopped, olive, sliced, low-fat mayonnaise, low-fat sour cream, salsa, tomatoes, cut in half, shelled sunflower seeds

orzo pasta, sunflower seeds, red bell pepper, black olives, low sodium soy sauce, olive oil, green onion

bow tie pasta (optional), head broccoli, head cauliflower (optional), sunflower seeds, bacon, green onion (optional), raisins (optional), cheddar cheese, shredded, mayonnaise, red wine vinegar (or white ), sugar

ramen noodle pasta, crushed, cabbage, shredded, almonds, sunflower seeds, green onions, sliced, vegetable oil, cider vinegar, white sugar

ramen noodle pasta, crushed, butter, melted, sunflower seeds, pine nuts, shredded bok choy, green onions, thinly sliced, diced, cooked chicken breast meat, water chestnuts, drained, snow peas, vegetable oil, rice wine vinegar, soy sauce, white sugar, lemon juice

orzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce

whole wheat pasta, water, artichoke heart, chopped, black olives, sliced, green olives, sliced, spinach, chopped, sunflower oil, cider vinegar, lemon juice, onion, diced, parmesan, salt, garlic clove, minced, dijon mustard, parmesan

ramen noodles (pasta crushed), shredded cabbage (thin), almonds (thin), sunflower seeds, green onion (sliced thin), vegetable oil, cider vinegar, white sugar, i like just a little touch of sesame oil in this. you can add red pepper flakes ,asian sauces,bamboo shoots , chilis or whatever you like., in large bowl, combine noodles , shredded cabbage, almonds, sunflower seeds and green onion. in small bowl, combine oil, vinegar and sugar. toss dressing with salad just before serving.

cooked medium shell pasta ; cooked al dente , drained and rinsed under cold water, frozen peas; cooked, drained and rinsed under cold water, egg, hard boiled and chopped, green onions, sliced; white and light green parts only, celery, chopped, mayonnaise, increase to 3/4 cup if adding a meat option, sour cream, increase to 3/4 cup if adding a meat option, sharp cheddar cheese, shredded, dried dill weed, use up to 1 tsp if desired, dry roasted sunflower seed kernels , salted variety, make it a meal by adding 1 of the following options when adding the pasta to the mixing bowl, cooked chicken, chopped, cooked ham, cut into small cubes, albacore tuna that s packed in water, drained and flaked, imitation crab meat, the ready -to-eat variety

leek, washed and sliced, lean bacon, cooked and chopped (or 1/2 to 3/4 cup real bacon bits), evaporated milk, italian salad dressing mix, butter, head cabbage, thinly sliced, pasta (optional), sunflower seeds (optional), crouton (optional), parmesan cheese (optional)

cooked quinoa or 2 cups kamut or 2 cups rice or 2 cups millet or 2 cups barley or 2 cups posole or 2 cups wild rice or 2 cups pasta shells, cooked chicken breasts (optional) or 1 cup salmon (optional) or 1 cup tempeh (optional) or 1 cup cooked beans (optional), carrot, diced, stalk celery or 1 stalk fennel, diced, red bell peppers or 1/2 cup green bell pepper, diced, sliced scallions, toasted chopped nuts or sunflower seeds or eggs, slices or grated cheese, to garnish, salad dressing , of choice

orzo pasta, cooked and drained, scallions, chopped, red pepper, chopped, tamari, sunflower seeds

orzo pasta, uncooked, sesame oil, carrots , cut into thin strips, raisins, sunflower seeds, toasted, chopped fresh parsley, sliced green onions, corn oil, rice vinegar, sesame oil, salt, sugar, grated orange rind, pepper, minced fresh ginger, soy sauce, minced garlic, dry crushed red pepper