6480 sunflower granola parfaits Recipes

oatmeal, sunflower seeds, sliced almonds, wheat germ, honey, dark brown sugar , packed, oil, vanilla extract, salt, dried fruit , any combination

sliced almonds, toasted, quick-cooking oats, dried apple, finely chopped, dried apricot, finely chopped, dried raisins or 1/3 cup cranberries or 1/3 cup blueberries, raw sunflower seeds, unsweetened flaked coconut, cinnamon, peanut butter (or any nut butter), honey, vanilla extract or 1/2 tsp almond extract

honey, vanilla extract, brown sugar, canola oil, cinnamon , to taste, grated nutmeg, cardamom, salt, rolled oats, wheat germ, natural bran, coarsely chopped almonds or 1/4 cup pecans or 1/4 cup cashews or 1/4 cup peanuts or 1/4 cup walnuts, unsweetened dried shredded coconut, sesame seeds, sunflower seeds, nonfat dry milk powder, raisins or 1 cup dried cranberries or 1 cup chopped dried apricot

rolled oats, wheat germ, dried cranberries, chopped dates, shredded coconut, sunflower seeds, almonds, cinnamon, salt, melted butter, brown sugar, maple syrup, honey, egg, lightly beaten, vanilla

sunflower seeds, flax seed, ground, wheat bran, rolled oats, cinnamon, cocoa powder, almonds, vanilla, extra virgin olive oil, molasses, sugar

rolled oats, not instant, wheat germ, shelled sunflower seeds, sesame seeds, shredded coconut, chopped peanuts, vegetable oil, honey

butter, marshmallows, rolled oats, graham cracker crumbs, raisins or 1/2 cup dates, sunflower seeds, unsweetened coconut, ground flax seeds

oatmeal, wheat germ, wheat bran or 1 cup 100% all-bran cereal, coconut, sesame seeds, sunflower seeds, chopped almonds, oil, honey, vanilla, cinnamon, raisins, craisins

honey (if you are using a that has crystallized, just melt it for a few seconds), maple syrup, canola oil, water, pure vanilla extract, ground cinnamon, salt, rolled oats, sesame seeds, sunflower seeds (optional), nuts, chopped (your choice ), shredded unsweetened coconut (i ve used sweetened in a pinch and it is quite good, but makes a much sweeter granola), raisins (i usually end up doubling the amount), dried cherries, chopped or 1/2 cup dried apricots (use any combination of dried fruit that you enjoy and as much of it as you like!) or 1/2 cup dried cranberries (use any combination of dried fruit that you enjoy and as much of it as you like!)

dry oats (old fashioned rolled or quick), vegetable oil (sunflower is nice), demerara sugar (or brown sugar), salt , to taste, seeds, nuts (almonds are great), honey, vanilla extract, dried fruit (keep aside)

sunflower seeds, oats, nuts, sesame seeds, powdered milk, oil, coconut, honey, cinnamon, vanilla, orange peel, molasses, water, salt

coconut oil, for greasing pan, jaggery or 1 cup brown sugar, rolled oats , not quick oats, unsalted pumpkin seeds (pepitos), raw sunflower seeds, virgin coconut oil, sea salt, cinnamon, unsweetened flaked coconut, seedless raisin

quick-cooking oats, uncooked, whole grain wheat flakes cereal, wheat germ, walnuts, chopped, pecans, chopped, sunflower seeds, raisins, sweetened flaked coconut, butter, honey, vanilla extract

old fashioned oats, sunflower seeds, wheat germ, whole wheat flour or 1/2 cup unbleached flour, non-fat powdered milk, grape-nuts cereal, raw peanuts, chopped pecans, chopped walnuts, raisins, almonds, safflower oil or 1/2 cup corn oil, honey, water, cinnamon, vanilla

rolled oats, sunflower seeds (raw ), almonds, wheat germ (or oat bran), honey (or agave nectar, or brown rice syrup for a more nutty flavor), brown sugar, coconut oil (or butter, plus extra for greasing pan), vanilla extract, salt, dried apricot (chopped ), dried blueberries, goji berry (dried ), dried cranberries (chopped )

old fashioned oats, almonds (raw ), sunflower seeds (raw ), cinnamon, honey, raisins

organic rolled oats, organic rolled barley, organic walnut pieces, organic pumpkin seeds, organic sunflower seeds, organic sesame seeds, organic chopped dried cherries, organic dried blueberries, organic butter, cinnamon, organic maple syrup, organic vanilla yogurt

quick-cooking oats, chopped almonds, egg, lightly beaten, butter, melted, honey, vanilla extract, sunflower seeds, flaked coconut, chopped dried apple, dried cranberries, brown sugar, ground cinnamon