202 sunflower bean Recipes
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unsweetened chocolate, coarsely chopped and9 Moreunsweetened chocolate, coarsely chopped, semisweet chocolate, coarsely chopped, refined soft coconut oil, cooked black beans, drained and rinsed well (i cooked my own), clear agave nectar or 3 tbsp light agave nectar, vanilla flavoured stevia, vanilla flavoured stevia (extra , for sunbutter version), dutch-processed cocoa powder, sunflower seed butter (sunbutter ) or 1/4 cup nutella (for a non-vegan variation), fine sea salt , to sprinkle30 min, 10 ingredients
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brown rice, cooked, onion, finely chopped, sunflower seeds and13 Morebrown rice, cooked, onion, finely chopped, sunflower seeds, breadcrumbs, carrot, shredded, fresh parsley, minced, soy sauce, dried thyme, egg, egg white, garbanzo beans or 1 cup chickpeas, rinsed and drained, canola oil, whole hamburger buns, lettuce leaves, tomatoes, onions21 min, 16 ingredients
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onion, chopped, garlic, crushed, potato, chopped and10 Moreonion, chopped, garlic, crushed, potato, chopped, stalks celery, sliced, green bell pepper, seeded,halved & sliced, sunflower oil, butter, stock or 2 1/2 cups water, salt & freshly ground black pepper, milk, lima beans, corn kernels, dried sage1 hour , 13 ingredients
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hs : while i used heirloom cranberry beans here, you can ... and19 Morehs : while i used heirloom cranberry beans here, you can substitute another sort of bean if you like. it s better if you ve cooked them from scratch. and do your best to avoid overcooking them., cooked beans, room temperature or warm, toasted sunflower seeds (or pepitas), this dressing (or other favorite vinaigrette), or to taste, big handfuls of chopped cauliflower (stems, leaves , florets), boiled in a bit of salted water for just 20 seconds, then drained under cold water, big handfuls of tortilla chips, crumbled feta, watermelon ) radish, sliced paper thin, avocado, sliced, salad dressing, extra-virgin olive oil, fresh rosemary leaves, fresh thyme leaves, fresh oregano leaves, sweet paprika, garlic , smashed into a paste, well-crumbled bay leaf, red pepper flakes, fine grain sea salt, fresh lemon juice15 min, 20 ingredients
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cooked brown rice, chopped onion, sunflower kernels and13 Morecooked brown rice, chopped onion, sunflower kernels, seasoned bread crumbs, shredded carrot, minced fresh parsley, reduced-sodium soy sauce, dried thyme, egg, egg white, garbanzo beans or chickpeas, rinsed and drained, canola oil, whole wheat hamburger buns, split, lettuce leaves, tomato, onion25 min, 16 ingredients
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maple syrup, cinnamon stick and8 Moremaple syrup, cinnamon stick, vanilla bean, split (or 1 tsp. vanilla), oats, hazelnuts, peeled (or pine nuts), whole natural almonds, raisins, dried sweetened cranberries (craisins), shelled pumpkin seeds (or sunflower seeds), m & s peanut chocolate candy25 min, 10 ingredients
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semolina, sprouted green lentil (moong) and11 Moresemolina, sprouted green lentil (moong), french beans, chopped, carrot, chopped, mustard seeds, fresh curry leaves, washed and torn, green chili, fresh coconut, grated and to garnish, fresh coriander leaves, washed and chopped, to garnish, salt, turmeric powder, refined sunflower oil (cooking oil), water24 hour 40 min, 13 ingredients
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red wine vinegar, water, dried oregano and13 Morered wine vinegar, water, dried oregano, freshly ground black pepper, dijon mustard, kosher salt, garlic cloves, chopped, extra-virgin olive oil, sliced fennel bulb (about 1 medium), sliced red onion, pitted ripe olives, halved, chopped fresh flat-leaf parsley, crumbled feta cheese, cannellini beans, rinsed and drained, tomatoes, quartered, sunflower seeds16 ingredients
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Japanese Cabbage Saladhead of cabbage, shredded, fresh bean sprouts and13 Morehead of cabbage, shredded, fresh bean sprouts, sliced fresh white mushrooms, almonds, toasted (see tip ), raw sunflower seeds, sesame seeds, toasted (see tip ), green onions, chopped, cooking oil (or olive), white vinegar, soy sauce, granulated sugar, salt, pepper, instant chicken-flavored ramen noodles, dry chow mein noodles10 min, 15 ingredients
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Levi's Homecoming Lambspice paste, green onions, white tips removed, chopped and28 Morespice paste, green onions, white tips removed, chopped, hot red chile , preferably scotch bonnet, seeded and finely chopped (wear gloves), chopped fresh mint leaves, allspice berries, fresh thyme sprigs, leaves picked, juice of 2 limes, olive oil, kosher salt and freshly ground black pepper, homecoming lamb, lamb rumps ( top round lamb), sunflower or groundnut oil ( peanut), water, jamaican or irish stout, brown sugar, fresh mint sprigs, for garnish, rice and peas, recipe follows, rice and peas, fresh coconut, warm water , plus more as needed, black beans, drained and rinsed, onion, coarsely chopped, hot red chile , preferably scotch bonnet, whole and undamaged, green onion , bruised with a rolling pin, garlic, peeled, allspice berries, fresh thyme sprigs, butter, kosher salt and freshly ground black pepper, basmati rice43 min, 30 ingredients
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Chinese Vegetable Saladsliced almonds, head cabbage , cut cole-slaw style and11 Moresliced almonds, head cabbage , cut cole-slaw style, beef-flavor ramen noodles, bean sprouts, rinsed & drained, green onions, chopped, mushrooms, sliced, shelled sunflower seeds, chow mein noodles, vegetable oil, soy sauce, vinegar, sugar, salt and pepper, to taste20 min, 13 ingredients
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Chinese Vegetable Saladsesame seeds, shelled sunflower seeds and12 Moresesame seeds, shelled sunflower seeds, ichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, soya sauce, white vinegar, sugar, salt and pepper15 min, 14 ingredients
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Benihana Seafood Diablosake, soy sauce, mirin, sugar, paprika, togarashi pepper and10 Moresake, soy sauce, mirin, sugar, paprika, togarashi pepper, sunflower oil, squid, cleaned and sliced, shrimp, shelled and deveined, scallops, sliced carrot, sliced onion, green beans or 1 cup broccoli, cauliflower or 1 cup cabbage, fresh shiitake mushrooms, sliced, udon noodles, boiled per package directions35 min, 16 ingredients
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Roadtrip Snack/Trail Mixcheerios toasted oat cereal and7 Morecheerios toasted oat cereal, quaker oatmeal squares cereal (any flavor ), cranberries (i used cherry craisins), fruit flavored marshmallows, almonds, any flavor (i used blue diamond), fat-free pretzels (i used snyder nuggets), jelly beans (optional), sunflower seeds (optional)10 min, 8 ingredients
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California Vegetable Saladlettuce leaves, chopped (red leaf or romaine) and13 Morelettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)15 min, 14 ingredients
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