57732 sunflower bean mock meatballs Recipes

beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp

almonds, sunflower seeds, sesame seeds, canned chick-peas, drained and rinsed, lemon juice, water (can be from chickpea cooking ), soy sauce, flax seeds or 2 tsp olive oil, kelp powder, mayonnaise, stalk celery, minced, red onion, minced, fresh parsley, minced

chopped pecans, crushed saltine crackers, shredded cheddar cheese, garlic powder, onion powder, dried parsley, egg substitute

rolled oats (not instant ), soda cracker crumbs, salt, pepper, ground sage, chili powder, cream-style cottage cheese, chopped onions, eggs, condensed cream of mushroom soup, water or 1/3 cup milk

roasted , salted soy beans (soy nuts), roasted sunflower seeds, dried cranberries, vanilla extract, ground cinnamon, chopped fresh ginger, salt, cold water , or as needed

sunflower oil, onion, finely chopped, garlic clove, crushed, chili powder, four-bean mix, drained, sunflower seeds, garlic and herb stuffing mix, boiling water, salt and pepper

fresh green beans, sunflower seeds, olive oil, prepared mustard, garlic cloves, crushed, wine vinegar, salt, pepper

garlic cloves, minced, olive oil, cannellini beans, undrained and divided, kidney beans, undrained and divided, chicken broth, vegetable soup mix, frozen cooked meatballs (you may also use homemade), diced tomatoes with basil oregano and garlic, dry crushed red pepper, uncooked tricolor rotini pasta, carrot, diced (optional), fresh spinach , torn, shredded parmesan cheese, chopped fresh parsley

bean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips

roma tomatoes, ground cumin, minced onion, minced garlic, sunflower seeds , soaked overnight, almonds , soaked overnight

head romaine lettuce, chopped, chopped dates, sunflower seeds, feta cheese, cooked chicken (i used leftover rotisserie chicken), chopped pecans , spiced, strawberry, quartered, pineapple chunks, drained, sweet vinaigrette, butter, water, sugar, salt, allspice, cinnamon, chopped pecans, olive oil, apple cider vinegar, sugar, salt, fresh pepper

bulk italian sausage, onion, chopped, garlic clove, minced, water, chunky spaghetti sauce, condensed beef broth, undiluted, garbanzo beans or 15 ounces , rinsed and drained, frozen chopped spinach, thawed and squeezed dry, diced zucchini, sliced carrots, dried basil, pepper, cooked pasta, grated parmesan cheese , optional

black beans, drained and rinsed, sweetpotato, cooked and mashed, salsa, cumin, onion powder

sunflower oil, red pepper , deseeded and finely chopped, yellow pepper , deseeded and finely chopped, garlic, cloves crushed, pimientos (spanish smoked paprika), butter beans, drained and rinsed, tahini, fresh white breadcrumbs, sunflower oil , for shallow frying

lean ground beef or 1 lb ground sirloin, onion, chopped, garlic clove, minced, olive oil, chunky beef with country vegetables soup, ketchup, worcestershire sauce, cider vinegar, ground coriander, frozen vegetables , such as corn, peas, green beans, lima beans, etc, potatoes, peeled & cut into fourths (yukon gold are good), cream cheese (neufchatel works well, too), grated parmesan cheese, milk

steamed green beans, hard boiled egg whites, onions, sliced, oil, walnut pieces, salt & pepper

roasted sunflower seeds, dates, pitted, raisins, almond butter, freshly grated orange peel, vanilla beans or 1 tbsp vanilla extract, toasted slivered almonds, citrus zest

onions, carrots, condensed tomato soup, water, beef stock cube, dried oregano or 1 tbsp fresh oregano, frozen meatballs (from bacon-meatloaf), salami or 375 g cabana, bean mix