308392 sunday supper chops rachael Recipes

mashed sweet potatoes, sugar, milk, butter, eggs, vanilla, coconut, chopped nuts, flour, melted butter, brown sugar

lean ground beef, onion, diced, garlic cloves, minced, crushed tomatoes, diced tomatoes, mexican-style tomatoes, coarsely chopped, beef broth, beef bouillon cube, chili beans, pinto beans or 1 (15 oz) can kidney beans, rinsed & drained, salt, fresh ground pepper, cumin, oregano, chili powder, cayenne pepper, tomato paste

carrots, cut into 2 in . pieces, onion, chopped, celery rib, cut into 2 in . pieces, fresh green beans (2 in . pieces), red potatoes, quartered, broiler (3 to 3 1/2lbs.) or 1 -fryer chicken, cut up (3 to 3 1/2lbs.), bacon, strips cooked and crumbled, water, chicken bouillon granules, salt, dried thyme, dried basil, pepper

boneless pork loin roast, onion, chopped, celery, chopped, garlic clove, minced, vegetable oil, condensed tomato soup, undiluted, water, brown sugar, lemon juice, worcestershire sauce, dijon mustard, hot pepper sauce

salt, pepper, approx chuck roast, flour, onion, chopped, garlic clove, minced, shortening, boiling water, carrots, cut in 2 inch pieces or 1 (12 oz) bag baby carrots, fresh green beans, trimmed to 1 inch pieces, stewed tomatoes, bay leaves, kitchen bouquet

flour, salt, pepper, rump roast, vegetable oil, beef stock or 3 cups instant beef bouillon, worcestershire sauce, garlic cloves, chopped, soy sauce, onions, sliced, potatoes, quartered, carrots, peeled & cut into pieces, red wine (optional), tomato paste

mache, red leaf lettuce, frisee, endive , sliced crosswise, tuna in water, fresh lime juice, fresh cilantro, chopped, carrot, grated, mixed sprouts, chopped, red onion, grated, extra virgin olive oil, salt (optional), pepper (optional), dandelion greens (optional)

yellow squash, salt and pepper, to taste, onion, chopped, green bell pepper, chopped, grated parmesan cheese, mayonnaise, eggs, beaten

eggs, egg whites, crumbled feta, frozen peas, chopped fresh dill, lemon zest, low-fat milk, pepper, low fat cottage cheese, tomatoes, whole wheat pita bread

egg whites, jalapeno, seeded & diced, grape tomatoes , cut lengthwise, green onion, sliced, monterey jack pepper cheese, shredded, parmesan cheese, olive oil, fresh parsley, chopped (optional), salt (optional), pepper (optional)

tomato paste, whole canned tomatoes (chopped and with sauce), crushed tomatoes, garlic cloves (minced ), fennel seeds, basil leaves (chopped ), olive oil, sugar (optional), parsley, water, salt & pepper

boiling potatoes, peeled and thickly sliced (yukon gold), garlic cloves, chopped, garlic cloves, peeled, salt, fresh ground pepper, whole chickens, fresh thyme sprigs (or a pinch of herbes de provence), lemon, cut in half, olive oil, cornstarch , blended with 2 tsp cool water, unsalted butter

baked potato, green peppers, chopped, onions, chopped, garlic powder, hot sauce, pepper, margarine, eggs, egg whites, water, lowfat mozzarella cheese, shredded, tomato, sliced

ground beef (ground chuck recommended), yellow onions (optional) or 1/2 large yellow onion, chopped (optional), garlic cloves, minced, diced tomatoes, tomato paste, tomato sauce, water (add a little less if simmering less than an hour), mushroom, sliced (cremini or white button), olive oil (optional), salt, basil, bay leaves, cinnamon, celery salt, tarragon, oregano, herbes de provence, dried parsley flakes, brown sugar, crushed red pepper flakes, ground black pepper, red wine (optional), spaghetti, parmesan cheese or parmigiano-reggiano cheese

lean ground beef, onion, grated, italian-flavored dry breadcrumbs, egg, beaten, ketchup, pepper, beef broth, all-purpose flour, fat free greek yogurt (the original recipe called for sour cream), egg noodles, cooked, chopped fresh parsley

yellow split peas, rinsed, chicken broth, water, dry onion soup mix (recommended is lipton ), baby carrots, rinsed and sliced, vidalia onions, chopped, stalks celery, trimmed and diced, leek , stripped of their outer leaves, rinsed, and chopped, garlic cloves, minced, dijon mustard, soy sauce or 4 tbsp tamari, balsamic vinegar, salt and pepper, to taste

grilled chicken breast, fresh mozzarella cheese (just use enough healthy yet even slices of it to cover the chicken breast), plum tomato (cut into slices, semi -thin), fresh basil leaves (2 chopped, 4 whole ), ciabatta (split in half to make sandwich bread), dijon mustard (optional), balsamic vinegar (optional), extra virgin olive oil (optional)

extra virgin olive oil, garlic cloves, minced, crushed red pepper flakes, lean ground beef, onion, minced, crushed tomatoes, leaves fresh basil, shredded, chopped fresh oregano, salt, ricotta cheese, ground nutmeg (a pinch), salt, pepper, chopped fresh flat leaf parsley, provolone cheese, diced in small cubes, fresh lasagna noodles (or egg lasagna noodles with no frills or edges), grated parmigiano, fresh mozzarella cheese, sliced