1776 sundae south Recipes

  • Sosaties (South African Kebabs)
    beef (6 per skewer ) or 1 1/2 kg lamb, cut into 1 inch cu... and
    20 More
    beef (6 per skewer ) or 1 1/2 kg lamb, cut into 1 inch cubes (6 per skewer), gingerroot , scraped clean and finely grated, garlic cloves, finely grated, onions, dried apricots, butter, onions, finely chopped, red wine, water, vinegar, curry powder, sugar, bay leaves, cayenne pepper, black pepper , to taste, salt, mustard, soy sauce, ketchup, worcestershire sauce, cooking oil
    25 min, 21 ingredients
  • Capetown Lamb (South Africa)
    bone-in leg of lamb , trimmed of any papery skin and
    16 More
    bone-in leg of lamb , trimmed of any papery skin, garlic cloves, cut into thin slivers, fresh ginger , thin slices, cut into thin slivers, worcestershire sauce, soy sauce, brown sugar, dijon mustard, dry mustard, fresh lemon juice , and zest, olive oil, garlic cloves, minced, minced fresh ginger, sliced scallion, red pepper flakes, ground coriander, cumin seed, toasted, salt & freshly ground black pepper, to taste
    2 hour 15 min, 17 ingredients
  • Sopa De Pollo (Central/South American Chicken Soup)
    broiler-fryer chicken (whole, cut up, skin removed, rinse... and
    18 More
    broiler-fryer chicken (whole, cut up, skin removed, rinsed and dried ), chayote (peeled , cut in 4 quarters then each piece cut in half), white potatoes (peeled , cut in 4 quarters then each piece cut in half), yucca root (peeled, sliced into 1.5 in wide round pieces, then that piece cut in half), plantain (do not peel, slice into 6 round even slices), head green cabbage , quarted, carrot (peeled , cut into small diagnol slices), whole yellow corn on the cob (each cut into 4 large round pieces), celery, chopped, chopped green bell pepper, chopped onion, cilantro leaf, knorr chicken bouillon (chicken flavor), knorr chicken bouillon (with tomato flavor), cumin, pepper, salt, cooking oil, water
    25 min, 19 ingredients
  • Red Hot Cinnamon Pear Sundaes
    granulated sugar, water, red cinnamon candies and
    3 More
    granulated sugar, water, red cinnamon candies, pear halves (well-drained & sliced ), vanilla ice cream, red-hot candies (for garnish )
    25 min, 6 ingredients
  • Cheesy Frittata - South Beach
    turkey bacon, margarine spread (like smart balance) and
    10 More
    turkey bacon, margarine spread (like smart balance), sliced onion, sliced red bell pepper, sliced zucchini, tomatoes, diced, fresh basil, chopped, ground black pepper, liquid egg substitute, low fat cottage cheese, low-fat milk, lowfat mozzarella cheese
    30 min, 12 ingredients
  • Authentic South Florida Cuban Sandwiches
    cuban rolls, sliced ham, sliced roasted pork and
    5 More
    cuban rolls, sliced ham, sliced roasted pork, sliced turkey breast, sliced swiss cheese, pickle , slices, mustard, butter or margarine
    15 min, 8 ingredients
  • Bubblegum Sundae Cocktail
    peach schnapps, orange juice, grenadine (a splash) and
    2 More
    peach schnapps, orange juice, grenadine (a splash), creme de banane, mineral water or soda water
    2 min, 5 ingredients
  • Sugar Free Peanut Butter Delight (South Beach Diet Friendly)
    part-skim ricotta cheese, natural-style peanut butter and
    2 More
    part-skim ricotta cheese, natural-style peanut butter, vanilla extract, sugar substitute
    5 min, 4 ingredients
  • Cioppino a La South Beach Cioppino a La South Beach
    shrimp, tilapia fillet (cut in bite sizes) and
    13 More
    shrimp, tilapia fillet (cut in bite sizes), cod (cut in bite sizes) or 1 lb shark, that holds it s shape after cooking (cut in bite sizes) or 1 lb fish, that holds its shape after cooking (cut in bite sizes), eggplant (cut in bite sized chunks), celery (coarsely chopped ), onion (any variety, coarsely chopped), stewed tomatoes (italian style or with wine), tomato sauce (organic if possible, no sugar, no salt), water, garlic cloves, salt and pepper, oregano, basil, tarragon, olive oil
    1 hour , 15 ingredients
  • Tango Stuffed Tomatoes (South American Cuisine) Tango Stuffed Tomatoes (South American Cuisine)
    firm tomatoes, uncooked chorizo sausage, olive oil and
    9 More
    firm tomatoes, uncooked chorizo sausage, olive oil, white onion, finely chopped, celery ribs, finely chopped, poblano pepper, finely chopped (may substitute green bell pepper), garlic cloves, finely chopped, coarse salt & freshly ground black pepper, chopped cilantro leaves, seasoned dry bread crumb, grated monterey jack pepper cheese, grated parmesan cheese
    45 min, 12 ingredients
  • Deep South Crisco Cake Deep South Crisco Cake
    sugar, crisco (or 1/2 cup crisco and 1/2 cup butter ) and
    4 More
    sugar, crisco (or 1/2 cup crisco and 1/2 cup butter ), eggs, all-purpose flour, vanilla, lemon flavoring
    1 hour 20 min, 6 ingredients
  • Mustard Based Central South Carolina BBQ Sauce Mustard Based Central South Carolina BBQ Sauce
    peanut oil, garlic, minced, onion, minced, catsup and
    7 More
    peanut oil, garlic, minced, onion, minced, catsup, apple cider vinegar, lemon juice, honey, brown sugar, dry mustard, ginger, salt
    11 ingredients
  • Low Carb Wonton Sundaes Low Carb Wonton Sundaes
    wonton wrappers, butter-flavored cooking spray and
    8 More
    wonton wrappers, butter-flavored cooking spray, sugar , divded, sugar , divded, cinnamon, reduced-fat cream cheese, vanilla, semi-sweet chocolate chips, chopped pecans, maraschino cherries, with stems
    35 min, 10 ingredients
  • Sugar Cookies (South Africa) Sugar Cookies (South Africa)
    shortening, butter, ginger, cinnamon, allspice and
    10 More
    shortening, butter, ginger, cinnamon, allspice, orange zest, eggs, well beaten, sugar, ground almonds (optional), flour, baking soda, salt, baking powder, brandy, port wine
    25 min, 16 ingredients
  • Almond Energy Blast Smoothie (South Beach Diet) Almond Energy Blast Smoothie (South Beach Diet)
    low-fat low-sugar vanilla soymilk, plain low-fat yogurt and
    2 More
    low-fat low-sugar vanilla soymilk, plain low-fat yogurt, firm silken tofu, dry-roasted almonds
    5 min, 4 ingredients
  • Basic Olive Oil and Vinegar Vinaigrette (low GI, South Beach) Basic Olive Oil and Vinegar Vinaigrette (low GI, South Beach)
    olive oil, vinegar, sugar substitute, salt, paprika and
    2 More
    olive oil, vinegar, sugar substitute, salt, paprika, dry mustard, pepper
    5 min, 7 ingredients
  • Down South Pork Barbecue Down South Pork Barbecue
    pork roast or 4 -5 lbs pork shoulder, blade or 4 -5 lbs b... and
    5 More
    pork roast or 4 -5 lbs pork shoulder, blade or 4 -5 lbs boston roast, onions, sliced, water, barbecue sauce, your choice, onion, chopped
    12 hour 10 min, 6 ingredients
  • Hot Applesauce Sundae Hot Applesauce Sundae
    applesauce, cinnamon, ice cream
    8 min, 3 ingredients




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