104 sundae free Recipes

fat free caramel yogurt, frozen banana, frozen strawberries, scoop non-fat vanilla frozen yogurt, chocolate syrup

cake flour, unsweetened cocoa, baking powder, salt, light sour cream, butter, melted, vanilla extract, sugar, egg whites, egg, fat-free caramel apple dip, marshmallows, dry-roasted peanuts, double chocolate frosting, double chocolate frosting

unsweetened cocoa powder, water, sugar, instant coffee or 2 -3 tsp espresso, fat-free frozen yogurt or low fat frozen yogurt or ice cream, fat-free whipped topping or low fat whipped topping or regular whipped topping (optional), fat-free cookies or fat free biscotti (optional)

egg whites (at room temperature ), vanilla extract, cream of tartar, sugar, unsweetened cocoa, coffee light ice cream (such as haagen-dazs), reduced-fat cream-filled chocolate sandwich cookies (such as reduced-fat oreos), crushed, chopped pecans, toasted, fat-free chocolate sundae syrup

butter, softened, sugar, vanilla extract, egg, all-purpose flour, unsweetened cocoa, baking powder, salt, fat-free milk, strawberry fat-free frozen yogurt, softened, frozen fat-free whipped topping, thawed, chocolate syrup, maraschino cherries

reduced-sugar apricot halves, orange juice, divided, brown sugar, cornstarch, vanilla extract, fat-free sugar-free frozen vanilla yogurt

light corn syrup, divided, reduced-fat butter, brown sugar, crisp rice cereal, reduced-fat creamy peanut butter, fat-free hot fudge ice cream topping, warmed, chopped unsalted peanuts, fat-free vanilla frozen yogurt, softened

whole wheat bread, crusts removed, refrigerated butter-flavored spray, grated parmesan cheese, onion powder, cubed cooked turkey, chopped celery, chopped onion, fat-free mayonnaise, seasoned salt, shredded lettuce, salsa, fat-free cottage cheese, crumbled blue cheese, minced fresh parsley, pitted ripe olives

reduced-fat oreo cookies, crushed (about 1-1/2 cups crumbs), light butter, melted, cool whip lite, thawed, divided, nonfat milk (cold ), sugar-free instant vanilla pudding mix , and pie filling mix, semi-sweet chocolate baking squares, melted, fat-free sweetened condensed milk

all-purpose flour, granulated sugar, unsweetened cocoa, baking powder, salt, fat-free milk, fat-free fruit puree (such as sunsweet lighter bake), vanilla extract, chopped walnuts, brown sugar, granulated sugar, unsweetened cocoa, boiling water, instant coffee granules

butter, chopped nectarines (about 2), fresh lemon juice, fat-free caramel sundae syrup (such as smucker s), vanilla low-fat ice cream, low-fat granola without raisins

chopped apricots (about 6 oz), sliced strawberries, orange juice, vanilla low-fat ice cream, fat-free butterscotch-flavored sundae syrup, chopped pistachios, sugar cookies (optional)

fat free chocolate ice cream , breyers double churn free french chocolate fat-free ice cream, fat free reddi-wip topping, low-fat fudge brownie mix, hersheys light chocolate syrup, semisweet mini chocolate chips, liquid fat free egg substitute (like original egg beaters)

thick) fresh pineapple slices, fat-free , sugar-free hot fudge topping (such as smucker s), vanilla fat-free frozen yogurt, dark rum, flaked sweetened coconut, toasted

low-fat sugar-free chocolate ice cream , breyers double churn free french chocolate fat-free ice cream, marshmallow creme, room temperature (only 1 tbsp. will actually end up on your sundae), low-fat honey graham crackers, lightly crushed (half a sheet), semisweet mini chocolate chips, fat free reddi-wip topping

standard-sized keebler waffle bowl (or another store-bought waffle bowl with about 50 calories), fat-free vanilla ice cream, frozen unsweetened strawberries, lite chocolate syrup, divided, sugar-free strawberry jam, fat, free reddi-wip

breyers double churn free creamy fat free vanilla ice cream, canned pumpkin puree, pumpkin pie spice, low-fat honey graham crackers, lightly crushed (half a sheet), fat free reddi-wip topping

light french vanilla ice cream, hersheys sugar-free chocolate syrup, smuckers fat-free caramel topping, pecans, chopped, chocolate chip (optional), cool whip lite