330 sun dried fresh salad Recipes

sun-dries tomato halves ( not packed in oil ), torn washed red-tipped or plainb leaf lettuce, broccoli florets, sliced fresh mushrooms, sliced radishes, water, balsamic vinegar, vegetable oil, chicken bouillon granules, chervil leaves dried, dry mustard, ground red pepper

water, cracked farro , perlato rinsed and picked over, salt (to season ), fig balsamic vinegar, olive oil, salt and pepper, dried italian spices, fresh basil, minced, garlic clove, minced, red pepper flakes , to taste, minced onion, minced cucumber, seeded and peeled, diced tomato, sun-dried tomatoes packed in oil, minced, frozen peas, pine nuts , toasted rough chopped, shredded pecorino romano cheese

rotini or fusilli (corkscrew-shaped pastas), garlic cloves, dijon-style mustard, red-wine vinegar, balsamic vinegar, water, vegetable oil, sun-dried tomatoes (not packed in oil), soaked in hot water for 5 minutes and drained well, smoked mozzarella, cut into 1/2-inch cubes, a 1-lb can garbanzo beans, drained and rinsed, sliced hard salami , cut into julienne strips, bottled small peperoncini (pickled tuscan peppers), dried hot red pepper flakes, loosely packed fresh flat-leafed parsley leaves, minced

red wine vinegar, salt, plus more for seasoning, fresh ground black pepper, plus more for seasoning, extra virgin olive oil, chopped romaine lettuce (from 1/2 head ), chopped radicchio (from 1/2 large head ), drained canned white beans, rinsed and patted dry, sun-dried tomatoes packed in oil, drained and chopped

uncooked white rice, boiling water, sun-dried tomato , packed without oil, olive oil, divided, spinach (about 8 oz), garlic cloves, minced, feta cheese, crumbled, kalamata olive, chopped and pitted, dried oregano, salt, fresh ground black pepper, chickpeas, rinsed and drained (garbanzo beans), pine nuts, toasted, lemon wedges (optional)

uncooked white rice, boiling water, sun-dried tomatoes , packed without oil, olive oil, divided, bagged prewashed spinach (about 8 oz), garlic cloves, minced, reduced-fat feta cheese, crumbled, chopped pitted kalamata olives, dried oregano, salt, freshly ground black pepper, chickpeas (garbanzo beans), rinsed and drained, pine nuts, toasted, lemon wedges (optional)

salt, sour cream, extra virgin olive oil, chopped sun-dried tomato, chopped pitted oil-cured olives, chopped parsley, capers, drained, grated lemon zest, dried thyme, crumbled, fresh ground pepper, shrimp, cooked, shelled, deveined, penne pasta

quinoa or 1 cup bulgur, water, orange juice, freshly squeezed, lemon juice, freshly squeezed, olive oil, balsamic vinegar or 1 -2 tbsp wine vinegar, brown sugar or 1 tsp raw sugar, garlic powder (or to taste), salt , to taste, fresh ground black pepper , to taste, chopped fresh basil leaf, chopped sun-dried tomato, red onions, finely chopped or 8 -10 green onions, chopped, tomatoes, cut in half, black olives, sliced, pine nuts (toasted )

brown lentils or 1 cup green lentil, water, bay leaves, dried thyme, garlic, minced, sun-dried tomato (not packed in oil), boiling water, diced celery, diced red bell pepper, minced red onion, chopped fresh parsley, olive oil, red wine vinegar, ground fennel, dijon mustard, salt and pepper

frozen lima beans, garbanzo beans or 1 (16 oz) can chickpeas, sun-dried tomatoes, chopped, onion, chopped, feta cheese, crumbled, fresh mint, chopped, fresh parsley, chopped, fresh cilantro, chopped, lemon juice, olive oil, fresh garlic, chopped, ground red pepper, salt and pepper, to taste

yellow summer squash, sliced, sweet red pepper , cut into 1-inch pieces, fresh green beans, trimmed, sun-dried tomato salad dressing, salt, dried basil, pepper

shell pasta, cooked, sliced pepperoni, chopped, tomatoes , cut into bite sized pieces, fresh mozzarella cheese, cheddar cheese, sun-dried tomato , cut into slivers, fresh mushrooms, sliced, bell pepper , various colors, diced, shallot, minced, red wine vinegar, dijon mustard, black olive tapenade, honey, pure olive oil, salt & freshly ground black pepper, fresh basil leaf , cut into chiffonade, fresh oregano leaves, minced

black beans, rinsed, fresh spinach, cleaned and dry, chopped sun-dried tomato, shallot, chopped, key lime juice, key lime zest, olive oil, cayenne pepper, salt, pine nuts, toasted

rotini whole wheat pasta, artichoke hearts, baby spinach leaves, red onion, sliced, tomato, chopped, sun-dried tomato , slivered, kalamata olive, pitted and sliced, feta cheese , with dried tomato, fresh parsley, chopped, sea salt, pepper, extra virgin olive oil, red wine vinegar, lemon , juice of, dijon mustard

lemon juice, extra virgin olive oil, garlic, minced, dijon mustard, oregano, dried, salt, pepper, sun-dried tomatoes , halves, packed in oil, drained, fennel bulb, finely sliced, red onion, diced, water-packed artichoke hearts, drained and chopped, olive, green, red pepper, sliced, green lentils, rinsed and drained, fresh parsley, chopped, feta cheese

water, uncooked couscous, grape tomatoes, halved, crumbled feta cheese with basil and sun-dried tomatoes, chopped fresh parsley, pine nuts, dried basil, salt, fat-free italian dressing, divided, spinach leaves (about half of a 10-oz package)

pasta (i use tri-color rotini for color), ranch dressing, bacon crumbles (please don tsp use immitation bacon bits! big chunks of bacon are best. if you make your own, blot it really well.), cheese crumbles (or chop your own into small bits - not shredded ), red and green bell pepper, chopped, red onion, chopped, options, chopped marinated artichoke hearts, chopped green or black olives, corn, sun-dried tomatoes, chopped, fresh or dried dill, garlic, black pepper, use your imagination

orzo pasta, artichoke hearts (drained , 4 reserved and the rest coarsely chopped), garlic cloves, shallot, chopped, dijon mustard, dried greek oregano, basil leaves, white wine vinegar, extra virgin olive oil, salt & freshly ground black pepper, sun-dried tomatoes packed in oil, drained and sliced into 1/4-inch strips, scallions , thinly sliced crosswise, lump crabmeat , picked over, chopped flat leaf parsley