26935 summer wheat abm Recipes
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salted water, dry bulgur wheat, black pepper and10 Moresalted water, dry bulgur wheat, black pepper, shredded savoy cabbage, garlic, chopped, florets each broccoli and cauliflower, chopped, cm slice vidalia onion, diced, white mushrooms , sliced fairly thin, good pinch of red pepper flakes, garlic powder, plum tomato, chopped, low-sodium teriyaki sauce, few dashes worcestershire sauce30 min, 13 ingredients
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old-fashion oats, whole wheat flour, flour, brown sugar and12 Moreold-fashion oats, whole wheat flour, flour, brown sugar, baking soda, low-fat buttermilk, canola oil, egg, blackberries , raspberries, blueberries, strawberries, sugar, fresh lime juice, cream cheese, sugar, non-fat yogurt, grated lime peel16 ingredients
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green summer squash , quartered lengthwise and sliced (zu... and8 Moregreen summer squash , quartered lengthwise and sliced (zucchino verde), summer squash , quartered lengthwise and sliced (zucchino giallo), yellow onion, roughly chopped, garlic cloves, roughly chopped, chicken broth or 1/2 cup water, oil (veg or olive or corn), lemon , zest of (set aside slices for garnish or juicing over meal), crushed red pepper flakes , to taste, sea salt , to taste30 min, 9 ingredients
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Summer Garden Tortelliniwhole wheat cheese tortellini and9 Morewhole wheat cheese tortellini, garlic clove, finely chopped, sliced prosciutto , cut into strips, salt, pepper, corn (from 4 ears ), butter, olive oil, tomatoes, chopped basil20 min, 10 ingredients
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Summer Grilled Chicken and Pasta Saladboneless skinless chicken breast halves and9 Moreboneless skinless chicken breast halves, whole wheat fusilli or 8 oz penne, sugar snap peas, garlic clove, minced, coarse salt, tomatoes, chopped, avocado, chopped, chopped cilantro, lime juice, fresh ground pepper40 min, 10 ingredients
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Summer Ham and Egg Salad Sandwicheschopped fully cooked ham, chopped broccoli floret and8 Morechopped fully cooked ham, chopped broccoli floret, chopped celery, mayonnaise or 1/2 cup salad dressing, chopped fresh chives, chopped fresh marjoram or 3/4 tsp dried marjoram leaves, onion salt, hard-cooked eggs, chopped, lettuce leaf, herb bread or 8 slices whole wheat bread20 min, 10 ingredients
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Summer Berry Muffinswhole wheat flour, brown sugar, salt, baking powder and8 Morewhole wheat flour, brown sugar, salt, baking powder, applesauce, egg, vanilla extract, milk, fresh raspberries, blueberries, chocolate chips, demerara sugar40 min, 12 ingredients
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Summer Shortcakesold fashioned oats, all-purpose flour, whole wheat flour and17 Moreold fashioned oats, all-purpose flour, whole wheat flour, light brown sugar, baking powder, salt, baking soda, low-fat buttermilk, canola oil, egg, strawberry, hulled and quartered, blackberry, blueberries, raspberries, granulated sugar, fresh lime juice, reduced-fat cream cheese, softened, sugar, nonfat plain yogurt, grated fresh lime peel45 min, 20 ingredients
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Summer Brushcetta Breadheirloom tomatoes (any nice ripe ones will do) and7 Moreheirloom tomatoes (any nice ripe ones will do), garlic (minced ), sea salt, fresh black pepper, high quality olive oil, whole wheat baguette (day old) sliced length wise, as much fresh basil as you like (i like lots), fresh parmigiano regiano2 hour , 8 ingredients
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Summer Solstice Breadolive oil, chopped onion, all purpose flour and10 Moreolive oil, chopped onion, all purpose flour, whole wheat flour, shredded romano or parmesan cheese, fresh basil chopped, baking powder, baking soda, salt, eggs, butter milk, water, roma tomatoes, very thinly sliced30 min, 13 ingredients
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Summer Squash Gratin with Tomatoes, Parmesan and Fresh Thymeolive oil, onions, thinly sliced (14 oz. total ) and9 Moreolive oil, onions, thinly sliced (14 oz. total ), garlic, minced, ripe tomatoes, cored and cut into 1/4 inch slices, zucchini or 3/4 lb other green summer squash, cut into 1/4 inch slices on the bias (about 2 small), summer squash or 3/4 lb golden zucchini, cut into 1/4 inch slices on the bias (about 2 small), olive oil, fresh thyme leaves, coarse salt, freshly grated parmigiano-reggiano cheese, fresh ground black pepper31 min, 11 ingredients
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