78872 summer veggies more tostada salad Recipes

olive oil, onion, grated, crushed garlic, carrots, shredded, summer squash, shredded, zucchini, shredded, rolled oats, shredded cheddar cheese, egg, beaten, soy sauce, all-purpose flour

extra-virgin olive oil, chopped red onion, garlic, crushed or minced, chili powder, or more to taste, ground cumin, juicy chopped fresh tomatoes, no-salt-added black beans, drained, water (or red wine), chopped bell pepper (any color ), chopped zucchini, corn kernels, chopped white or portobello mushrooms, chopped fresh cilantro , packed, cayenne pepper, or more to taste, salt and freshly ground black pepper, to taste

rice, brown , medium-grain, cooked, sliced squash , summer, zucchini, includes skin, tomatoes, red, ripe, chopped onions, shredded 3 cheese blend

extra virgin olive oil, onion, finely chopped, grated carrot, celery, finely chopped, grated zucchini or 1/4 cup summer squash, cooked brown rice, quick oats, garlic powder, cumin powder, cayenne powder, nutritional yeast flakes, firm tofu or 1 (12 1/3 oz) package extra, all-purpose vegetable seasoning (vegesal is good), water, braggs liquid aminos or 2 tbsp soy sauce, breadcrumbs , for coating the patties

summer squash, zucchini, red bell pepper, onion, mushroom, olive oil, all purpose greek seasoning

zucchini, diced or sliced, fresh mushrooms, sliced, fresh tomato, diced, vidalia onion, sliced in rings, garlic, crushed, freshly ground cracked pepper, salt, olive oil, swiss cheese or 1 cup mozzarella cheese, grated, parmesan cheese

refried beans (i use they spicy version), taco seasoning mix, shredded cheddar cheese or 2 cups kraft mexican blend cheese, tostadas, sliced avocado, sour cream, chopped lettuce , and, tomato

tostadas (the mexican bagged brands like guerrero are better than the boxed national brands), refried beans or 1/2 cup refried black beans, cooked chicken breast, chopped, honey, avocado, chopped, black pepper , to taste, red pepper flakes , to taste

summer squash, zucchini, yellow onion, ears corn (white or white or yellow corn mixed ears), tomatoes, carrots, garlic clove, salt, taste, pepper, taste, olive oil

ground beef, onion, diced, garlic cloves, cumin, oregano, chili powder, tomato sauce, red wine vinegar, honey, lime juice, chili powder, olive oil, parsley, garlic powder, tostadas, refried beans, colby-monterey jack cheese, shredded, lettuce, shredded, tomato, diced, black olives, sliced, sour cream, guacamole

summer squash, tomatoes, drained, green pepper, sliced, onion, sliced, butter, melted, sharp cheddar cheese, shredded , to taste, pepperidge farm breadcrumbs, to cover

fat cottage cheese, carton low-fat ricotta cheese, minced fresh parsley, meatless sauce, uncooked lasagna noodles, carrots, shredded, broccoli florets, fresh mushrooms, sliced, zucchini, thinly sliced, summer squash, thinly sliced, shredded part-skim mozzarella cheese

whole wheat pita bread, prepared pasta sauce (with vegetables), red bell pepper, finely diced, zucchini, finely diced, summer squash, finely diced, sliced mushrooms, drained, dried oregano, dried basil, shredded part-skim mozzarella cheese, grated parmesan cheese, crushed red pepper flakes , to taste (optional)

chorizo, casing removed, refried black beans, olive oil, onion, chopped, tostadas (purchased 5- to 6-inch-diameter crisp tortillas), eggs, drained purchased fresh tomato salsa, avocado, peeled, pitted, diced, crumbled soft fresh goat cheese (about 2 oz)

black beans, drained and rinsed well, corn, drained, roma tomatoes, diced, lime juice (more if desired), garlic cloves, minced fine, dried cilantro, dried parsley flakes, cumin, avocado, diced, onion salt, salt, black pepper, cayenne pepper (more if desired), red bell pepper, diced (optional)

tostadas, crab (immitation is fine), tomatoes, chopped, chopped onion (or less ), chopped cilantro, lemon , juice of, sour cream , 8oz, salt, hot sauce (optional), avocado (optional)

refried beans, chopped green chili, beef broth or 1/2 can chicken broth, old el paso tostadas, flour tortillas, chopped lettuce, chopped tomato, cheddar cheese, salsa, enchilada sauce

carrots, peeled, zucchini, summer squash, mushrooms, olive oil, dried italian herb seasoning, kosher salt, ground black pepper, orzo pasta, tomatoes, halved, shredded parmesan cheese