8240 summer veggie disks Recipes

olive oil, onion, grated, crushed garlic, carrots, shredded, summer squash, shredded, zucchini, shredded, rolled oats, shredded cheddar cheese, egg, beaten, soy sauce, all-purpose flour

dry ziti pasta, uncooked, vegetable oil, yellow summer squash , cut into 1/4-inch slices, salt, ground black pepper, frozen chopped spinach, thawed, squeezed dry, chunky vegetable pasta sauce, refrigerated alfredo sauce, shredded part-skim mozzarella cheese, divided

extra virgin olive oil, onion, finely chopped, grated carrot, celery, finely chopped, grated zucchini or 1/4 cup summer squash, cooked brown rice, quick oats, garlic powder, cumin powder, cayenne powder, nutritional yeast flakes, firm tofu or 1 (12 1/3 oz) package extra, all-purpose vegetable seasoning (vegesal is good), water, braggs liquid aminos or 2 tbsp soy sauce, breadcrumbs , for coating the patties

summer squash, zucchini, red bell pepper, onion, mushroom, olive oil, all purpose greek seasoning

dry penne pasta (2-1/3 cups), extra virgin olive oil, garlic cloves, thinly sliced, zucchini, trimmed and cut into matchstick-size strips (8 oz., 2 cups), sugar snap peas , strings removed, cherries or 2 cups grape tomatoes, halved, shallot, finely chopped (3 tbsp.), sherry wine vinegar or 1 tbsp white wine vinegar, dijon-style mustard, salt, ground black pepper, fresh parsley, chopped, asiago cheese, finely shredded (optional)

summer squash, zucchini, yellow onion, ears corn (white or white or yellow corn mixed ears), tomatoes, carrots, garlic clove, salt, taste, pepper, taste, olive oil

summer squash, tomatoes, drained, green pepper, sliced, onion, sliced, butter, melted, sharp cheddar cheese, shredded , to taste, pepperidge farm breadcrumbs, to cover

fat cottage cheese, carton low-fat ricotta cheese, minced fresh parsley, meatless sauce, uncooked lasagna noodles, carrots, shredded, broccoli florets, fresh mushrooms, sliced, zucchini, thinly sliced, summer squash, thinly sliced, shredded part-skim mozzarella cheese

whole wheat pita bread, prepared pasta sauce (with vegetables), red bell pepper, finely diced, zucchini, finely diced, summer squash, finely diced, sliced mushrooms, drained, dried oregano, dried basil, shredded part-skim mozzarella cheese, grated parmesan cheese, crushed red pepper flakes , to taste (optional)

salad oil, vinegar (i use white balsamic), salt, black pepper, broccoli florets, cucumber, peeled and coarsely chopped (i also seed), tomatoes, coarsely chopped, coarsely chopped red onion, shredded cheddar cheese (optional)

rotini pasta, cooked, cucumber, peeled and diced, broccoli, chopped, tomatoes, diced, salt and pepper, mayonnaise, vinegar, sugar, salt, ranch dressing mix

bun , split crosswise, low-fat cream cheese, tomato, thinly sliced, sweet green peppers (rings), sweet red peppers (rings), cucumbers, green onion, chopped, leaves romaine lettuce, shredded, sharp white cheddar cheese or 2 slices cheese, of your choice, salt & freshly ground black pepper, carrot, cut into sticks, celery, cut into sticks

carrots, peeled, zucchini, summer squash, mushrooms, olive oil, dried italian herb seasoning, kosher salt, ground black pepper, orzo pasta, tomatoes, halved, shredded parmesan cheese

ground turkey (drained ), olive oil, salt, carrot (sliced and boiled ), frozen spinach (thawed and squeezed dry ), baby portabella mushrooms (sliced ), eggplant, summer squash, zucchini, portabella mushroom caps, tomato sauce (organic ), diced tomatoes (organic ), spaghetti sauce (classico organic tomato, herb & spices ), garlic cloves (finely chopped ), part-skim mozzarella cheese (shredded ), low-fat ricotta cheese, egg whites, oregano, parsley, basil, part-skim mozzarella cheese (shredded )

shredded cooked chicken breast, yellow onion, peeled and sliced, zucchini, sliced, red peppers or 1 yellow pepper, stem removed, seeded and sliced, freshly sliced mushrooms, kc masterpiece garlic & herb marinade, refrigerated pizza dough, olive oil, hidden valley original ranch dressing, shredded mozzarella cheese, kc masterpiece original barbecue sauce, freshly chopped oregano

zucchini, summer squash, onion, carrots, red bell pepper, fresh basil leaves, oregano leaves, fresh thyme leave, garlic cloves, olive oil, butter, lemons or 1 lime

lavash bread, hummus, muenster cheese (sliced ), diced red onion, diced tomato, diced english cucumber, spinach leaves (fresh -optional)

ground beef (lean 93/7), yellow squash, sliced into quarter inch slices, fresh green beans, trimmed and cut into 2 inch lengths, vidalia onion, diced, garlic cloves, chopped, gouda cheese, instant roasted garlic mashed potatoes, egg, beaten, water, olive oil, salt, pepper, crushed red pepper flakes, sriracha sauce (or other hot sauce), low calorie butter substitute (or you can use the real thing)